Normal Monte Schmalhaus
mschmalhaus Had a good time with the sister this past weekend making brick oven pizzas! 4d

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mschmalhaus Had a fun day at the zoo yesterday with this one! 2w

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Video Monte Schmalhaus
mschmalhaus Superset I've been doing at the end of my chest/shoulder day. Saw someone do the exercise on the right so figured I would try it out. Without leaning back I do a front raise while pinching the two plates together. I make sure to keep my elbows in allowing me to get a good squeeze with my chest. 3w

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mschmalhaus Broto. You already know doe. 4w

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Normal Monte Schmalhaus
mschmalhaus As fun as snowboarding in Utah is I wish it was summer and I was in California surfing. 1mon

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Normal Monte Schmalhaus
mschmalhaus Sunday funday. You already know tho. 1mon

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Normal Monte Schmalhaus
mschmalhaus When girls boyfriends tell them to not lift so they don't get "too bulky."Like do you not enjoy a nice butt? #squats 2mon

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mschmalhaus The sideways FaceTime/Skype call. When it's your moms birthday and she lives in Arkansas and your sister lives in California you have the sister Skype you and then you FaceTime your ma of you two (she didn't quite get the phone turned the right way so we talk sideways). Happy Birthday Jo Mama. 2mon
  •   jazzythings Sideways or not sideways, we love you, Ma!!!! 2mon
  •   sharisms Lol lol. I pushed the button these two said to. Someday!! Love yas. Thanks for the chat. Gotta love technology. 2mon

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mschmalhaus When I get tired of studying I do circuits in my room. A few weeks ago I tried doin one legged squats on a ball. They were harder than I thought but after about 10 minutes I got them down(kinda). Challenged @jazzythings but she still hasn't sent me a vid yet. Dramatic music+a serious face helps. 2mon

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mschmalhaus Perfect day on the mountain. 2mon
  •   wyattray141 Coolest picture I've ever seen! Is that Shaun White?? 2mon

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mschmalhaus With the pops on the USS Midway. 2mon

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mschmalhaus Mi Madre. Where I get my passion from. 2mon

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mschmalhaus Because I decided to make some of Grandmas peanut brittle. 2mon

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mschmalhaus Kind of corny and I don't necessarily condone eating an elephant. However, I like the philosophy behind it. when I find myself taking on new tasks or getting overwhelmed I like to keep this quote in mind. 3mon

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Normal Monte Schmalhaus
mschmalhaus Just couldn't quite keep a straight face. 4mon

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Normal Monte Schmalhaus
mschmalhaus Sarah 5mon

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Normal Monte Schmalhaus
mschmalhaus Football game-not so fun.
Not knowing where we are going and wandering around downtown with this fool-fun.
5mon

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Normal Monte Schmalhaus
mschmalhaus That one time I went to @teej_the_deej birthday party and put him on my shoulders. Great night of catching up with some old friends. 6mon

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