mslaeannamos 😴
Doesn't he look like a little angel when he's sleeping...
My stinak butt
@ThePrincetonShow
8min

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mslaeannamos
Repost from my baby @theprincetonshow

"Me and my daddy @charlesreed skyping with mommy @mslaeannamos
We can't wait to see you on Sunday." via @PhotoRepost_app
4d

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mslaeannamos #PrayerChallenge
Is money, food, & clothes more important than God? NO!
You can't serve to masters.
I'm not worried about nothing because God provides everything I need.
#21dayfast

#dReamCenterAtl #dReamCenterAtl
#dReamBig #dRifferenceMaker @dreamcenteratl #1000peoplepraying #Pray #Believer repost from my sister in christ @terrathegreat
4d

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mslaeannamos Are you ready to share your transformation with the nation, the world!! Head over to @Transformationfitnation and DM or KIK your transformation for a possible feature. No charge, free shouts sharing your journey and inspiring others!! REAL PEOPLE
REAL RESULTS
REAL STORIES
Also, clean eating recipes and fitness humor!
Check out this amazing transformation page!!!!
Follow
🌎@transformationfitnation
🌎creator of page @getfitbyrich
Who also lost 150 Plus and has a incredible story as well. 🌎Tag if anyone knows who this is #transformationfitnation
#transformationfitnation
#instagrambodybuilding #beast #fit_planet #instagrambodybuilding #aesthetics #gymflow#guyswithmuscle #musclephotos #bodybuilding #naturalbodybuilder
#ig_fitness_ #Health #Wealth #Lifestyle #AskMeHow #fitspo #bodesquad
#mrfitrich #weightloss #fit
4d

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mslaeannamos On a journey to improve myself mentally, spiritual, and physically. Thanks to my coach @ed220nunn for pushing me beyond my normal limits to change and improve my body and my church @dReamCenterAtl for our
21 day fast
Day 2
9am-5pm No Tv/ social media.
No Beef
No cursing
No strong drinks
No negative conversation, attitudes, or anger,
No excessive spending
------------------------
Mashed my morning cardio and workout.
6d

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mslaeannamos Who knows what today is?
#TransformationTuesday
check in.

Boi was I heavily pregnant, but I was cute at my baby shower thx to @shashas_boutique
____________________
Fast forward
Loving my hair from @sheenashairemporium wig made by me @glamoroushair4u
Wardrobe by @perfectmysilhouette_fitness
#aSexierHealthierYou
6d

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mslaeannamos Yesssssssssssss I enjoyed my
Acupressure Massage today at Clean Start Atlanta ( @cleanstartatlanta ) in my cute @perfectmysilhouette workout clothes & man did my body need it. I set the table to the highest/ hardest massage level. When I tell you it gets deep down in your tissues to workout any tensed muscles and kinks I mean it!
The thing on my belly was the icing on the take. Well not literally but you know what I mean.
Make sure you stop by to experience the luxuries of taking care of your body while building #aSexierHealthierYou

Clean Start Atlanta
Herbs For Health
1830 Piedmont Ave STE E
Atlanta, GA 30324
-----------------------
My workout pants are from
www.MyPerfectSilhoutte.com
use my discount code LAEANNAMOS
and save 10% off your purchase
------------------------------- @perfectmysilhouette
@perfectmysilhouette_fitness
6d

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mslaeannamos In order to reach your full potential you must cleanse your body from the inside out.
Clean Start Atlanta ( @cleanstartatlanta ) hands down has the best colon hydrotherapy in town. -------------------------
Stop by and tell them I sent you.
Thank me later
1830 Piedmont Ave STE E
Atlanta, GA 30324
------------------------
Benefits:
• Makes the digestive system more effective
• Increases energy
• Increases fertility
• Maintains regularity and prevents constipation
• Increases the body's absorption of vitamins and nutrients
• Kick-starts weight loss
• Decreases the risk of colon cancer
• Maintains pH balance in the bloodstream
• Improves concentration
6d

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mslaeannamos 21 day fast starts today from 9-5pm.
See you guys after 5. Hope you all have a beautiful blessed day
Rocking my two favorite things
@kysskyssinc lip stick.
www.KyssKyss.com
&
@sheenashairemporium spring curl
5 bundles & closure from
www.SheenasHairEmporium.com
--------
Custom wig made by me.
Follow my wig page @glamoroushair4u
GlamorousHair4U@gmail.com
#dRifferenceMaker
7d

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mslaeannamos 21 Day Fast!
I am the difference maker.
Our prayer focus for the week is: Integrity… a self commitment to be scrupulously honest, which means you won’t shave the truth, you won’t tell white lies, you won’t fudge the numbers, and you’ll be truthful, even when it hurts YOU. #1000peoplepraying #prayerchallenge #prayforme #BaDM
------------------
Today I will make Integrity my lifestyle. I will be honest & look for God to guide me in recognizing honesty & realness from those around me. I pray God will move like never before in YOUR life and give you the strength to walk in INTEGRITY as well. Even if that means releasing those around you that don't...without you even having to do it dramatically. You're going to have a strong day! Remember there are #1000peoplepraying in agreement with you! #PrayerChallenge #September2Remember #BaDM #Integrity #GodIsGoingToDoIt #ImPraying4YO #dReamCenterAtl
repost from @ohsofamous1 @williammurphyiii
7d

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mslaeannamos We're on Mind Body Connect!!!
Download the app to your mobile devices to find out what city @dmotiv8or @CubaFit and myself @MsLaeannAmos will be in next with LFF Fitness Team.
We're on tour!!!
#lfffitnessteam
#aSexierHealthierYou
#swolematefitness
#Swolemates #lffpublishing
1w

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mslaeannamos Off to teach my next cycling class at 6:30
but I couldn't leave without snapping a selfie in my favorite @kysskyssinc lip stick/gloss & my #aSexierHealthierYou meal prep bag.

A girl has to have her protein shake & food on deck to keep that metabolism going. Order your #mealprep bag at
________________________
www.LFFpublishing.com
or click the link in my bio.
----------
Lipstick/ lip gloss
@kysskyssinc
www.KyssKyss.com
________________________

Feeling cute as ever in @perfectmysilhouette workout clothes.
_______________
www.PerfectMySilhoutte.com
_____________________________
don't forget to use my discount LAEANNAMOS to receive 10% off your order.
1w

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mslaeannamos Faith of a mustard seed & watch God work! 1w

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mslaeannamos Having kids is a beautiful blessing but the toll it takes on your body is another story.
I'm not where I want to be but I'm working hard to get there and at least I can dress cute and feel great while doing so in my @perfectmysilhouette_fitness

------------------------------------
Don't forget to us my discount code LAEANNAMOS & receive 10% off your order!
www.PerfectMySilhoutte.com
-------------------------------------

Order my book & #SexierHealthierYou meal prep bag from the link in my bio or
www.LFFpublishing.com
@lffpublishing
1w
  •   1fit_chick You go girl! 1w
  •   amandas_healthy_soul @mslaeannamos you are looking great! Beautiful person inspiring so many. 1w
  •   mslaeannamos You will get there @jenntatiana18 with hard work and consistency 1w
  •   sama40a @mslaeannamos will u come to LA one day? 1w
  •   mzzdc I just had a c section seven weeks ago for my first child...I really can't wait to get the ok from the doc to when I can start working out.. having a child is definitely motivating me to get healthy, and you're def a big inspiration.. 1w
  •   dah_shiz9 Id fuck this bitch hard 1w
  •   weightlossmommy You look great!!! I've been working on my weight for over a year and it's hard! Your dedication is inspirational! I am about to hit my workout now! (*cause I wasn't going too, lol) 6d

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mslaeannamos 😴
A beautiful walk along with my 8 minutes abs app (240 reps) in my @perfectmysilhouette_fitness to end my night.
Gallon of water almost done.
-----------------------------------
www.PerfectMySilhouette.com

(Use my promo code LAEANNAMOS & receive 10% off your purchase)
---------------------------------------
#aSexierHealthierYou
#lffpublishing
#lfffitnessteam
1w

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mslaeannamos Yayyy I'm one of the newest ambassadors for
Perfect My Silhouette. You have to check out their work out gear!

I absolutely love the peak-a-boo black set from Perfect My Silhouette. It's hugs my curves is all the right places.

When placing your order use my discount code
LAEANNAMOS and save 10% off your order!
------------------------------------
www .PerfectMySilhouette.com
Discount code LAEANNAMOS 10% off
-------------------------------------
www .PerfectMySilhouette.com
@perfectmysilhouette
@perfectmysilhouette_fitness

#aSexierHealthierYou
#7monthspostpartum
#7months
2w

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mslaeannamos #tbt
But they don't hear us doe

@sean_malcolm
@rosestashia
2w

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mslaeannamos #TBT
Interviewing Sisterhood of Hip Hop's
@briannaperry with @AccessVibe Tv.
Styled by @v74boutique
2w

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mslaeannamos Oh how I love my curves!
People always ask how do I maintain my curves while working out and losing weight.
It's no secret, I use my favorite Brazilian "Perfect Curves" supplement added with a well balanced diet, and a minimum of working out 4 days a week does the trick.

Checkout and follow @curvydiet
@morichepalmdiet

Thank me later.
2w

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