•   andy_sonnleitner Yo! would you like connect with fastest growing business on the scene, the future leaders of Fitness and bodybuilding? Direct message me! 1w

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msajmead Strong independent women with visions & dreams are the most attractive kind! Knowing exactly what I want & what I need to do to reach my vision has never seemed so easy & exciting!🏽 #dreams #goals #independentwomen #businesswomen #career #life #quote #qotd 4mon
  •   ab_australia Putting in the effort shows. Love it 4mon
  •   fitstars_ Hello :-) We appreciate ur lifestyle. I am looking for athletes and offer `em great opportunities to get possible sponsorship from unique brand Ripebeast after deal, please hit me back in DM. 3mon
  •   maryamremias ️ this!! 2mon

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msajmead 2015 - Without having ups & downs, we would never find out our own level. Without having the bad we would never really appreciate the good. Without struggle we would never appreciate greatness. Without failure there is no sweetness in success. Without doing wrong you'll never learn what right.
Wish for health, it can't be bought. Appreciate every morning & take it as a new chance, take a deep breath, smile, appreciate & cherish moments, and just think, if you knew what was around the corner would you do anything differently?
Would you smile more? Argue less? Would you make more effort? Complain less? Appreciate more?
No1 is perfect just be the best version of you, for you. I intend to enter 2016 with the same positive mental attitude i am ending 2015 with. With every experience comes a learning curve & i can't wait to see what 2016 has to teach me. 🍾 #newyear #byebye2015 #hellonewyear #newopportunities #newgoals #2016 #myyear #endtoanewbeginning
5mon

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  •   sashaallisonhall @msajmead i literally hate you right now! Im at work, feeling sorry for myself and you post this. First you cheat on me now this? Our relationship has taken a turn for the worst 5mon
  •   msajmead @sashaallisonhall hahaha babeee don't be like this i'm snug in bed, Malibu in one had, CHRISTMAS MOVIES on tv!! Life is sweet!! P.s we need a catch up soon, I'm back to uni the third week in Jan so we'll need to meet up & do something & have girly time (no food unless its super healthy my pt will kick my ass in Jan when he finds out how much ive binged!) xxxxxx 5mon
  •   sashaallisonhall @msajmead you have a lot of making up to do . Im back on the 11th :) we shall sort something out xxxx 5mon

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msajmead My new found motivation! How have i only just stumbled across this fellow RN with an incredible figure, total inspiration especially for the ny. #fitspo #inspiration #girlswhotrain #fitnessmotivation #getfit #figuretodiefor #fitness #fightingfit #girlcrush 5mon

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msajmead My favourite kinda day is a dressing gown day. #cosy #dressinggown #snug #chill #relaxing #browneyes #upclose 8mon

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msajmead My thoughts exactly, think its time i done some re-evaluating & made some changes.💭💭💭 #quote #qotd #change #pma #positivethinking 8mon

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msajmead Woke up this morning & my little ball of fluff passed away after almost 8 years. Gonna miss this little fluff ball! #rip #fluffball #bunny #lopeared #rabbit #tyson 8mon

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  •   gaylewilson7 We have just came home from Villa Jesela!! How crazy is that! Xx 9mon
  •   msajmead @gaylewilson7 how crazy!! You must have had the villa straight after us as we left last Friday. Did you enjoy the villa? X 9mon
  •   gaylewilson7 We arrived last Friday afternoon! The villa was lovely! Was much nicer than we expected lol! Hope you all had a lovely holiday!! @msajmead xx 9mon
  •   msajmead @gaylewilson7 yeah you must have arrived whilst we were still there we left our cases inside, yeah the villa was better then we expected too lol & the pool was a lot deeper. Yeah we did were going back next year hopefully. Hope you's did too xx 9mon

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msajmead Breakfast with a view for mammys birthday. #breakfast #view #morning #tynemouth #sea #sand #relaxing #familytime 10mon

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msajmead Words just cannot describe how i am feeling right now! Ive done it! A girl who this time last year had no idea she would eventually start her dream career just 1 year later has done it! Girls bagged herself a place at university & i couldn't be more proud of myself! Hard work & determination totally pays off. #northumbria #northumbriauniversity #adultnursing #student #excited #overwhelmed #studentnurse 10mon

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msajmead Spending the night chillin by the log fire.#chillin #logfire #outdoors #relaxing 10mon

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