monkeybuttangel Saw this workout "Jockey Rows" done by @sarah_bowmar featured on another fitness page awhile back..thought I'd give it a try..its a really great back workout once you can get the hang of the positioning and movement. There are quite a few Smalls things I did wrong as far as form I realized once I got home and was able to reference that move again. Oh well..that's what practice and learning is all about! DONT EVER BE AFRAID OR EMBARRASSED TO TRY NEW WORKOUTS OR EQUIPMENT AT THE GYM!! YES people are staring at you..so give them some awesome inspiration and motivation to stare at!!🏼This workout is a keeper for sure!🏽#shredz #shredzarmy #shredzwomen #beastmode #gainz #fitmom #strongmom #fitfam #fitspiration #trainharderthanme #alphafemale #bodybuilding #fitnessaddict #fitgirl #bodybuilder #fitnessmodel #beast #strongissexy #gymrat #alphamale #fitness #fitspo #noexcuses #nevergiveup #flex #retrofitness #retrofitnesspomona 19h

» LOG IN to write comment.

monkeybuttangel Im loving this workout!! Super excited my new home gym @retrofitness has it. I literally imagined me in a deep hole filled of bs and stress and just imagined me climbing up out of that hole as if my life depended on it. Really gets your heart pumpin that's for sure!So I know I've kinda been MIA here and there and I apologize..just been needing to reboot and refresh things in my life. Life truly has been challenging me once again, testing my strength to see if I can survive the storm that's passing by. If there is any one thing I actually do love about myself is that I'm a true fighter. I refuse to let anything defeat me and if it does best believe it'll only be temporary!! TankTop "FLEX SELLS" from @maxoutorgetout 🏼 #mogo #shredz #shredzarmy #shredzwomen #beastmode #gainz #fitmom #strongmom #fitfam #fitspiration #trainharderthanme #alphafemale #bodybuilding #fitnessaddict #fitgirl #bodybuilder #fitnessmodel #beast #strongissexy #gymrat #alphamale #fitness #fitspo #noexcuses #nevergiveup #flex 2d
  •   jme_8 Thanks for sharing your fitness videos with us 2d
  •   feisty_doll Girl I always wonder how your doing ..your videos have always been some of my favorite :) 2d
  •   monkeybuttangel @feisty_doll Awww thanks darling..your so beautiful! Your really doing awesome too!! 🏼I think I'm gonna try a few I saw you do!!🏼 2d
  •   kdub1472 Yaaaas!!!! That burn 7min

» LOG IN to write comment.

monkeybuttangel 🏼Today is a new day. Don't let your history interfere with your destiny! Let today be the day you stop being a victim of your circumstances and start taking action towards the life you want. You have the power and the time to shape your life. Break free from the poisonous victim mentality and embrace the truth of your greatness. You were not meant for a mundane or mediocre life!#nevergiveup #neversatisfied #stayhungry #driven #motivated #flex
#shredz #shredzarmy #shredzwomen #beastmode #gainz #fitmom #strongmom #fitfam #fitspiration #trainharderthanme #alphafemale #bodybuilding #fitnessaddict #fitgirl #bodybuilder #fitnessmodel #beast #strongissexy #gymrat #alphamale #fitness #fitspo #noexcuses #igers
2d

» LOG IN to write comment.

Normal Journey To A Stronger New Me
monkeybuttangel 🏼#AlphaFemale For the past 3 years now I've been using @SHREDZ #Supplements and love the results it continuously has given me. Amazing amounts of energy throughout the day, has helped me build strength and endurance, and keeps my body cleansed of all toxins! I know there are tons of other companies out there but you gotta do what's best for you and your journey. I'm here to share with you that #SHREDZ was thee perfect start I needed to take my fitness journey to the next level!! Highly Recommend! 🏼 VISIT WWW.SHREDZ.COM #TeamShredz #vitamins #shredz #shredzarmy #shredzwomen #beastmode #gainz #fitmom #strongmom #fitfam #fitspiration #trainharderthanme #alphafemale #bodybuilding #fitnessaddict #fitgirl #bodybuilder #fitnessmodel #beast #strongissexy #gymrat #alphamale #fitness #fitspo #noexcuses #nevergiveup #flex 3d

» LOG IN to write comment.

monkeybuttangel #WhatYouDoToMe
You melt my heart with your eyes, you warm my soul with your voice, you break my insecurities with your touch, you make my head spin and knees weak with your kiss, you make my dreams come true with your love, you make my toes wiggle in everything you do! #NothingCanBreakUs #ImHisRideAndDie I love you @superdave__1802 #myworld #myking #mybestfriend #1stloyalmanever #myhappyplace #myhappiness #swolemates #mymotivation #oneandonly #love #fitcouple #lawofattraction #couples #relationshipgoals #alphas #shredzarmy #fitmom #strongmom #fitfam #fitspiration #flexyourheart #alphafemale #fitnessaddict #fitgirl #fitnessmodel #beast #igers
3d

» LOG IN to write comment.

monkeybuttangel ONLY 2 DAYS LEFT to order @FLAVORGOD "Chocolate Donut Seasoning" Who knows when he will release that limited edition flavor again ..so hurry and act fast!!! You can also checkout all his other AMAZING SEASONINGS at FLAVORGOD.COM #FLAVORGOD #foodie #chefs #mealprep #kids #sillyfaces #lol #kitchen #cookslife #seasonings #paleo #shredz #shredzarmy #gainz #fitmom #strongmom #fitfam #fitspiration #alphafemale #bodybuilding #fitnessaddict #fitgirl #bodybuilder #fitnessmodel #beast #gymrat #alphamale #fitness #fitspo 2w

» LOG IN to write comment.

monkeybuttangel slowly but surely!! I've managed to lose 10lbs so far😬..I still got another 10 to go!! 🏼Best part is I know I can always count on @SHREDZ SUPPLEMENTS/PLANS to help me continue dropping fat and gaining strength!🏼 SHREDZ.COM #lol #foodie ##shredz #shredzarmy #shredzwomen #beastmode #gainz #fitmom #strongmom #fitfam #fitspiration #trainharderthanme #alphafemale #bodybuilding #fitnessaddict #fitgirl #bodybuilder #fitnessmodel #beast #strongissexy #gymrat #alphamale #fitness #fitspo #noexcuses #nevergiveup #shredzdiet 2w

» LOG IN to write comment.

monkeybuttangel 🏼 OMG these new @SHREDZ PROTEIN BARS are ABSOLUTELY AMAZING!!! This now has become my go to for those sweet tooth cravings and/or just a quick snack to take on the go! Thank you #SHREDZ for creating this delicious treat!!(Cinnamon Bun Flavor also availableSHREDZ.COM #protein #supplements #fitlife #foodie #cleancheat #mealprep #shredzarmy #shredzwomen #beastmode #gainz #fitmom #strongmom #fitfam #fitspiration #trainharderthanme #alphafemale #bodybuilding #fitnessaddict #fitgirl #bodybuilder #fitnessmodel #beast #strongissexy #gymrat #fitness #fitspo #noexcuses #nevergiveup #swolemates 3w

» LOG IN to write comment.

Clarendon Journey To A Stronger New Me

» LOG IN to write comment.

» LOG IN to write comment.

» LOG IN to write comment.

monkeybuttangel 🏽🏼Failure will never overtake me if my determination to succeed is strong enough. Life is really throwing some challenges my way..but I'm staying positive and hopeful and trusting in God to get me through these storms.🏽 I still see you all🤗just had to do some spring cleaning and rebooting in all areas of my life!! LOVE YOU ALL!!! #motivation #life #wordsofwisdom #selflove #lawofattraction #thesecret #inspire #love #shredz #shredzarmy #shredzwomen #beastmode #gainz #fitmom #strongmom #fitfam #fitspiration #alphafemale #bodybuilding #fitnessaddict #fitgirl #bodybuilder #fitnessmodel #beast #strongissexy #gymrat #fitness #fitspo #noexcuses #nevergiveup 1mon

» LOG IN to write comment.

monkeybuttangel 🏼HAPPY BIRTHDAY @arvinsworld 🏼 Your Lookin Young, Strong and your just overall BADASS!! 🏼Thank you, thank you for all the love and support you have given me. I owe everything to you and @shredz and the products for completely changing my life and treating me like family!!🏼 May you be blessed with many more and Hope you have a relaxing day but knowing you..you'll still go put in the 2 shifts at headquarters!🤗 #ceo #hustle #entrapanuer #success #shredzformen #shredz #shredzarmy #shredzwomen #selfies #beastmode #gainz #fitmom #strongmom #fitfam #fitspiration #trainharderthanme #alphafemale #bodybuilding #fitnessaddict #fitgirl #bodybuilder #fitnessmodel #beast #strongissexy #gymrat #alphamale #fitness #fitspo #flex 1mon

» LOG IN to write comment.

Normal Journey To A Stronger New Me

» LOG IN to write comment.

monkeybuttangel I've been a little down, little stressed, and overwhelmed lately with so much going on in my life..I can't thank this man enough for just taking me away for a few hours today and making me feel so special, loved and refreshed. It's the little things that can do such big things!🤗I truly need to get out of my bubble more. Vitamin D ️ does wonders for your soul!! love you @superdave__1802 #love #thesecret #lawofattraction #swolemate #love #livelifetothefullest #fitcouples #selfies #ilovehim #blessed #grateful #smileforthecamera #behappy #igers #fitmom #strongmom #fitfam #fitspiration #flexyourheart #fitgirl #bodybuilder #fitnessmodel #strongissexy #nevergiveup 2mon

» LOG IN to write comment.

monkeybuttangel 5 Minute Breakfast 🏼 Yup..that's all the time it took to make this delicious little meal. (1 whole egg, 2 egg whites, cheddar cheese, fresh jalapeño, 2 turkey bacon strips, @Shredz Cinnamon Bun Proats, & grapefruit) #healthyfood #eatclean #breakfasttime #breakfastofchampions #omelette #cleaneating #healthyfoodporn #chefs #breakfast #gainz #noexcuses #foodie #food #shredz #shredzarmy #fitmom #strongmom #fitfam #fitspiration #alphafemale #bodybuilding #fitnessaddict #fitgirl #bodybuilder #fitnessmodel #beast #strongissexy #gymrat #fitness #fitspo 2mon

» LOG IN to write comment.

Normal Journey To A Stronger New Me
monkeybuttangel 🏼🏼#ManCrushEveryday @superdave__1802 "You won't get the body you want overnight, but with hard work and dedication, you will get it soon enough" I am so proud of my king and his progress he has been working on all these years. He has been so dedicated and focused on continuously bettering himself everyday and that's one of the things I admire him for. He continuously keeps me motivated. I love having a sexy beast!! He has used @shredz Alpha Male Stack to help him take his fitness journey to the next level. Check out SHREDZ.COM for all their awesome Male Line products! #dedicated #shredz #shredzarmy #beastmode #gainz #strongmom #fitfam #fitspiration #trainharderthanme #alpha #bodybuilding #fitnessaddict #fitdad #bodybuilder #fitnessmodel #beast #strongissexy #gymrat #alphamale #fitness #fitspo #noexcuses #nevergiveup #flex #transformation #mcm #mancrush #mancrushmonday #swolemate 2mon

» LOG IN to write comment.

Normal Journey To A Stronger New Me
monkeybuttangel 🐖🏼 #BaconLovers I'm so loving @FLAVORGOD New Delicious seasoning "Bacon Lovers Seasoning" Sprinkled all over my homemade potato soup!🏼 -
'Bacon' Lovers Ingredients:
onion, garlic, sea salt, paprika, black pepper, cumin, coriander, natural hickory smoke ( sunflower oil, smoke flavor).
-
Low Salt
No Sugar
No MSG
Paleo
Gluten Free
Kosher
VEGAN
-
30mg. - of sodium per 1/4tsp.
AVAILABLE FOR A LIMITED TIME ONLY FLAVORGOD.COM #FlavorGod #flavorgodseasoning #flavor #chefs #foodie #potatosoup #baconloversunite #seasonings #meals #mealprep #mealideas #shredz #shredzarmy #shredzwomen #gainz #fitmom #strongmom #fitfam #fitspiration #food #bodybuilding #fitnessaddict #fitgirl #bodybuilder #fitnessmodel #beast #gymrat #fitness #fitspo
2mon

» LOG IN to write comment.

monkeybuttangel 🏼Yup...This just happened!!! @SHREDZ #PROTEINBARS are now available!!!🏼 Two delicious Flavors Cinnamon Bun & Chocolate Chip Cookie Dough The Shredz bar provides quality protein, complex carbohydrate and healthy fats to support your body’s nutritional needs while satisfying your cravings. I just ordered mine...Who is with me?SHREDZ.COM #protein #cheathealthy #snacks #shredz #shredzarmy #shredzwomen #foodie #shredzkitchen #beastmode #gainz #fitmom #strongmom #fitfam #fitspiration #alphafemale #bodybuilding #fitnessaddict #fitgirl #bodybuilder #fitnessmodel #beast #gymrat #alphamale #fitness #fitspo #flex 2mon

» LOG IN to write comment.