mitchgriffin Maccas bulk isn't going too well, scales have shown increase of 1.5kg but I look leaner #sorryboutthehead #empirenation #maccaslife 4d

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mitchgriffin "Maccas family dinner box" #whatisbulk #lies 2w

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mitchgriffin Yeah you could say I slayed quite hard and yes I was huge. (Bottom Left) #progress #ballin #biebercut #dunkinballsinholes #whatschanged 3w

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mitchgriffin Griffith Guild Race Day 🏼 3w

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mitchgriffin Altered training a bit, giving some strength training a go using 5x5's for the last 4 weeks. Now changing over to a 4 day split bodybuilding style training. Constantly trying to shock the body 🏼 #chickenlegs #growpls #permashred #imbulking #stillskinnny 2mon

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mitchgriffin She's a faggot but she's my lil sis so I have to love her. 2mon

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mitchgriffin When you're that f*cked for the Chem And Physics exam in the morning, that you simply smile and laugh 2mon

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mitchgriffin 89kg Powerlifter vs. 71kg Bodybuilder we gym cause we need to make up for our heads #prawns #lift #lightweight 3mon

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mitchgriffin Livin that VIP life for Jas' 18th 🏼 3mon

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mitchgriffin An eventful night with this lad 4mon

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mitchgriffin Anatomy is blowing my mind #cooked #fried 4mon

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mitchgriffin Mad back pump from today's back session, feeling stronger and bigger than ever at 72kg's. Keen to annihilate next weeks sessions 🏽🏼 #empirenation now time for exams on Saturday 5mon

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mitchgriffin Thanks everyone for a mad 18th birthday!! 6mon

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mitchgriffin Received the Rookie of the year award at the staff party the other night! With the best mate @murilocursino awarded the employee of the year, well done bro! #lovevapiano 6mon

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mitchgriffin Thanks to my friends and family for being there with me throughout 2014. Keen for a sick 2015 with you guys. You know who you are but there are two specific people that have been amazing to me this year, this huge unit in the photo @nickvinerz and @jadepeel Keen for many more nights like this! "It was a sick night bitches!" -Mr. Chow 8mon

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mitchgriffin Sweet day 8mon

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mitchgriffin That one time at band camp 8mon

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mitchgriffin Bumped into Leo from big brother @leobbau.14 the movies tonight! 9mon

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mitchgriffin Survived schoolies! One of the best weeks of my life full of awesome memories that I'll never forget. Awesome week with this champion here @mitchdunn_ and the two girls @myorakruger and @sineadwone 9mon

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