missmel_joy If you haven't been to #susonpark lately - the piglets were born a few weeks ago. #stl #piglets #farmlife 12h
  •   amber.is.beachin They're too stinkin cute! 11h
  •   mgwaggoner Dying of cuteness!! 11h
  •   kellamity1 I just showed this to my boyfriend and he's never been to Suson. My grandpa used to take me fishing there during the summer. Now I'll have to take Steve next weekend to see these cuties. 10h

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missmel_joy Sweetest park date EVER!!! #wesleycharles 15h

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missmel_joy #TRX @core3fitness and #soulardmarket for veggies/fruit, all before before 9 AM. #STL 2d

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missmel_joy Friday night flow... chest and my fav booty moves Now off to help out at Elle's softball game. #weekendon #fitness #workit 2d
  •   larie_l I thought you chopped off your hair! 2d

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missmel_joy Count down on!!! #Disney #tminus21days 3d
  •   mrsrhondadoan Can't wait to meet up! Hopefully the weather cooperates for you. It's been beautiful lately. #sun #fun #Cali 3d
  •   ksalviccio Looking forward hearing what you thought! I want to go next year!! 2d

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missmel_joy Veggie time #raisedgarden Please let at least one thing grow. 3d

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missmel_joy So... Almost two months ago I took dairy out of my diet and now it's been two weeks since I eliminated meat. Reason being, was stomach issues, but I'm not going to lie I feel amazing. My diet has consisted of fruits/veggies/legumes/beans/nuts/seeds and I've learned a whole new way of cooking. We all know meat was my 3rd love after both my kids, but I'm excited to see where this new journey takes me:) #fitness #nutrition #vegetarian (for now) If anyone has any amazing recipes let me know? Have a beautiful Thursday 4d
  •   missmel_joy @ashleymciver thx you. @calistrickling thx you. @meredithgaia black coffee. It's not so bad. Ha ha ha. Thx you. 3d
  •   missmel_joy @reimrey thx you. @laurahotle I owe tofu to you!!! @angiem1211 thx you girl. 3d
  •   misyk8 Tofu smoothies with fruit or whatever my coworker has them daily. Don't you miss anything. I should fOr health reasons but I lOve Pasta Pizza n Chinese which is horrible for me. 3d
  •   missmel_joy @misyk8 oh I love that all too - just not the terrible stomach pains that come with them. 3d
  •   misyk8 @missmel_joy have you experimented with coconut oil. Its gonna be in my mailbox tomorrow. Cant wait to see if its all the rage every one is talking about 3d
  •   mk_colleen8 Hi Mel! I took meat out of my diet and have been about 6 weeks without. I feel AMAZING :) 3d
  •   missmel_joy @mk_colleen8 I have to say I thought I would crave it more. Nope. Yay!!!! Good for you. Feeling great is THE best. 3d

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missmel_joy Yep... #you 4d

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missmel_joy Birthday Shout out to my girl Kimmy!!! I am sending more love this week. Ha ha ha. Sorry I had to.... #worstrealbdayknowereverrighthere Happy UNbirthday to the girl my kids love best, the bacon to my mile high BLT, and one of the kindest souls I know. #meloveyoulongtime @kimmyyy1 5d

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missmel_joy Shoulders & Booty!!! My fav and my obsessed jams lately #fitness #workit #thisacelebration Have a great Tuesday night!!! If you haven't checked these out yet... Do... 5d

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missmel_joy Tuesday morning flow. #idoitforthelove 6d

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missmel_joy #raisedgarden in the making. I thought it would be fun for the kids to raise veggies this spring/summer Unfortunately they don't know that I haven't kept one single living thing alive except them. #marymaryquitecontrary 6d
  •   tpalmerjones I bought my Lil Man a Key Lime Tree, because he wanted to grow something and I like beer. It works! 6d
  •   carrieorndorff Wow! Impressed @missmel_joy did you make or buy? Raised garden beds are on my to do list!!! 6d
  •   misyk8 Lmao 6d
  •   missmel_joy @brewmama5 we are so excited. Lettuce, tomatoes, peppers, and spices. I am thinking strawberries too!! @zanda674 I can't wait to get it all set up. @tpalmerjones genius 6d
  •   missmel_joy @carrieorndorff made. I'm so excited to get it out there and started. @misyk8 you know me. Ha 6d
  •   nickicocolee @missmel_joy black thumb sista. Lol. I kill everything. 6d
  •   laurenstl83 I need to research this. Is a raised garden all contained or is the bottom open? Is the height of a raised garden like this deep enough on its own for roots etc? I want to grow stuff! 6d
  •   missmel_joy @nickicocolee me too girl. @laurenstl83 it's contained. I didn't want to dig up the yard. Yes the height should work fine for the veggies I'm growing. It's so much fun. Now I need gardening boots, gloves, and a hat. Ha 6d

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missmel_joy Yes... One would consider myself an extrovert but even extroverts need time away from the world to rejuvenate. I've heard nothing but the sounds of my own footsteps in my house since yesterday evening // Waking up this Sunday morning and drinking coffee without a TV, conversing children, and/or any other sound is something that happens far too often. Yes I love my family, yes I am an extrovert... But I've enjoyed my #metime immensely. Have a beautiful Sunday. #sorryforthelongpost #idontbloganymoresothisismyoutlet #barewithme #extrovert 1w
  •   mrsrhondadoan @missmel_joy Yay!!! I'll be in town in June. San D again or LA? 1w
  •   missmel_joy @mrsrhondadoan San Diego and Anaheim... 7d
  •   mrsrhondadoan @missmel_joy Really? I'm only 15-20 min from Anaheim. I'm in Irvine. It's in Orange County like Anaheim. Yay!!! 7d
  •   missmel_joy @mrsrhondadoan yes girl!!! I am going to Disneyland for a day. Ha ha ha. My adult side needs some kid fun!! W-F I will be in SD - Saturday I will be in Anaheim for the day:) 7d
  •   mrsrhondadoan @missmel_joy That's awesome. Maybe I can meet you for lunch in Disneywalk on Saturday. There's a House of Blues restaurant or Rainforest Cafe. Whatever is okay with me. 6d
  •   mrsrhondadoan @missmel_joy Oh yea are you flying into Oc or Lax? 6d
  •   missmel_joy @mrsrhondadoan that would be great. I'm flying into SD - driving to Anaheim for that day. Sounds fun! 6d
  •   mrsrhondadoan @missmel_joy Okay. Awesome. Yea Disneywalk is cool. Where the shops and restaurants are out side of Disney. Inside Disney their always packed. Plus you can get cool trinkets for the kids. Can't wait 6d

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missmel_joy I really was wanting an evening yoga class tonight, but since I couldn't find any - I decided to improvise. My #metime night begins... now... #namaste 1w

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missmel_joy One of Elle's good friends made her #firstcommunion today. I still remember how special this day was to me as a child. 1w

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missmel_joy 7 AM #TRX class, Elle's first softball game at 8:30, GS April showers at 10 AM - next stop a Communion party... #boomshakalaka 1w

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missmel_joy The best 1w

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missmel_joy Cleaning out my snack drawer at work // #snacks #nutsanyone Who wants the super old candy cane? 1w

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