mschmalhaus Went on a pretty difficult 13 mile run/hike by myself this morning. It was exhausting but it felt good to get out and challenge myself. 1w

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mschmalhaus Happy Birthday to this girlfriend of mine, she sure is a special one. Thanks for always puttin up with my weird self. Hope the big 21 is the best one yet! 1mon

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mschmalhaus Happy birthday to this sister of mine who inspires thousands of people daily including me. Excited for a weekend full of shenanigans together! 1mon

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mschmalhaus The Grotto 1mon
  •   jeblclark You came down to the grotto and didn't call me! 1mon

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mschmalhaus Sunday nature hikes are fun 🌲 1mon

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mschmalhaus When @jazzythings is in prep for a show and its #nationaldoughnutday. Easiest mission I've ever had. 3mon

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mschmalhaus This one time we took a sailboat out when there was no wind #usa 3mon

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mschmalhaus When you go visit your parents you get home cooked meals, better toilet paper, and to play with their off road toys. But best of all is just hangin out and enjoying the company of the fam. 3mon

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mschmalhaus Had a fun time playing around on the parents Maverick this morning! 3mon

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mschmalhaus ...and to celebrate, I eat pizza. 4mon

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mschmalhaus Throwin it back to almost 6 years ago, my first day of college. Granted I graduated two years ago I spent the last few years taking pre-requisites for Med school. So to say that I am happy to finally be done is an understatement. Between wrestling for 5 years and school it has been a wild ride at UVU. 4mon

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mschmalhaus Startin to get excited to see the fam bam in a month! 4mon

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mschmalhaus Had a fun time taking this one to the festival of colors for her first time! 5mon

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mschmalhaus Setting goals plays a huge part in becoming successful and accomplishing things you want to achieve. Sometimes the road to your goals isn't always easy but don't let that deter you from setting them anyways. 5mon

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mschmalhaus Cirque du Soleil here we come! #broga @samuelmecham1291 6mon

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mschmalhaus Basement yoga session part 2 with @samuelmecham1291. 6mon

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mschmalhaus 'Cause chasing a goal is better than running away from fear #wearethere. Where you at @meagan_moffitt @sydbrick888 6mon

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mschmalhaus Had a good time with the sister this past weekend making brick oven pizzas! 6mon

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mschmalhaus Had a fun day at the zoo yesterday with this one! 7mon

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