michleelan "Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life."
-B.K.S. Iyengar
shoulder opening, heart shining. needed this today! #practice #happyeveryday #yoga #yogaeverydamnday
7h

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michleelan had the pleasure of teaching this beautiful couple tonight at @shockoeslipyoga They are in town visiting from LA, and met in yoga class and are now married. Couples that practice together, stay together. Couldn't resist snapping a pic of their #savasana hold handing LOVE. #yoga #rva #yogalove #happyeveryday #momentswithsunday 3d

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michleelan Lucid Yogi LOVE! Two of my most favorite people.
See you soon at the studio.
2223 Park Ave (corner of Strawberry)
. @lucid_yogi @adrianmcc123 #yoga #rva #happyeveryday
5d

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Normal Michelle Lee
michleelan HAPPY Friday morning mantra:
I Choose HAPPINESS

Another reason to be happy...
Feel Good Friday Night Flow is back!! Join me TONIGHT at @projectyogarichmond
6pm | gentle heat | vinyasa flow
#yoga #rva
#happyeveryday
6d

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michleelan beautiful start to my Wednesday at @lucid_yogi #happyeveryday #yoga #rva
Sunrise Vinyasa
Wednesday & Friday | 6am
1w

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michleelan teaching sunrise vinyasa at new studio @lucid_yogi every Wednesday and Friday, 6am in the Fan on Park Ave at Strawberry St.
#yoga #rva
1w

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michleelan #Repost from @projectyogarichmond --- Happy Friday Yogis!!
We are back at the VMFA this week, with our first Friday Night Salutations class led by PYR Ambassador Becky Eschenroeder!
class will be held down in the grassy area of the garden from 5:45-7pm. Get there early to save your spot!

REMINDER
There will be no Feel Good Friday Flow with Michelle Lee @michleelan tonight due to Hot Hot Teacher Training. See back next week in the studio!
#rva #yoga @projectyogarichmond
2w

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michleelan well hello there Sophie. #happyeveryday #yogaeverydamnday #love 2w

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michleelan just in case 2w

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michleelan beautiful mini vacay coming to an end with some reflections, deep breathes, and stillness in front of the gorgeous lake with my furbaby. She had a rough day yesterday, but we are alive, breathing and full of happiness for this beautiful life we have. Getting old ain't easy, but only the blessed get to experience it. #happyeveryday #love #Pomeranian 2w

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michleelan yoga playtime with these two cuties this morning #happyeveryday 2w

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michleelan rise and shine 2w
  •   laurenmblankenship @michleelan where in SML is this? Are there any areas that are public? I have two weeks where I won't have my kids in aug. And wanna go check it out. 2w
  •   michleelan @laurenmblankenship my dads is in moneta, va which is in Bedford county. I know there are open areas but not really sure where. Do check out bridgewater marina area tho. There are apts/ condos to rent, shops, boat rentals, a fun little bar....I love it here. So so peaceful and beautiful 2w

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michleelan rise and shine 2w

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michleelan just what the doctor called for #100happydays 3w

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michleelan sunshine + lakeside + family #100happydays 🌞 3w

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