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musclepharmpres HardCore is a mindset ... No matter where you train you better bring it.... 16h

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musclepharmpres My son Alex wanted to go through my baseball and football card collection and I found this gem 1991 Yo MTV Raps Tone Loc card lol 1d

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musclepharmpres My second deload day getting ready for my @bodybuildingcom #squateveryday video shoot monday 2d

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musclepharmpres RIP Ernie Banks Mr.Cub 2d

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  •   gabriel_gsdm Snap 2d
  •   mystery127 Thanks for the motivation. Even at the top, you keep grinding. 2d
  •   tomdahm Good Morning! 2d
  •   dj_hallauer How many laps are done every day?? 2d
  •   jtetrault3 You said you do a min of 400 yards. Do you go straight or break them into sets? 2d
  •   hihaydenn How long does it take you to get around the track and how long did it take/how many times did you have to stop the first time you did lungeU?? 2d
  •   raisinggainz Is this Dennison 2d

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musclepharmpres Changed up my hair game a little today 3d

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musclepharmpres The Old School Gym looks sick behind me in the #100DaySquatChallenge @fitnessrxformen shoot I did.
@coachmyers_gutcheck
3d

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musclepharmpres Organic beef & cashews for breakfast today 3d

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musclepharmpres My lone high school 5am crew member @tylermakuch_7 hit 365+165 in chains today. He pulled a straight weight 455 PR right after too. Tyler weights like 180... Great work man! 4d

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musclepharmpres PR Pancakes 405x10 on deadlift today 4d

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musclepharmpres Today's #squateveryday was a 275 FS pause then I pulled 365+ 160lbs in chains pretty easy. After this I took the chains off and hit a straight weight 405x10 reps which is a big PR for me. 4d

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musclepharmpres I'm starting to key on my bench way more. Today I was working on a new medium grip for my pause reps. This is 275 and it felt pretty fast. 5d

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musclepharmpres Just got my new @fitnessrxformen #100DaySquatChallenge issue in... Check out news stands in the next few weeks. This issue documents my first 100 days of my squat experiment. 5d

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