monwo I missed my hair, and it's coming back. Now if I could only fix the part about #missingla ... 2d

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monwo #Prepday, #whole30 Day 13 starting tomorrow! Chugging along. Just a tip: For those who hate Tuna like I did, after an excellent tip about this #tonno olive oil packed stuff (also #wildcaught ) I was pleasantly surprised. I highly recommend! Not #fishy at all 😮
#evoo #paleo #cleaneating #almostthere
1w

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monwo Almost done with the dining table! It's coming out beautifully. Millie doesn't care though...
#projectswithdad #ilovesmesomepine #gridingonthatwood #butchgirlstuff #wecarpenters #carpentrywhilesick #milliebun #woodworking #carpentry #diningtable #saw
@wilabe I've never been to Lowe's so much
1w

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monwo Looking through old pictures reminds me that I desperately miss #LA. I also desperately miss the two beverages on my shirt thanks to #whole30 but this is day 10, and I'm hanging in there! Down 7 pounds already I guess a celebration trip to LA is in order... P.s. I have to note one miraculous thing- no signs of depression OR anxiety since maybe day 2. Just a really bad chest cold, which I'll take any day over those!
#almostthere #paleo #ktown #imissla #imisscoffee #imissbeer #idontmissdepression haha
2w
  •   i_live_to_paleo Ahhh! 2w
  •   britlarae Soooo happy for you that you are feeling better and seeing improvement not just in your body but mental health. I struggle w anxiety on a daily basis and to see a friend doing better is awesome. Proud of you!! 2w
  •   vvloveland So the new diet is helping your anxiety? 2w
  •   ponling_ Omg I'm so proud of you what diet are you on? Yes come to LA 2w
  •   monwo @ponling_ it's called Whole30 - No dairy, no sugar (not even subs, honey, or natural stuff aside from fruit juice to sweeten), no processed stuff, no legumes, basically just most veggies, fruits and meat. @ypeerez and I have it tough sometimes, but it's not bad for me, just want small things like cream in my coffee, but it's very strict so no cheating at all. We figured, it's 30 days, whatev. We went to our favorite mexi restaurant yesterday with my parents though and we still made it work. I actually left satisfied, but I miss beans and cheese haha. It was nice to leave and be the only one not complaining of bloating after stuffing myself though! @vvloveland yes, I believe it has, but I do think it's because of all the sugars and maybe even the dairy I was eating, I was super dependent on food for that stuff, but I was medicating maybe since I don't take meds anymore, it's super drastic but I think worth a try. Studies are showing anxiety and depression are now being linked to inflammation in the body and I think all this food may cause some of that. I woke up one day and just felt like my mind stopped racing. I'm almost afraid to get off this 30 day program (noted it should not be a permanent lifestyle, just jump starts you for Paleo) but with that result alone I'll proceed with caution by slowly re-adding certain foods. I don't want that back! It's just thirty days, when you think about it, that's how I'm getting through @britlarae thank you! It's really made me realize what an effect food has had on me and it's nice to change my mentality, I'm much less worried, I'm happier to skip things. It's worth it if only for that! 2w
  •   electrocat80 2w
  •   margiearaujo Congrats!!! 1w

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monwo #whole30 Day 5. Thanks to Buzzfeed for the post about how @chrissyteigen 's #cryface was the best at the #GoldenGlobes. It also accurately portrays my feelings about food right now, and also reminds me that I'm not as fabulous as she is . #sotheresthat #paleo #iwantpizza #hotandready #sohungry #itsreallynotthatbad #butiwantpizza 2w

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monwo #whole30 Day 4. This is tough, especially since this is all I get to have during NFL games . #imisscream #ilovedairy #irefusetoquit #26daystogo #paleo #americanosareprettierwithcream 3w
  •   kjwallace7 All of your hashtags! I'm right there with you. 3w
  •   quietlymasculinelilguy Try coconut milk! 3w
  •   monwo @quietlymasculinelilguy I know I need to order it. The hippies are crying about BPAs in the store bought so they suggest two brands on amazon. I'm trying to get used to black though, it makes me feel Korean 3w
  •   monwo @kjwallace7 did you just start? Good luck! As long as I can have meat I guess I'm ok 3w
  •   kjwallace7 Yes I started Friday so I'm a day behind you. 3w

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monwo First day of #whole30 Mothafawka! 29 mo' tuh' go!
#paleo #startingover #abscomefromthekitchen
3w

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monwo Yard time's over! Back to your cells! 3w

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monwo California snowmen are the happiest and most laid back #snowday #overreactingtosnow #ilovecalifornia #shescrafty #richardnixonsnowman #iamnotacrook 4w

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monwo "We don't take kindly to strangers in these parts." #scheming #stalkingherprey #puppyiscatfood #shedontlikehim #hatersgonnahate #seatstaken 1mon

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monwo It's safe to say @ypeerez liked her gift now she's gonna force me to go with her #methheadsonbikes #statebicycleco #wishfulfilled #itsthatdeep #bicycleforlife #andihelped 1mon

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monwo Happy Christmas everyone, don't party too hard! I hope you get as much sleep as humanly possible #marathonsleepers #imtired #napalldaysleepallnightpartynever #christmasmorning #christmas2014 #poochonlife #aintnoshame #sleepgame #onpoint 1mon

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monwo Thanks to @gabbsss for a very sentimental gift, it's a two-in-one. One because I'm proud of her craftiness and two because of the special memory attached to it. Thanks for making me cry already (the commercial I saw also contributed.) as you can tell, this will come in handy very soon, and the material is perfect! Love you Gabs, you're a great cousin thanks for working so hard.
#shescrafty #inmemory #bestgiftever #sentimentalsally #cryingallday #cryingallthetears #thankspms
1mon
  •   gabbsss Aww thank you Monica!! love you! I'm glad you love the gift! 1mon

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monwo When it's raining and your dogs are all "oh no honey, my weave is gon get whet."
@ypeerez
#adogslife #theyremelting #wetweave #waterhaters #justpee #divas #icant #holditthen
1mon

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1mon monwo
Normal ℳonwo
monwo Thank you. We were eliminated from the play-offs anyway, but to quote one of the announcers "how are you supposed to play football if you can't tackle? That's ridiculous!" Just sayin' - there were two other calls against us as well... #bogus
#seachickens #refssuck #refsarethe12thman #badcall #faithful #ninersarebetter #goldblooded
1mon
  •   gabbsss Chargers fans hate him too 1mon
  •   monwo Hey @gabbsss what will you do if the chargers move to LA 1mon
  •   gabbsss I wouldn't be a happy camper 1mon
  •   monwo But it's the best place ever! @gabbsss haha. I'd rather they send the rams. 1mon
  •   gabbsss I'm pretty sure that the Ram are gonna go back, but supposedly they want two teams. 1mon

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