misfitbarbie01 Still got my Friday workout in! Trained with Edwin and Sandra aka the Beast! So many sets so many dead lifts! And then he adds resistance bands! Smh oh well...FEELS GOOD! #fitness #flexin #nysc #rockefellercenter #nyc #workout #myfridaynights #nopainnogain #workhard #dontapout #motivation #nike #underarmour #converse #gymface #notcute #girlsarestrongtoo #weights #resistance #staystrong #beastmode #letsgo 5d

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misfitbarbie01 End of workout handstand practice! Still at my walking myself up stage but I'll be kicking my legs up nice and smooth soon! #nysc #workout #health #fitness #handstand #nike #converse #underarmour #crossfit #calisthenics #nopainnogain #motivation #nyc #whynot #girlsarestrongtoo #teamfit #uxf #chickswithtattoos 7d

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misfitbarbie01 My #WCW are these 3 beautiful ladies! Probably 3 of most badass chicks I've had the pleasure of meeting and learning from! Go check out their pages and see all the awesome workouts and calisthenics they do! @astryvargas @bellarahbek and @juicycinn #calisthenics #streetworkout #fitness #girlsarestrongtoo #health #teaminkredibles #killinit #workout #dips #nyc #nj #strong #motivation 7d

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misfitbarbie01 Working on these legs! Definitely seeing a difference yayyy! Now that they're getting leaner I can work on building that muscle up! #trx #uxf #nysc #workout #gymflow #legday #squats #lunges #deadlifts #crossfit #nike #underarmour #converse #nopainnogain #changeforthebetter #health #fitness #nyc 1w

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misfitbarbie01 Got some great lessons from the best of the best in the calisthenics world! Def not the kind of workout my body is used to but it was still ridiculously fun! And now I have some things to practice! #streetworkout #calisthenics #sundayfunday #battlewounds #earningsomestripes #nike #underarmour #nopainnogain #practicemakesperfect 1w

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misfitbarbie01 Squats! Used the Max rack today. Me and Edwin finally figured out what goes wrong with my form! I place the bar too high! Which makes me lean forward... NO BUENO! But you just wait until next time max rack, I'm coming for you!! #legday #squats #youwantsome #hungry #motivation #nopainnogain #gymlife #workout #workhard #workingonme #nysc #nyc #rockefellercenter #fitness #nike #marvel #converse #fixingmyform #crossfit #teamfitness #teamhashtag #thisisforserg #chickswithtattoos #girlsarestrongtoo #gymlife #letsgo 2w

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misfitbarbie01 Another video from my workout Friday with the bands. Underhand grip, overhand wide grip, and overhand close grip. I wish I was a little taller and more coordinated. I wouldn't need my little jump box to get up there and kick it like 91733 times haha oh well in workin on it! #nysc #workout #nopainnogain #nike #uxf #underarmour #converse #workingonme #pullups #chinups #gymlife #fitness #calisthenics #staymotivated #stayhungry #teamfitness #thisisforserg #teamink #chickswithtattoos #teamhashtag #girlsarestrongtoo #training 2w

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misfitbarbie01 #repost Surround yourself that are just as hungry and driven as you are. People that will push you past your limits! #motivation #nopainnogain #dontsettle #keeppushing #nyc #workout #workhard #letsgo 3w

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misfitbarbie01 Working on my upper body strength! Pull-ups with bands are a great workout especially for helping to build that upper body strength everyone wants! #nysc #inthere #fitness #pullups #bands #nyc #rockefellercenter #crossfit #nike #marvel #underarmour #nopainnogain #workout #changeforthebetter #workhard #workingonme #motivation #streetworkout #girlsarestrongtoo #teamink #teamfitness #girlswithtattoos #uxf #teamblonde 3w

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misfitbarbie01 Happy B-Days to my boos @sincere_jam and @esdotswizzy !!! Good times! Love these fools! Minion bdays! #friends #fun #fams #bdays #cake 3w

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misfitbarbie01 Decided I'd post a little transformation pic. First pic is from last summer. I was completely unhappy with my body not confident at all. I fell off from my gym routine, wasn't eating the best, and was dealing with a lot of stuff. In the last few months I decided that I needed to change for myself. I've been lucky enough to have some very supportive friends and have met some very motivational and inspirational people. So this is just the start of my journey and I have no plans on stopping! #transformationstation #changeforthebetter #nopainnogain #fitness #health #crossfit #nike #underarmour #staymotivated #workout #gymlife #onmyway #nysc #nyc #streetworkout #pushups #cardio #squats #chickswithtattoos #teamfitness #workhard #progress #dontstop #stayhungry #teamink 3w

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misfitbarbie01 #tbt back in my college days! I think this was my 20th birthday...Rockin the short bob and my 'yonce dress! Haha tempted to cut my hair again... Hmm #bday #backintheday #littleblackdress #sophmoreyear #college #thoughtiwascute #teamblonde 3w

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