mtnbke Some of the views from the #MemorialDay #GrillFest! #Habanero, #GhostPepper, Orange Marmalade Dijon mustard, tangy #BBQ #wings, #bacon wrapped stuffed #Jalapeño #peppers, and #bacon wrapped #scallops! 3d

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mtnbke Prepping the #bacon wrapped #Jalapeño peppers for the #MemorialDay #BBQ! That's a Hell On Wood #CraftBeer from @duclawbrewingco in #ProperGlassware! 4d

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mtnbke And it is only #coffee for my breakfast today! Saving room for @buschgardensva #FoodAndWineFestival! #BGVA40 4d

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mtnbke Just a peak at all the #foodie prep that occurred tonight. Homemade sauces for the #wings and #scallops for #MemorialDay. The babies are all tucked in their beds marinating. Gonna be a great #MemorialDayWeekend in the #RVA! 5d

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mtnbke Rough #MTB ride this morning! Time for some #ibuprofen, #HydrogenPeroxide, and #Neosporin! 5d

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mtnbke So stoked! Another of the @bellbikehelmets trails has been completed! This was a terrific downhill with berms. You didn't have to pedal to get speed! You just pumped the berms! #PumpTrack #MTB #TREK 2w

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mtnbke Finally got the #pepper and #tomato plants in the ground! Top left is a bonus tomato plant that came up on its own from last year. 2w

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mtnbke The main course of #MothersDay dinner! New York strip steaks hot off the grill after a great #balsamic #marinade. 3w

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mtnbke Here are the #NewYork Strip steaks under the same #marinade as the #asparagus. Ready for the #grill! #Foodie #Steak #ItsWhatsForDinner 3w

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mtnbke The #asparagus is in the #bacon #balsamic marinade for #MothersDay! She loves this stuff! #HappyMothersDay 3w

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mtnbke Passed some walkers this morning while running the @komencentralva #raceforthecurerva! #rva #colorstrut #KomenInColor 3w

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mtnbke Made it to #NOLA! Laissez Les Bon Temps Rouler! #BigEasy #BourbonStreet 3w

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mtnbke We had to put her back in the #ConeOfShame after she escaped! Hopefully it will be gone soon! 4w

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mtnbke It is #FoodTruck night at #SCES! Got some @FH_BBQ smoked #MacNCheese with #bacon! 4 types of cheese! Truly amazing! 4w

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mtnbke Great day to take the boys and the dog out on the #canoe in #RVA! 2mon

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mtnbke Beautiful conditions on the #MTB ride in #RVA today. Loving this #RVAwx 2mon

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mtnbke We have 20 miles of #MTB in on the #BirthdayBikeBreweryBash and this is stop #1! @CasaDelBarco is a great stop in #RVA! 2mon

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mtnbke Great #MTB ride on #GoodFriday! Every now and then it is nice to get out of #rva and get some great #CraftBeer at @Alewerks 2mon
  •   mtnbke @mikelear I rode the "little teeter" for the first time today! Took it too fast and had my butt over my back tire on the way down!! Great fun!! 2mon
  •   mikelear @mtnbke Haa right on. I'm an old freerider so that stuff is my jam. Haven't been to FP in a year or two though. 2mon
  •   jimfooch Have you had any Licking Hole Creek yet? 2mon
  •   sarahlmadden How fun! 2mon
  •   wvucrna Did either of you ride any obstacles 2mon
  •   wvucrna Guess u should read before commenting...lol 2mon
  •   wvucrna The two gap jumps are fun too...I am too chicken to hit the third 2mon
  •   mtnbke @jimfooch not yet. @sarahlmadden thx! It was good fun! @wvucrna we saw a dude flying over all the gap jumps! 2mon

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