mindfulinmay Will you be today's top fundraiser? We've got a copy of @theholisticingredient's scrumptious 'A Nourishing Morning' up for grabs! Help us reach $300,000 by the end of May!

#yum #recipe #win #water #endpoverty #nourish #wellbeing #mindfulness #mindfulinmay
33min

» LOG IN to write comment.

mindfulinmay Can we reach $300,000 to transform more than 8,500 lives through clean water?

If each of us raised an extra $15 this week we could do just that, and we have some nourishing prizes for our top fundraiser of the day! Up for grabs today: @theholisticingredient's A Nourishing Morning eBook, and a ticket to the Mindful in May Closing Event! (For Melbourne MIMsters). Regardless of whether you've started fundraising to date you're in with a chance!

Happy fundraising!

#water #life #community #connection #lovingkindness #mindfulness #endpoverty #win #nourish
6h

» LOG IN to write comment.

mindfulinmay It's Friday and our final week of MIM is all about nourishing yourself. This Print by Cat Coquillette seems fitting... Happy weekend MIMsters! Keep an eye out for tomorrow's newsletter - we have some nourishing goodies up for grabs!

#nourish #you #wellbeing #happy #mindfulness #meditation #sitforsomething
20h

» LOG IN to write comment.

mindfulinmay Enjoying a change of scene working away at the @breslingallery - make sure you come down tomorrow night for @powellnessaust's screening of The Connection! Head to our events page to find your tickets.

#Saturday #movie #drinks #connection #Melbourne #community #event #mindfulinmay
1d

» LOG IN to write comment.

mindfulinmay Can you believe that next Friday we'll be celebrating the close of Mindful in May for 2015? Come meet your fellow MIMsters, bring your friends and help grow this network of people invested in wellbeing, community, connection and a more compassionate world. All are welcome.

We can't wait to celebrate, dance and share our experiences next week - don't miss out! Head to www.mindfulinmay.org/events to grab your tickets.
2d

» LOG IN to write comment.

mindfulinmay It's Day 21 of #mindfulinmay that's 3 weeks of meditation! Bonus 5min meditation in today's email. Congratulations on sticking with it...and if you've fallen off track - don't be hard on yourself, just begin again today. Fundraising continues and we're approaching our next milestone of $260,000 to complete our 13th water project for another entire community! Can we make it there today? Share your fundraising page and let's collectively make it happen. #community #wellbeing #meditatorsmakingadifference #meditation #nutrition #movenourishbelieve #yogalife 2d

» LOG IN to write comment.

mindfulinmay MIMsters we're at the end of another week! We've been blown away by your work spreading the #mindfulripple. Don't forget to thank the people who have sponsored you so far - you can share this pic and tag your friends who have donated - you may find even more friends follow suit!

#mindfulinmay #sitforsomething #pauseforacause #water #life #mimdfulness #endpoverty #community #connection
2d

» LOG IN to write comment.

mindfulinmay We're quickly approaching our next milestone $260,000 for clean water for thousands of people in Africa. Amazing work #mindfulinmay meditators - only one more week to reach your fundraising goals. If you missed registration you can still donate and access #meditation resources including guided meditations by Elise and the "mindful month" meditation guide book at www.mindlifeproject.com/shop/ 3d

» LOG IN to write comment.

mindfulinmay MIMsters, how are you finding the mindfulness of thought practice? What have you observed?

#mindfulinmay #mindfulness #thought #see #be #meditation #connection #community
3d
  •   spoonful_of_sarah So gooood! 3d
  •   marilena.poised I send so many pilates participants to the mindfulnesd apps - they are amazing 3d
  •   mindfulinmay @marilena.poised that's great - the #mindfulinmay challenge brings mindfulness together with a good cause (extra bonus by meditating and making a positive difference in the world). Registrations are now closed but a great resource for your clients can be found at www.mindlifeproject.com/shop/ Dr Elise Bialylew founder of #mindfulinmay has written a one month guidebook with audio meditations attached 2d
  •   marilena.poised @timstand get your mindfulness on! 2d
  •   timstand @marilena.poised I'll do a Friday sesh! 2d

» LOG IN to write comment.

mindfulinmay Did you catch today's interview with renowned meditation teacher, psychologist and writer Tara Brach? What was your key takeaway?

#mindfulinmay #mindfulness #meditation #connection #community
4d

» LOG IN to write comment.

mindfulinmay Who's coming to this on May 29th in Melbourne? Come meet your fellow #mindfulinmay meditators and dance the night away in celebration of your efforts to the cause with one of Melbournes best African bands and DJ. 8:30-12am. Only about 50 tickets left! It will sell out... Tix here ->> www.mindfulinmay.org/events/ 4d

» LOG IN to write comment.

mindfulinmay Perfect Day in #melbourne for a #mindfulwalk taking a mid morning break from behind the scenes to take in the moment. Feeling the warmth of the sun, the cool breeze, hearing the water lapping against the shore, distant traffic, footsteps on the beach path, passing conversations...wherever you are you can always practice mindfulness by taking a pause and tuning into your senses. Getting out of the swirl of thinking and into this moment. #wellbeing #wellness #sunshine #melbourne #community #cleanwater #makingadifference #meditation #healthyliving #mindlifeproject 5d
  •   zenlexi Wonderful pic beautiful xxx 3d

» LOG IN to write comment.

mindfulinmay We can't control our thoughts but we can control how we relate to them. How did you find today's meditation: mindfulness of thoughts?

#mind #thoughts #mindfulness #meditation #mindfulinmay
5d

» LOG IN to write comment.

mindfulinmay Tickets are disappearing to the closing night celebration for #mindfulinmay a night of live African music with one of #melbourne best bands to celebrate the incredible fundraising and meditation of MIMsters tickets via the events page www.mindfulinmay.org/events Friday 29th May - all welcome. Get yours before they're all gone. No extra tickets will be released. 6d

» LOG IN to write comment.

mindfulinmay A mindful walk at 1000 steps, perfect day for it. Taking in the chorus of birds and people, the cool breeze and warm sun and the smell of fresh air. Where are you taking a mindful walk today? Take a pic and let us know!

#walk #nature #mindfulness #breathe #weekend #Sunday
6d

» LOG IN to write comment.

mindfulinmay Today we invite you to step outside (and for those of you in Melbourne, soak up that sunshine while it lasts!) and take a mindful walk.

We'd love to know your recommendations for the most beautiful nature walks across the globe. We loved Torres Del paine in Chile - so if time and space (and cost!) weren't a limitation and you could walk anywhere in the world today - where would you go?

#walk #nature #beautiful #mindfulness #outdoors #weekend #Sunday #world #travel
6d

» LOG IN to write comment.

mindfulinmay Half way there and look what an impact you've had trough your #meditation challenge and collective fundraising MIMsters! Just amazing...that's over 7000 people in Uganda whose lives will be completely transformed for the better through the gift of clean, safe drinking water. Can you believe 1 in 9 people on our planet struggle daily just to find clean safe drinking water. Still time to donate to the cause or reach your fundraising goals. www.mindfulinmay.org tag a friend who's love to know about this global meditation movement for social good. #meditation #mindfulness #picoftheday #instagood #inspiration #wellbeing #wellness #dogood #melbourne #sydney #nyc #LA #sanfrancisco #globalmovement 7d

» LOG IN to write comment.

mindfulinmay This is going to be a night to remember.. Whether you've practised a little or a lot, joined the #mindfulinmay challenge or just donated to the cause this year - we'd love to connect in person at the closing event and dance with you to the energising, happy tunes of @laminesonko and African Intelligence - one of Melbournes best African bands. All welcome. Check www.mindfulinmay.org/events for tickets. Selling fast! #wellbeing #community #dance #music #goodcause 1w

» LOG IN to write comment.

mindfulinmay Now THIS is a Saturday morning breakfast! Happy weekend MIMsters - today, why not mix things up a little, treat yourself to a different breakfast, watch today's inspirational interview with Mark Coleman and try out today's new meditation at a different time to when you would normally meditate.

Let us know how you go! We'll be here salivating over these pancakes #regram via @barrebody @nakedseedsco
#mindfulness #mindfuleating #meditation #Saturday #breakfast #instafood #yum #pancakes
1w

» LOG IN to write comment.

mindfulinmay Can you believe we're already halfway through May? While it's a scary thought we have something exciting to look forward to at the end of the month - the MINDFUL IN MAY CLOSING PARTY!

Come and meet your fellow MIMsters and put meditation into motion with the amazing live music of one of Melbournes most energising African Bands - Lamine Sonko and the African Intelligence. All are welcome!

Get your tickets today - head to mindfulinmay.org/events

#music #celebration #friends #love #mindfulness #meditation #mindfulinmay #Melbourne
1w

» LOG IN to write comment.