Normal Jeremy Louis Buendia IFBB Pro
mr_fitbodyfusion A day that will never be forgotten. Where I took my place in history as the top Men's Physique athlete in the world! #olympia14 #ifbb #npc #evogenelite #teamevogen #teamFST7 #teamLVFT @evogennutrition @live_fit_apparel 5h

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Video Jeremy Louis Buendia IFBB Pro
mr_fitbodyfusion @jasonpostonpro and I dialing in our boy @onebody.onegoal posing for this weekend #PhoenixEuropa Amateur! 10h

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Normal Jeremy Louis Buendia IFBB Pro
mr_fitbodyfusion Good to see Jose Raymond at the Phoenix Europa! Good luck this weekend! @jasonpostonpro 12h

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Normal Jeremy Louis Buendia IFBB Pro
mr_fitbodyfusion Settle for nothing. Strive for everything. 1d

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mr_fitbodyfusion Thank you to @fuel_up for shipping my food right to my hotel room! Saved me the hassle of traveling with 20+ meals!! Thanks fellas, I appreciate the generosity! 1d

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Normal Jeremy Louis Buendia IFBB Pro

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Normal Jeremy Louis Buendia IFBB Pro
mr_fitbodyfusion Excited to be out here in Phoenix Arizona! I will be offering private posing lessons at the Hyatt Regency (host hotel) which is located across the street from the convention center. I will be offering these lessons Thursday and Friday. Limited space available. Please email me at bpptraining42@hotmail.com to make an appointment with me! Best of luck to all of those competing this weekend! #posingwithbuendia #evogenelite #teamFST7 @hanyrambod 2d

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Video Jeremy Louis Buendia IFBB Pro
mr_fitbodyfusion This thing tried to eat me!!! #f*ckspiders 3d

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Normal Jeremy Louis Buendia IFBB Pro
mr_fitbodyfusion NEW FLAVOR IS RELEASED!!!! CELL KEM RASPBERRY LEMONADE is soooo good! #evogenelite @evogennutrition 3d

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mr_fitbodyfusion Going over posing with @mattchristianer and @davidkimmerle. Have to help dial in my boys for their upcoming shows! Posing is just as important as training and nutrition. Don't get on stage with a sick physique and not be able to display it correctly! #attentiontodetail 3d

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Normal Jeremy Louis Buendia IFBB Pro
mr_fitbodyfusion @hanyrambod And I with @theperfectphysique producer @kandiceking on our final day at the mansion. 3d

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Normal Jeremy Louis Buendia IFBB Pro
mr_fitbodyfusion @hanyrambod has arrived on set of @theperfectphysique! Excited to have my coach/mentor/and friend here to share this experience and to be able share with all of you how he has brought me from the bottom to the top in such a short period of time! #teamevogen #teamFST7 #FST7 #evogenelite #procreator #olympia #champions #13titles @evogennutrition 3d

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Normal Jeremy Louis Buendia IFBB Pro

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Normal Jeremy Louis Buendia IFBB Pro
mr_fitbodyfusion Guess all those cooking shows I watched with my dad paid off lol making some guacamole for the house on the set of @theperfectphysique #24avocados #dasalottaguac #projectguac 5d

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Normal Jeremy Louis Buendia IFBB Pro
mr_fitbodyfusion My good friend and athlete @robsimpson_ifbb_pro taking 4th in his masters #prodebut at @musclecontest #titangrandprix last night! Also big congrats to my brother @one1mode for taking 2nd in Masters as well! Great showing fellas! Let's keep moving forward! 5d

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Normal Jeremy Louis Buendia IFBB Pro
mr_fitbodyfusion The pump was real this morning. Killed arms with some of the best in the world! @jasonpostonpro @tru_fitness @mattchristianer @theperfectphysique 5d

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Normal Jeremy Louis Buendia IFBB Pro
mr_fitbodyfusion Blasting chest and focusing on upper chest. The mind to muscle connection when training chest is so important and necessary for proper growth. A lot of people get away from utilizing the pectoral when training chest and they tend to compensate with the shoulders and get away from moving the weight by contracting the chest rather than push" the weight. Here you can see I'm physically touching @sadikhadzovic upper chest. This enables the brain to focus and isolate that specific area. It basically acts as a reminder to tell your brain to fire that specific part of the muscle. Remember that bodybuilding is more mental than physical. #tipoftheday #ifbb #olympians #top2 6d

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Lo-fi Jeremy Louis Buendia IFBB Pro
mr_fitbodyfusion @sadikhadzovic and I training hard in our off season together. #ifbb #npc @aroundthenpc_jm @hanyrambod #FST7 6d

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Normal Jeremy Louis Buendia IFBB Pro
mr_fitbodyfusion On set of @theperfectphysique. No better way to jump into my offseason than to be able to train with this cast. Taking it in and trying to learn as much as I can from all the other athletes. Always stay open minded to others philosophies and advice. The moment you think you know it all is the moment you stop improving. Current weight 185lbs. 6d

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