michellenicole87 #rp @blytheynicole @missclary @kellybyoga #journeytohandstand I'm cut off ....but I ️ group pics! Look at these arm muscles! 1d

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michellenicole87 #day4 #journeytohandstand #handstandprep @aloyoga @beachyogagirl @kinoyoga these toes will get off the ground one day!!! 1d

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michellenicole87 Excuse the pajama pants, glasses and scarf...but I was on my way to sleep and remembered I forgot to post my #day3 #journeytohandstand this is assisted handstand, my handstand isn't sturdy enough to hop up into and wait while the timer ticks on my camera so I had to use my bedroom door as support...one day though I will transition into handstand with ease...but not today because I'm about to go to sleep! @beachyogagirl @kinoyoga @aloyoga #goodnight 2d

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Normal Michelle Nicole Obama
michellenicole87 #picstitch it's my Sissy's Berfday!!!! Happy Birthday Claudia! You are the best big sister/mother/Jimney Cricket/tattle tail/mentor/confidant/shoulder to cry on/ear to scream in I could ever ask for. You are my first best friend, my only sister...and the only person in the whole world, no matter how much I mess up, how mean I am...I know you will always be there to put me back together. I wish you many blessings this year, you work so hard and give so selflessly to all those in need...God has so many great things in store for you. @claudiarenee86 #mysissy 3d

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Normal Michelle Nicole Obama
michellenicole87 Anytime I buy online I gift wrap my purchase and write myself a note. #allinthedetails #happymonday #MyLordLovesMe 4d

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michellenicole87 Today is my final day of teacher training...no not done with my yoga education, because I have been learning how to "yoga" since birth, I will continue to learn until my last day...but today I can confidently say I am equipped with the tools to lead others on their yoga journey while continuing my own. So in the spirit of ending one chapter and starting a new one, today's #journeytohandstand is standing handstand. The only way to begin something is to start it the simplest and most secure form. So in theory, if I can stand on my feet, one day I will be able to stand on my hands with the same amount of ease...time to apply this principle to my life and make some shit happen. @aloyoga @beachyogagirl @kinoyoga 4d
  •   nestamichel 4d
  •   shellhathnofury Congrats boo!! 4d
  •   honeyb.dc Beautiful. Go Michelle! So honored to share this journey with you ️! 4d
  •   michellenicole87 Thank u for the picture @honeyb.dc and me too! I am so happy u were there to share the experience together! It was meant to be! 4d
  •   honeyb.dc Yes! See you soon, girl ️! 3d
  •   princessenubienne This is so awesome! Would love to get a lesson from you some day! 3d
  •   michellenicole87 Thank u girl! That means so much! And of course, next time ur free and in the DC area lets do that! I have some requirements I still need to complete before I can be in the classroom but as soon as I'm done (and ur in town) let's make it happen! 3d

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michellenicole87 A little happiness, before I got sad last night... #ratpack #friends #allblackallthetime Ahhhhh @nestamichel you always make me smile and you always try to radiate love, and for that we are friends. ... CC: @smittybleu 6d

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michellenicole87 @missclary u with it or naw? Everyday shawty!!! No clue who is about to take my pics bc I suck at pictures buuuuttt I don't suck at handstands! Let me know if u want to do this with me! u have to post @aloyoga @beachyogagirl and @kinoyoga everyday I think.... 7d
  •   russbattle06 I'm actually trying to teach myself how to do a handstand. Hopefully I can do all the poses in this picture one day. 7d
  •   michellenicole87 Try!!!! But be careful...improper body alignment can't lead to injury. Work against a wall first, ensuring that your shoulders are over your wrists and that your middle fingers are pointing forward, also press your fingers into the ground to take strain off your wrist...and most importantly...KEEP PRACTICING! @russbattle06 7d
  •   michellenicole87 Also, all the poses in the picture lead to a handstand so maybe you start here and work your way there! @russbattle06 7d
  •   so_precious Ya'll are bad ass if you can pull these all off 7d
  •   russbattle06 Thanks for the advice. I'll keep them in mind when I'm practicing. So far I've gotten most of my info from websites like GMB or YouTube videos. So the only way for me to get in a handstand at this point is against a wall. And I can't hold it for very long before my head starts hurting. 7d
  •   michellenicole87 You should start with headstand then....or maybe shoulder stand...bc body is gonna need to get used to the inversion before u find balance on ur hands. @russbattle06 7d
  •   beaux_vi 7d
  •   russbattle06 That's good to know. I'll keep that in mind. Thanks for the help. 6d

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michellenicole87 If only life were still this simple... #goodmorning 2w

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michellenicole87 Bc teacher training started late today. Chorizo hash, eggs over medium, fried plaintains, fresh avocado...and apple, cherry, spinach juice. #boom #sundayfunday #thenofftoyoga #icook 2w

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michellenicole87 If I told you about my weekend, you wouldn't even believe me..... #livonsundays #nyc #fashionweek #allstarweekend2015 2w

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Normal Michelle Nicole Obama
michellenicole87 #rp CC: @rudymonroe Putting y'all on notice, happy belated valentines day. 3w

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michellenicole87 Michelle Obama is the First Lady and Starbucks this is how the fuck you choose to spell my name? #goodmorning 3w

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Normal Michelle Nicole Obama
michellenicole87 But y'all go head and enjoy y'all valentines day. #justajoke #kekeke 3w

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michellenicole87 Teacher training bound @ 7:30am #happysaturday #iloveyoga 1mon

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Normal Michelle Nicole Obama
michellenicole87 #coparenting #supersisters #whittlebrotherlove ...but he stays with the attitude when I try to tell him what so do though. 😐 @legbasear @claudiarenee86 1mon
  •   mt_kilibenjaro Every little brother does, 1mon
  •   mt_kilibenjaro But obviously it's appreciated 1mon
  •   all_the_goods What's that man saying underneath the comment though? lol 1mon
  •   ralpholiver What's up stranger. You forgot to tag me in the pic :) Hope all is well . Be blessed 1mon
  •   michellenicole87 Huh? I just don't think there's any point in attacking people...I wasn't trying to stir up drama. @ralpholiver 1mon
  •   ralpholiver No this pic.. My name is in it. I'm not worried about those. It's a cry for attention. I just got back on social media yesterday. I have done favors for people and they get upset. What you said was completely true. Just saying hello. 1mon
  •   michellenicole87 Ahhh...I didn't even notice! I was just concerned about posting what my little bro said! I hope you are well! Welcome back to social media! @ralpholiver 1mon
  •   ralpholiver Yes all is well. I'll figure out a more private way to catch up . I don't have your contact info anymore 1mon

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Normal Michelle Nicole Obama
michellenicole87 Always Other Wordly #jamming 1mon

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Normal Michelle Nicole Obama
michellenicole87 @leileighp @therealbfree I hate to be lame but y'all made my night. Stuff like that makes me happy I continue what I love little by little everyday. 1mon

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Mayfair Michelle Nicole Obama
michellenicole87 Yesterday's teachings with Adam Frei...humbled and inspired. PS, this looks relaxing but all parts of that experience totally kicked my ass...but worth every second. #iloveyoga #adamfrei #teachertraining #dharmayoga 2mon

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