morgan_lynnn Happiness is a choice, not an achievement 1d

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morgan_lynnn Overtime game winning goal
part II. #leftyTho #proudofmyboyfriend
3d

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morgan_lynnn You killed it tay! Made a sister proud #ECU 7d

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morgan_lynnn Ooo it's that time of year again #AcaiBowl 1w

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Normal Morgan Cheripko :)
morgan_lynnn After 12 Weeks it was well worth it :) Thank you @kayla_itsines for the amazing Bikini Body Guide. I suggest it to any girl at any fitness level. #kaylasarmy #BBG 1w
  •   http.neverland_ do you follow the help guide? 21h
  •   morgan_lynnn @http.neverland_ I did not follow the meal plan. I just ate healthy overall. Monday- Saturday especially. Snack on healthy foods--> I love fruits but I know that gets expensive. I also love peppers or carrots with hummus. If that doesn't work try pretzels with hummus - still healthy :) just change your meals and snacks up a bit- if you keep eating the same or similar foods over and over And over again, chances are you're going to get bored and will give up. That's why it's all about creating a healthy lifestyle. I don't want all this work to be short-term. I want it in here for the long run! So instead of "dieting" .. I changed my eating habits into healthy eating. With that being said I allow myself to eat what ever I want on Sundays- meaning pizza, candy, anything I want because I need to treat myself in order to keep myself going (I have a huge sweet tooth). Every night I have a few spoonfuls of peanut butter with chocolate chips on top because I need my daily sweet Intake hahah or if I have fruit I'll eat that! It's nice to allow Myself Sunday's because then I have that to look forward to. Because if I see a nice juicy- bacon filled hamburger, it's not like I'm deprived. I just say "I'll have that sunday". Although some Sunday's are worse than others- if I feel like I went over board, I just work out twice as hard that week :) 21h
  •   morgan_lynnn @pamelaferrante i started with just week one but I've been working out a lot before hand. I would say start with the 4 week pre guide workouts! I heard it helps a lot and that will only make you better with formations and better in shape to prepare yourself for the 12 weeks :) 21h
  •   http.neverland_ thank you so much! 20h
  •   pamelaferrante Ok :) thank you so much for taking the time to respond to me. Best of luck on the rest of your fitness journey! 17h
  •   caitlindavissss How did you get so much progress? I'm on week 8, never missed a workout, ate healthy and minimal and I look the same 15h
  •   dzazai Did you do extra exercise beside Kaylas bbg and i normally take one extra round it means 42 min ressistance is that okey you Think because i dont feel Sweat enough when i do 2 round @morgan_lynnn 12h
  •   davaanakh Thank you soo muchh🏼🏼🏼 2h

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morgan_lynnn Her smile lasted about .467 seconds #sisterlovin #shelikedme forahalfsecond 2w

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morgan_lynnn my not so little brother #hehasharrylegs 3w
  •   morgan_lynnn @chloefisherr omg so so so worth it :) I really suggest it! 1w
  •   chloefisherr your story sounds like mine like always doing sports and even college sports so if it worked for you it should work for me. did you have to change your eating habits? 1w
  •   morgan_lynnn @chloefisherr I just eat really really healthy monday- saturday and Sunday's I allow myself to have whatever (I have a huge sweet tooth so I need so leisure) . It's all about moderation 1w
  •   _biancahaeften Where is your pants from 1w
  •   morgan_lynnn @_biancahaeften pac sun :) 1w
  •   chloefisherr lol I have a sugar addiction of my own is it hard to do bbg and deal with practice? lol sorry for all the questions! 1w
  •   morgan_lynnn @chloefisherr don't worry about it! And I actually no longer play in college. But if I did I would imagine it'd be hard 1w
  •   evana.vazquez what sport did you do? (: 1w

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morgan_lynnn We became best friends in 6th grade because she told me my eyelashes reminded her of a peacocks tail. 4w

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morgan_lynnn ❃❂❁❀ Because felicia told me so ❀❁❂❃ 1mon

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morgan_lynnn ❃❁❀❂❁ 1mon

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morgan_lynnn "Yup, That's me!" -Raven Baxter
#GottaGoToMos #Mojojojo
1mon

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morgan_lynnn "surfing for me is more than my lifestyle; it's my passion, my love, and it's part of me" -Bethany Hamilton #gnarly 1mon

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morgan_lynnn Reunited & it feels so good...Even if she pushed me in right after this. #sb2k15 1mon

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morgan_lynnn He was mad I said I liked Dino Chicken nuggets the best 1mon

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morgan_lynnn Fyi: The weather is great up here 2mon

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morgan_lynnn On Saturdays, we wear pink 2mon

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Normal Morgan Cheripko :)
morgan_lynnn Missin' summer & country concerts #tbt 2mon

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Normal Morgan Cheripko :)
morgan_lynnn 2mon

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morgan_lynnn 2mon

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