molly1887 When you walk into to teach and you have the most beautiful sea of people in child's pose- and this is shining bright on the floor. #theyogajoint #luckypenny #randomactsofkindess #hope 6h

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molly1887 You can't reach what's in front of you- until you let go of what's behind you.
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Teaching Wednesday 7:45 PM at the Yoga Joint South @theyogajoint #theyogajoint #hotyoga #yoga #chinstand #throatbalance #letgo #justbreathe #namaste #finditinyourflow #standtallinyourpower #goinvertyourself #empowermovement #empowerhour #mysticyoga
1d

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molly1887 Amazing way to strengthen your core AND upper body while training your body to get into inversions. Do your practice, all is coming! @phylicek @theyogajoint #teamwork #inversions #empowermovement #hotyoga #yoga #situps #teachmehowtoyogi #strength #flexibility #core #namaste 2d

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molly1887 #Repost @theyogajoint with @repostapp.
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Happy Memorial day. Today is a #redwhiteandteeki kind of day. Come play! We are open. #happymemorialday #inversion #teeki #yoga #handstand @molly1887
3d

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molly1887 It all starts with the decision to try.
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Teaching 5 PM at the Yoga Joint South! @theyogajoint #theyogajoint #hotyoga #yoga #empowermovement #ftlauderdaleyoga #yesyoucan #teachmehowtoyogi #finditinyourflow #chinstand #sunbirdbow
4d

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molly1887 When you're moved by your message, your message will move the masses.
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Teaching Sunday 12 PM Empower Movement Advanced and 5 PM Hot Fusion Flow at the Yoga Joint South! @theyogajoint #theyogajoint #hotyoga #yoga #ftlauderdaleyoga #yesyoucan #empowermovement #badassyoga #namaste #loveoverfear
4d

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molly1887 Werk 5d

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molly1887 Move out of your head- and into your heart, you know what to do.
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Teaching 7:45 PM at the Yoga Joint South! @theyogajoint #theyogajoint #hotyoga #yoga #ftlauderdaleyoga #badassyoga #empowermovement
6d

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molly1887 Class goin up- on a Tuesday!
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Subbing Tuesday 4:30 PM for @kellygreenyoga and 7:45 PM for @kcalcano at The Yoga Joint South! @theyogajoint #theyogajoint #hotyoga #yoga #goinuponatuesday #inversions #handstand #hotfusionflow #teachmehowtoyogi #finditinyourflow
1w

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molly1887 Because this is so true and my Sunday classes are 2 of my favorites to teach all week.
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Teaching 5 PM at the Yoga Joint South!! #winning
2w

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molly1887 Teaching Sunday 12 PM Empower Movement Advanced at the Yoga Joint South! #advanceyourasana #yogischoice .
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And teaching 5 PM Hot Fusion Flow at the Yoga Joint South! @theyogajoint #assandsass #hotfusionflow #teachmehowtoyogi #gottagetdownonsunday #yoga #hotyoga #empowermovement
2w

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molly1887 #tbt literally started at the bottom with this girl!
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Catch Karen @kcalcano subbing 4:30 PM at the Yoga Joint South or hit up my 7:45 PM #empowerhour today at the Yoga Joint South! @theyogajoint #theyogajoint #hotyoga #yoga #bff #mollyandkaren #turninuponathursday #shakeyourasana #standtallinyourgreatness
2w

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molly1887 Surround yourself with the dreamers and the doers. The believers and the thinkers. But most of all surround yourself with those who see greatness within you.
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Subbing 4:30 PM for @paigeheldyoga at the Yoga Joint NORTH and teaching 7:45 PM at the Yoga Joint SOUTH! @theyogajoint #theyogajoint #yesyoucan #hotyoga #standtallinyourgreatness #ownyourpower #walkthepath #practicenotperfection #showup #trusttheprocess #turninuponawednesday
2w

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molly1887 If you are receptive to it, practicing yoga can take you on a journey to the depths of your fears. Yoga will rip open your heart and make you watch the pain replay and the wounding resurface. It doesn't let you hide any more. And just like love, it rubs your nose in every single issue you've wanted to stow under the bed. But yoga creates a space within your body waiting to be filled with wisdom and strength, a secure connection to faith, the kind of love that doesn't happen in storybooks and movies.
Fall in love with what you stand for- teaching 7:45 PM at the Yoga Joint South @theyogajoint #theyogajoint #hotyoga #yoga #ftlauderdaleyoga #teachmehowtoyogi #finditinyourflow #trusttheprocess #showup #shinebright #walkthepath #ownyourpower #loveandlight #goodvibes
2w

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  •   rhlp Hand over some of that handstand magic, woman! 2w
  •   molly1887 Take the advanced class woman @rhlp love u 2w
  •   rhlp I was telling Karen I'm going to start 2w

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molly1887 Where there is darkness, there is light. And the questions do you think you can or can't- are completely up to you.
Teaching 5 PM at the Yoga Joint South @theyogajoint #theyogajoint #hotyoga #yoga #ftlauderdaleyoga #cockpose #teachmehowtoyogi #finditinyourflow #hotfusionflow #empowermovement
3w

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