mshea1125 Happy birthday to my little gentle men! 2d

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mshea1125 Not too pumped 3d

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mshea1125 6am Team Alpha KILLED their tabata workout today! Great work guys 6d

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mshea1125 Congratulations Kelli and Lauren! You both look incredible. 1w

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mshea1125 Blasé, Blasé , Blasé 1w

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mshea1125 PR #205 for coach Tanya! Comin for you @mcluisi #iamcore3 #lifetime #pr #deadlift @tlowefitness 2w
  •   mcluisi Tanya!!!!! No fair! I haven't worked out in a week. I need a trainer.. Can you train me? 1w

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mshea1125 Starbucks gives Charlie the feels. 2w

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mshea1125 Destroyed. 20 min EMOM 5 power clean 5 box jumps. 2w

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mshea1125 Life goals 2w

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mshea1125 Wha..wha...whaaaaaaat? 2w

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mshea1125 Day 1 of Heath's new job and look who's here for the new Nike Metcon release 2w

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mshea1125 Club goin UP, on a Tuesday. 3w

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mshea1125 They started the year off with commitment day and never looked back. #fitfam 3w

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mshea1125 SAY WHAT AGAIN! 3w

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mshea1125 Buck hunter, pool, Pats 🏼🏻🏼 3w
  •   l6a6n0n Omg... Been there many times! That was the college hang out spot!!! Haha 3w

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mshea1125 Unexpected storms can't stop us. 3w

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mshea1125 30 looks good on you Sully 3w

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mshea1125 Happy birthday love 3w

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mshea1125 20 minutes of shuttle runs = GAINZ for Jake #crossfit #gainz #sprints 4w

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