Normal Monte Schmalhaus
mschmalhaus ...and to celebrate, I eat pizza. 4w

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mschmalhaus Throwin it back to almost 6 years ago, my first day of college. Granted I graduated two years ago I spent the last few years taking pre-requisites for Med school. So to say that I am happy to finally be done is an understatement. Between wrestling for 5 years and school it has been a wild ride at UVU. 4w

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Normal Monte Schmalhaus
mschmalhaus Startin to get excited to see the fam bam in a month! 1mon

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mschmalhaus Had a fun time taking this one to the festival of colors for her first time! 2mon

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Normal Monte Schmalhaus
mschmalhaus Setting goals plays a huge part in becoming successful and accomplishing things you want to achieve. Sometimes the road to your goals isn't always easy but don't let that deter you from setting them anyways. 2mon

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Video Monte Schmalhaus
mschmalhaus Cirque du Soleil here we come! #broga @samuelmecham1291 2mon

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mschmalhaus Basement yoga session part 2 with @samuelmecham1291. 3mon

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mschmalhaus 'Cause chasing a goal is better than running away from fear #wearethere. Where you at @meagan_moffitt @sydbrick888 3mon

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mschmalhaus Had a good time with the sister this past weekend making brick oven pizzas! 3mon

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mschmalhaus Had a fun day at the zoo yesterday with this one! 3mon

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mschmalhaus Superset I've been doing at the end of my chest/shoulder day. Saw someone do the exercise on the right so figured I would try it out. Without leaning back I do a front raise while pinching the two plates together. I make sure to keep my elbows in allowing me to get a good squeeze with my chest. 4mon

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Normal Monte Schmalhaus
mschmalhaus Broto. You already know doe. 4mon

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mschmalhaus As fun as snowboarding in Utah is I wish it was summer and I was in California surfing. 4mon

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mschmalhaus Sunday funday. You already know tho. 4mon

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mschmalhaus When girls boyfriends tell them to not lift so they don't get "too bulky."Like do you not enjoy a nice butt? #squats 5mon

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mschmalhaus The sideways FaceTime/Skype call. When it's your moms birthday and she lives in Arkansas and your sister lives in California you have the sister Skype you and then you FaceTime your ma of you two (she didn't quite get the phone turned the right way so we talk sideways). Happy Birthday Jo Mama. 5mon
  •   jazzythings Sideways or not sideways, we love you, Ma!!!! 5mon
  •   sharisms Lol lol. I pushed the button these two said to. Someday!! Love yas. Thanks for the chat. Gotta love technology. 5mon

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Video Monte Schmalhaus
mschmalhaus When I get tired of studying I do circuits in my room. A few weeks ago I tried doin one legged squats on a ball. They were harder than I thought but after about 10 minutes I got them down(kinda). Challenged @jazzythings but she still hasn't sent me a vid yet. Dramatic music+a serious face helps. 5mon

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Ludwig Monte Schmalhaus

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mschmalhaus Perfect day on the mountain. 5mon
  •   wyattray141 Coolest picture I've ever seen! Is that Shaun White?? 5mon

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