mschmalhaus As fun as snowboarding in Utah is I wish it was summer and I was in California surfing. 6d

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mschmalhaus Sunday funday. You already know tho. 1w

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mschmalhaus When girls boyfriends tell them to not lift so they don't get "too bulky."Like do you not enjoy a nice butt? #squats 3w

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mschmalhaus The sideways FaceTime/Skype call. When it's your moms birthday and she lives in Arkansas and your sister lives in California you have the sister Skype you and then you FaceTime your ma of you two (she didn't quite get the phone turned the right way so we talk sideways). Happy Birthday Jo Mama. 3w
  •   jazzythings Sideways or not sideways, we love you, Ma!!!! 3w
  •   sharisms Lol lol. I pushed the button these two said to. Someday!! Love yas. Thanks for the chat. Gotta love technology. 3w

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mschmalhaus When I get tired of studying I do circuits in my room. A few weeks ago I tried doin one legged squats on a ball. They were harder than I thought but after about 10 minutes I got them down(kinda). Challenged @jazzythings but she still hasn't sent me a vid yet. Dramatic music+a serious face helps. 3w

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Ludwig Monte Schmalhaus

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Normal Monte Schmalhaus
mschmalhaus Perfect day on the mountain. 3w
  •   wyattray141 Coolest picture I've ever seen! Is that Shaun White?? 3w

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mschmalhaus With the pops on the USS Midway. 4w

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Normal Monte Schmalhaus
mschmalhaus Mi Madre. Where I get my passion from. 1mon

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mschmalhaus Because I decided to make some of Grandmas peanut brittle. 1mon

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mschmalhaus Kind of corny and I don't necessarily condone eating an elephant. However, I like the philosophy behind it. when I find myself taking on new tasks or getting overwhelmed I like to keep this quote in mind. 2mon

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mschmalhaus Just couldn't quite keep a straight face. 3mon

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mschmalhaus Sarah 4mon

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mschmalhaus Football game-not so fun.
Not knowing where we are going and wandering around downtown with this fool-fun.
4mon

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mschmalhaus That one time I went to @teej_the_deej birthday party and put him on my shoulders. Great night of catching up with some old friends. 5mon

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mschmalhaus My Mom told me to be sure to post more stuff and step my Instagram game up since they moved to Arkansas and don't get to see us "kids" as much anymore. Love and miss you ma. 5mon

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mschmalhaus More post-surfing relaxation. 5mon
  •   derekthomas5 Cool Monte I get it...your having a better time than all of us in Utah @mschmalhaus 5mon
  •   almanza1990 I remember my first time to CA. 5mon
  •   mschmalhaus I'm sorry @derekthomas5 I am just having so much fun and wanted to share my experience! Suck to be you tho! And @almanza1990 we aren't all lucky enough to live in California and you forgot what life is like outside of Utah so when you travel you tend to get excited. 5mon
  •   almanza1990 Don't apologize. Make me proud. Btw I live in Utah now. Hit me up when you get back 5mon

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Normal Monte Schmalhaus
mschmalhaus Surfing aftermath. Lots of crashing later and this is the result. #beat 5mon
  •   gym_bunny Suns out buns out! 5mon
  •   mschmalhaus @1neff1 yeah man it was really fun! If you've never been you gotta go! 5mon
  •   melbell_marie Have you ever considered preeminently relocating to this paradise @mschmalhaus ?? 'Tis theeee best. 😎4mon
  •   mschmalhaus @melbell_marie the paradise is very very enticing!!if only I could relocate and get out of Utah. 4mon
  •   melbell_marie @mschmalhaus your line of work allows for relocation doesn't it?! Are you a trainer in Utah? Out in paradise, where it's summer 365, people feel the need to maintain a high level of fitness... Due to the never ending beach season. LOL trainers make damn good $ out here! 4mon
  •   mschmalhaus If only that was my primary job @melbell_marie. Unfortunately it isn't. 4mon
  •   sssamano Im done now.. Haha 3mon
  •   mschmalhaus @sssamano I noticed the time gap between the response and the photo liking spree. Does that mean I was on your mind for the whole hour in between? 3mon

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Normal Monte Schmalhaus
mschmalhaus Day 2 of California trip. The awesome sister @jazzythings helped me cross a bucket list item off my list and took me surfing for my first time! It was mine and her roommate @sean_fitness_freak first time. Needless to say we did a lot of crashing, awesome day though. 5mon

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mschmalhaus Out visiting the sister in California. Went on an adventure at the beach and found some fun things to mess around on. #thissongisonmyphone #mileyismygirl #wreckingball 5mon

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