16h mileposts
Normal Dorothy Beal ♡ Running
mileposts a solo music free run in the rain was exactly what I needed today. the rain always nourishes my soul. #irunthisbody #dreambigrunlong #lifeunfiltered 16h
  •   fitandfaithfulfc @mileposts do you like your vívofit? 14h
  •   mileposts @fitandfaithfulfc I love it 14h
  •   mileposts @fitandfaithfulfc sorry hit send too soon. I've tried two other tracker brands and liked them ok but didn't use them consistently because I didn't see the numbers rise on my wrist all day. I'm more active all day long and not just when I run because of it. I really don't ever take it off :) 14h
  •   findingfitandi Thank you! 14h
  •   myheartracesblog Love the white band. 13h
  •   bsamson08 I've got a Vivofit too and love it! 12h
  •   fitandfaithfulfc @mileposts that's exactly why I'm thinking about getting one. I run, but I feel like I sit too much during the day at my desk job. I feel like it would help me be more conscious of moving more. @bsamson08 what do you think about yours? Why do you like it? 12h
  •   bsamson08 @fitandfaithfulfc I don't have any experience with other trackers but I love that it's a watch as well as a tracker. I like the features and look as well! The one thing I would change would be the clasp but other then that very happy! 7h

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mileposts completely out of my comfort zone and laughing my butt off about it another fun day with cool fitness people. thanks for having me @market_common #loveyourlife #irunthisbody #ingoodhealth #yogasmoga #rockwall 3d

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mileposts Don't even know the last time we went on a stroller run together 5 miles - 8:03, 7:40, 7:38, 7:52, 8:00 - mini drill sargent said mommy GO FASTER. Not bad for day 2 of my @garden_of_flavor cleanse and day 3 of no coffee loved every sweaty moment with my little man #stopgrowingupplease #irunthisbody #instarunners #coltonriver #runhappy #igrunners #findyourstrong 5d

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mileposts No plans on Saturday!? I'm heading to @market_common in Clarendon to be the host of their FREE In Good Health family friendly #fitness event. Free classes from @lululemon, food sampling, kids rock wall, a DJ, and more. Bring a yoga mat {if you plan on taking a class} and join the fun. Who is going to come join the fun?! #ingoodhealth #irunthisbody #clarendon #instahealth #instarunners #yoga 6d

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Lark Dorothy Beal ♡ Running
mileposts super excited to start a @garden_of_flavor 3 day cleanse tomorrow {{they are new-ish to instagram! give them a follow }}. pretty sure getting excited about a cleanse solidifies my geek status Have you done a cleanse before? What's your favorite? #healthnerd #probiotics #juice #irunthisbody #instahealth #gardenofflavor #whiteknight #detox #cleanse #juicing 6d

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Normal Dorothy Beal ♡ Running
mileposts 5 hot, humid, sweaty miles this morning In love with my new handmade clutch from @ami_bags - if you don't follow Rachel you should! She is the super talented and creative sister of @annabeckdesigns {one of my favorite jewelry brands!} and is a #runner - so basically she is awesome You can check out her website at www.amibags.com #ami #friend #irunthisbody #instafashion 7d

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Normal Dorothy Beal ♡ Running

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Perpetua Dorothy Beal ♡ Running

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mileposts Soooo I said I would never cut my hair short again because I LOVE long hair....but it's only hair AND it grows 10 inches donated to Locks of Love #shorthairdontcare 2w

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Normal Dorothy Beal ♡ Running
mileposts I would argue that it's impossible not to be happy during the #greatwallmarathon after the worst month of his life @4realsbeals was all smiles. That is what running is all about - doing something that makes you THIS happy. #irunthisbody #instarunners #run #igrunners 2w

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mileposts If you hang out with an Olympian does any of their speed rub off on you? Another fantastic race morning volunteering at the ACLI Capital Challenge! This race has raised over 1/2 a million dollars for the charities it has benefitted!!! Really proud to be a part of it every year another blind veteran will now receive a guide dog this year thanks to this race 🐕 #dathan #boston2015 #olympian #irunthisbody #instarunners #jhboston26 2w

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mileposts smiling and laughing The race photographer was at the top of this massive climb. I told him he had just captured the most painful moment of my life and then we both had a good laugh after he said that was kinda the point of where he was sitting can't stop smiling looking at pictures of this race. After the race was over I immediately said I never wanted to be in that much pain again or run the wall again BUT 3 days removed and I totally would do it all over - such an absolutely amazing experience. #irunthisbody #instarunners #womensrunning #greatwallmarathon #loveyourlife #run #igrunners #instarun #instarunning #runhappy #withoutwalls 2w

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Normal Dorothy Beal ♡ Running
mileposts back in the good old USA The Great Wall Marathon was an absolutely amazing adventure. One of the most painful, fun and rewarding days of my life Thank you thank you @newlinesport @urbanoutfitters and @gowithoutwalls for everything!! It still seems like a dream. #marathon30 #irunthisbody #instarunners #greatwallmarathon #newline #dreambigrunlong #run #albatrosadventure #newlinesport #thegreatwallofchina 2w

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Normal Dorothy Beal ♡ Running
mileposts GIVEAWAY!!! Enter to win a Garmin vívofit 2 and Newport Jonathan Adler Bands!
To enter: 1. follow @mileposts @nycrunningmama @garmin and @jonathanadler 2. Tag 3 friends in the comments.
Giveaway ends 5/15/15 at 11:59 EST. Winner will be announced here! Open to US residents only. Prize valued at $168.98. All entries will be verified! Good Luck!! #sponsored
3w

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Normal Dorothy Beal ♡ Running
mileposts today's arm party is all about POSITIVITY - 6 days till marathon #30 on the Great Wall of China!! My @jonathadler for @garmin band adds a pop of blue! In a couple of hours @nycrunningmama and I are giving away a vívofit 2 & a pack of Jonathan Adler bands!! Make sure you are following all 4 of us - @garmin @jonathanadler @mileposts and @nycrunningmama - that is part of the entry! TAG A FRIEND IN THE COMMENTS you want to tell about this AWESOME Mother's Day giveaway! #instarunners #irunthisbody #fashion #mothersday #instafashion #zox #igrunners #fitness #lovetorun #instablogger #giveaway #garmin #jaxgarmin #runva #rundc #foreveryrun #dreambigrunlong 3w

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X-Pro II Dorothy Beal ♡ Running
mileposts 4 super sweaty easy paced afternoon miles 8:42, 8:27, 8:06, 7:52 - negative split runs are my FAVORITE -- love how my vívofit looks cute on my run too purple & grey ! TOMORROW @nycrunningmama and I are both giving away a @garmin vívofit 2 & a pack of @jonathanadler bands for Mother's Day! To enter you will need to follow all 4 of us #motherrunner #jaxgarmin #mothersday #fashion #fitness #irunthisbody #iranitfortheinsta #instafashion #outfit #instablogger #garminambassador 3w

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Normal Dorothy Beal ♡ Running
mileposts Soccer pictures, soccer game, baseball game and then packing for #china -- @garmin vívofit with my @jonathanadler band makes my arm mess complete!! Make sure to follow @garmin @jonathanadler @mileposts and @nycrunningmama in order to enter the vívofit 2 + Adler bands giveaways tomorrow! TAG A FRIEND in the comments to tell them about the giveaway! #instarunners #irunthisbody #run #igrunners #fitness #lovetorun #womensrunning #runchat #findyourstrong #runhappy #jaxgarmin #garmin #ambassador 4w

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Juno Dorothy Beal ♡ Running
mileposts Should I keep or send back this Slate necklace from @rocksbox?? I think keep right?! Coupon code - irunthisbodyxoxo - gets you your first month free if you want to try it! www.rocksbox.com #rocksbox #irunthisbody #rbitgirl #jewelryaddict 4w

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mileposts This tee gives one year of clean water to a person in Haiti - the shorts also give one year of clean water to a person in Haiti that means this adorable running outfit from @runjanji gives two years worth of clean water to someone in Haiti via www.water.org -- look cute and help others!!! Tag someone in the comments that you want to tell about this brand that gives back #irunthisbody #instarunners #charity #makeyourmilescount #igrunners #runjanji #run #womensrunning #runforanother #runchat 4w

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