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7d mikefjr
Normal Michael ;-)
mikefjr Another shocking display of mother nature and her nocturnal art! Check out more of what I've captured on my site! Link's on my profile page! #rain #raining #rainyday #TagsForLikes.com #pouring #rainydays #water #clouds #cloudy #photooftheday #puddle #umbrella #instagood #gloomy #rainyweather #rainydayz #splash #TFLers #downpour #instarain #lightning 7d

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7d mikefjr
Normal Michael ;-)

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mikefjr True story. Knocking clowns out that said or try to say it's "their way or no way". That, "you can't do so much cardio...", or, "...you have to lift heavy more..." Those know it all, YouTube video scholar people...Those fake trainers that don't even lift nor run and esp to the article writing, fitness novice, McDonald's eating selfie via fitness related hating bloggers...Here's to kicking you where it hurts and off the cliff (for those that know of the movie lol). Andbthe fact it's hot as hell in my apt right now Lmao. SELLLLLLLLFIEEEE!!!!! hahahahaha
#health #fitness #fit #TagsForLikes.com #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
1mon

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mikefjr A Buck Eighty is nearing...happy to state. Knocked out an easy 5 miles in this dreaded heat/humidity, and feeling awesome! Had to post a selfie due to all the articles that are most likely written by either some fat or skinny, non gain having, non goal reaching, jealous, low self-esteem having, basement blogging, "My precious!!!", Smeagel looking bootleg journalists, stating people that take selfies in a gym etc are narcissist. HA! SUCK MY NARCISSIST SWEAT!!! Ya, CACAROACH!!! Lol Gonna take even more...encourage more to be taken, and have everyone email them to you...ground mail...fax, even create a "selfie shrine" for you, until you realize that some, if not most of the selfies you may see that are fitness related, are due to those that arw happy with what they have accomplished. So stop haten...take part and start celebratin! Begin with a selfie!
My goal was/is to get down to 180...my fighter weight...and I'm feeling great!
Get up. Get out and GET YOURS!!! Oh, and #nofilter
#health #fitness #fit #TagsForLikes.com #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
1mon

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1mon mikefjr
Normal Michael ;-)

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2mon mikefjr
Inkwell Michael ;-)
mikefjr #share4adoption
Every time you use #share4adoption , Wendy's will donate $5 to the Dave Thomas Foundation for Adoption to help find families for children in foster care.
2mon

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mikefjr Sooooooo Damn GOOD! Lol #Pizzapics #dominos 2mon

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