mslaeannamos Im on my way PENSACOLA!!!

Meet me and @s_lee123
tomorrow morning on
Pensacola Beach

August 30th, from 9am-11am!
Admission is $15.00

•Interval boot-camp workout on the beach
•Discussions on proper form and style
•Nutrition
•Meal prep, and more!

Come one, come all!!
Open to everyone men, women, and your children workout out for free!

In Pensacola Beach and surrounding areas!
Share, sign up, and get more information at

www.TrainersVault.com/LFFFitnessTeam
8h

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mslaeannamos Maximize your curves to have the ultimate #PerfectCurves with @morichepalmdiet @curvydiet
Photo credit:
Desired Images
@desired74
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Repost from @curvydiet
"Wanna body like @mslaeannamos take your #perfectculo #curvydiet #sexycurvepeople"
via @PhotoRepost_app
1d

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mslaeannamos 4 miles fasted cardio complete.

Being a #FitMom while building #aSexierHealthierYou at the
Patuxent River.
The scenery is so peaceful, beautiful, and amazing. This has been my view every morning for the past week.

Music:
"Crazy" by @CharlesReed
1d

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mslaeannamos I had a blast Waldord, Maryland!!!

Sending a special thank you to @WaldorfFitnessCenter and Amari
for having us.

Everyone that came out killed the #SexierHealthierYou movement and we thank you too.
LFF Fitness Team & myself can't wait to come back.

Music by @CharlesReed
"WHAT HAPPENED TO LOVE"

#aSexierHealthierYouTour
#lfffitnessteam
#aSexierHealthierYou
#LFFpublishing
@lffpublishing
2d

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mslaeannamos The mayor of Baltimore Stephanie Rawlings-Blake is all about building #aSexierHealthierYou

Day 1 beautiful natural curl to day 2 my hair had flowing layers and bouncing curl.
Hair credit @sheenashairemporium
Custom wig @glamoroushair4u #lfffitnessteam
#LFFpublishing
3d

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mslaeannamos Author and Actress Tanya Wright from two of my favorite shows HBO's #TrueBlood and Netflix #OrangeIsTheNewBlack

#aSexierHealthierYou

Thanks @sheenashairemporium for having my hair looking absolutely beautiful.
3d

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mslaeannamos Thank you ladies @k_stylez121 @butlerspantrydc it was a pleasure meeting you both. I know you're going to love your #aSexierHealthierYou #mealprep bags. @lffpublishing and I thank you for all the love and support!

We are going to have a blast tomorrow and Thursday at our boot camp. See you ladies there!
3d

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mslaeannamos My morning jog at the Patuxent River was so relaxing, peaceful, scenery is beautiful and I soaked it all in. Relaxation while building #aSexierHealthierYou 4d

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mslaeannamos He knows what he's doing and super focused. Lol #7months @theprincetonshow
😙
I miss my little man already. It's been 3 days and I won't see his cute little face for another week and a half.
4d
  •   ekellz_4 God bless him 😀 @mslaeannamos 4d
  •   mslaeannamos @mlatricemua thus is his 3rd time way from me. And grabs me face and kisses me 4d
  •   mlatricemua Yayyyyyyy 4d
  •   mlatricemua Well I'm happy... My baby has been in atl for The two weeks so when he comes back on Sunday he better love on me too 4d
  •   mlatricemua Your son is so adorable 4d
  •   mslaeannamos As soon as you see him start playing with him and make him laugh @mlatricemua see if that helps. Shift his mind into happy thoughts at first eye contact. 4d
  •   4chvl 4d
  •   mlatricemua Yes..I'll let u know how that's goes friend...neiman funny acting lol 4d

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mslaeannamos I had such an amazing time this weekend sharing that you can build #aSexierHealthierYou through all stages of womanhood at the #Ubiquitous Hair and Health show and speaking with @chrisettemichele
You are such a beautiful spirited person Chrisette.

#lffpublishing
#ubiquitoustrade #ubitrade
5d

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mslaeannamos
Keeping my #PerfecrCurves while building #aSexierHealthierYou
I love taking my #MorichePalm supplements to enhance my girlish figure along with eating my meals every 2-3 hrs from my sexier healthier you #mealprep bag & staying hydrated.
Follow @morichepalmdiet @lffpublishing
order your supplements at
--------------------
www.mypalmdiet.com
--------------------

Order my book and meal prep bag at
------------------------------------
www.LFFpublishing.com
or click the link in my bio
------------------
5d

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mslaeannamos Yesterday was a blast!!!
@bodiedby_rocsi and I had the pleasure of gracing the stage to share the importance of improving your health with power-packed workout demos at the Ubiquitous Hair & Health Trade Show with such phenomenal women: Chrisette Michele, Chante Moore, Kim Kimble, and Maurette B Clark

Today is part 2 come meet us at booth 506 and learn about LFF Fitness Team, #aSexierHealthierYou and #DynamicFitness we will be discussing The importance of meal prepping with my Sexier Healthier You 3 meal insulated bag.
My Book - "A Complete Guide To A Sexier Healthier You"
My workout dvd - "Mommy's Fit Pregnancy"
The Project 10 Challenge

------------------------------------
Ubiquitous Hair and Health Trade Show
TODAY!
11a-7pm
@ubiquitoustrade
2500 Calvert St, NW, Washington, D.C. 20008
------------------------------------
@kimblehaircare @chrisettemichele @LFFpublishing @iamchantemoore @maurettebclark @chrisettem
@bodiedby_rocsi
@LFFpublishing @Afrobella @ubiquitoustrade
5d

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mslaeannamos Repost from @k_stylez121
Im so happy I got to meet @mslaeannamos today .... Glad u came to DC finally and I got my meal prep bag its on now @butlerspantrydc
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Thank you ladies @k_stylez121 @butlerspantrydc it was a pleasure meeting you both. I know you're going to love your #aSexierHealthierYou #mealprep bags. @lffpublishing and I thank you for all the love and support!
6d

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mslaeannamos Ladies need help sculpture those curves? You have to use Moriche Palms amazing supplements!!!
Follow @morichepalmdiet &
Use promo code HOTBODY and save $10 off the
--------------------------------
Moriche Palm Brazilian Body Kit
--------------------------------
GO NOW! -->>> http://t.co/aX2Wq8K1eu #MORICHEPALMBODY #LaeannsFitnessTips #MORICHEPALM #MyPalmDiet #MyCurves
1w

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mslaeannamos Loving myself through every stage of womanhood.
Embarking on motherhood definitely takes a toll on you mentally and physically, but it's so worth it.
I can't wait to share with my son his journey into the world as I remained heathy before, during, and after giving birth.
If I can do it you can also build #aSexierHealthierYou
through every stage of womanhood!

7 months postpartum
1w

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mslaeannamos Love love love my team!

Building A Sexier Healthier You through all stages of womanhood.
______________________________
"Mommy's Fit Pregnancy (DVD) "A Complete Guide To A Sexier Healthier You" (book)

A Sexier Healthier You #mealprep bags

#aSexierHealthierYou tank tops
_____________________________
Thank you for all the love & support @bewitchcraft @lffpublishing
1w

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mslaeannamos Great workout with my fellow moms!!!
@vainmommy @miaflip & Mandy
👭
We are #noexcusemoms that are all about building #aSexierHealthierYou

@NoExcuseMomAtlanta @NoExcuseMoms
1w

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