mmfkellen So after two doctor visits, a prescription, and two and a half chiro adjustments my insane migraine is much more manageable thank God; but I've been going insane not being able to exercise for the last 7 days. Today I had no more patience and went to the gym anyway and I came home to this delivery from @Cellucor. Made my day, thank you @mpberger3 you rule! 2w

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mmfkellen This is more or less what I've been doing for the last 4 days. I never get headaches/migraines so this is starting to weird me out that it hasn't gone away. Went to a second doctor and the stuff he gave me seems to help but it still hasn't kicked it. I never used to be able to sympathize with migraine sufferers but now I do. I just wanna make music and go to the gym lol, at least my bed is comfy. 2w
  •   tapdancer5678 Oh no!! Hopefully everything is okay and you can get back to playing your music and going to the gym. Feel better @mmfkellen !!! :) 2w
  •   christydorton Going to sound nuts but try rubbing lime on the area. (Forhead, etc) It works. Just cut lime in half may have to apply a few times. Works on sore/tense muscles. I used to have migraines monthly. Hope it helps. 2w
  •   ririsayunadia Get well soon, kellen @mmfkellen :))) 2w
  •   anglesideside_ I seE a BooGer 1w
  •   mandalynnsays You should try peppermint oil. It works wonders for me 4d
  •   rachiealove Hope you feel better Kellen 2d
  •   snowflake.gaskarth BbAAABE GET BETTER 2d

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mmfkellen Kinda common sense haha. Happy Thanksgiving to all our family, friends, and fans across the world! If you have a hard time finding something to be thankful for this year, take the time to truly look within your own heart, and I promise there is always something to be thankful for. 3w

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mmfkellen So we wrote a brand new song to be a part of the Christmas compilation #MidnightClear! You can grab the comp with our song "He Came With Love" via iTunes/Amazon/Google Play/Spotify or in stores at Best Buy and FYE! 4w

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1mon mmfkellen
Normal Kellen McGregor
mmfkellen The stache is comin... 1mon

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1mon mmfkellen
Normal Kellen McGregor
mmfkellen One day, I will tell you all the story about the cats. 1mon

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mmfkellen Goin' for the high note in Need to Be! 1mon

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1mon mmfkellen
Normal Kellen McGregor
mmfkellen @jake_garland and I say hi-ya! 1mon

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mmfkellen Who wants to be in our video??? 1mon

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mmfkellen 'Twas a brand new, sharp bar on deadlifts today and it darn near took ole Megatron's head off! Don't worry though I wiped the bar down extra good. 1mon

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mmfkellen Only THREE shows left starting with tonight here in Reno! Come on down y'all! 1mon

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1mon mmfkellen
Normal Kellen McGregor
mmfkellen One of the few smiling pics I actually like! Only a few more months of Invisalign and then I'll be all smiles! @brandonsloter 1mon

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mmfkellen Oh just my bandmate/roommate @mmfcory and me keeping warm in Denver. 1mon

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mmfkellen People always tell us we don't come to Canada often enough so here ya go folks! 1mon

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mmfkellen Blown away by how good my @1964ears sound! As usual I went with the Autobots on one side and Decepticons on the other side with the soft canals so there is less seal breakage. Check em out if you're curious about getting in ears. 1mon

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mmfkellen The other night in Bahhhstan. @brandonsloter with the pic cred 2mon

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2mon mmfkellen
Normal Kellen McGregor
mmfkellen @brandonsloter caught me making my pre show mysterious face. 2mon

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mmfkellen Over halfway done with this tour, hard to believe it's flown by so fast. Off day tomorrow and then on to Canada! 2mon

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mmfkellen @jenncurtisphotography thanks for the rad Halloween pic! 2mon

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mmfkellen Apparently it was time to take a break from playing. @prsguitars 2mon

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