missemmajude Run this town. 6h

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missemmajude There is a common fear for women that if we exercise too hard or too heavy, we will get beefy. But only burgers maketh beefy. A year ago I set out to start showing my deltoids some serious loving because I love shoulders and what they represent. On women, on men, tiny cat shoulders even. A year later and wham, bam, thank you ma'am... 17h

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missemmajude Carnations. Absolute feats of nature. 20h

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missemmajude #WedZENday wisdom... An old Cherokee chief was teaching his grandson about life... "A fight is going on inside me," he said to the boy. "It is a terrible fight and it is between two wolves. "One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, self-doubt, and ego. "The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. "This same fight is going on inside you - and inside every other person, too." The grandson thought about it for a minute and then asked his grandfather, "Which wolf will win?" The old chief simply replied, "The one you feed." 1d

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missemmajude Hout Bay sunset, where they have Springbok in the backyard 🏼 2d

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missemmajude Well if the shoes fits... 😎 Jokes man guys. Come on man. Have a sense of humour already man. 2d

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missemmajude The Coconut Bomb (I made up that name) from Chocolates by Tomes 3d
  •   cbcarlabatt Can't believe they lasted this long! 2d

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missemmajude Man, I am getting excited about books lately! "Seven gunmen storm Bob Marley's house, machine guns blazing. The reggae superstar survives, but the gunmen are never caught." Thanks for the recommendation, @tamsinranger! 3d

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missemmajude Tjokolate donuts 😮😮 4d

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missemmajude A Sunday well spent. 4d

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missemmajude When food looks as beautiful as it tastes. 4d

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missemmajude Brunch at the The Pot Luck Club is a treat! 4d

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missemmajude What if I told you I had a really fun day at Cape Town Tens and even danced to a Kurt Darren treffer? 4d

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missemmajude Brunching on Bree 5d

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missemmajude ICE CREAM COOKIE SAMMICH! Tjok-tjip cookies and vanilla gelato from @crumbs_and_cream at #WatershedVandA. 6d

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missemmajude There is ys in my coffee 6d

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missemmajude At Cape Town City Hall with @tamsinranger for Tchaikovsky's Piano Concerto No. 1 in B-flat minor, Op. 23 by the Cape Philharmonic Orchestra and Peter Donohoe (paino). My love of music originated from these magnificently crafted classics. Thanks mom for the education! 7d

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missemmajude All of the tempura at SushiBox 7d

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missemmajude I love this film too much #IntolerableCruelty 1w

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missemmajude Peekaboo Flipping loving my Quickdraw from @matblacstudio. Long gone are the days of bulky wallets for women. 1w
  •   missemmajude @kellyhook_ct: You have to prioritize I carry one bank card, my drivers, medical aid card (you know, in case of an emergency) and a tiny bit of cash. It can fit at least four or five cards comfortably though. 1w
  •   responsibletraveller @kellyhook_ct my sentiments too! Beautiful to look at but soooo impractical :) 1w
  •   missemmajude @responsibletraveller: What do you want to put in there for goodness sake? A world map? 1w
  •   _sebear I'm so with you! I tend to only carry a bank card (and in my back pocket) but people look at me like they're going to revoke my girl card or something. Less is more. 🏼 1w
  •   charlottesenini I downsized to a beautiful small wallet I bought in Canada, and my life seems so more organized now! Less is more 1w
  •   charlottesenini Much* more - excuse my grammar 1w
  •   matblacstudio Good call @blokliving, its about 30deg in the Studio right now 1w
  •   the_first_gee Aren't they just brilliant! I've had mine for just over two years & bought for a few friends. Never seen a woman use it though...enjoy 1w

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