Normal Michelle Nicole Obama
michellenicole87 Last pic...I think. So my handstand is pretty solid now, but not enough to do it on a cliff...so here's my Runyon Canyon #handstand at a safe distance. The rocks hurt my hands. #scaredofheights #yoga #yogaeveeydamnday #la #califun #cityviews #sunshine 2d

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michellenicole87 #fbf been cutting up and acting a fool with this man since like the 7th grade, prior to that (5th and 6th grade I had to admire him from afar because I wasn't a cool kid)...but then I got a perm......and smaller glasses #lookhowfarwevecome @_asg #teamthis #hairbacknappy #glassesstillbig #lansing #michigan #waverlywarriors lol 3d

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Normal Michelle Nicole Obama
michellenicole87 Hahahahaha...excuse the profanity but I was cracking up. 2w

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michellenicole87 #tbt #mifamilia #babydreads #mybigsissy Little Rodgers!...and little eyebrows. #tragic 2w

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Normal Michelle Nicole Obama
michellenicole87 This is not #fetch ...Kanye went to my Mommas house and stole my velvet gogo boots from elementary school y'all. #idie #histoeshurt #realmenwearkittenheels On a serious note... Please like if you had gogo boots growing up. Also, do y'all like Kim's mom-jean shaped body suit?! 3w

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michellenicole87 Jesus be a tub of coconut oil. #blessed I am OBSESSED with coconut oil, it's my hair moisturizer, body moisturizer, teeth whitener, tea sweetener, butter replacement, cooking oil, eye cream, eye lash grower, shaving cream, and appetite suppressant...boom. If anyone doesn't know what to buy me as a gift...tubs of coconut oil will always be accepted. #coconutoil 3w

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Ludwig Michelle Nicole Obama
michellenicole87 Congrats to my brother on his next endeavor. Primo your friendship is a daily inspiration and a reminder to try my best. Happy to watch you grow and can't wait to do business with you!!! #excellence #family #cornbreadonfleek #hamptonlove @primoisfocused @fefemonique @domenicashanay 3w

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michellenicole87 #rp @blytheynicole @missclary @kellybyoga #journeytohandstand I'm cut off ....but I ️ group pics! Look at these arm muscles! 4w

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Normal Michelle Nicole Obama
michellenicole87 #day4 #journeytohandstand #handstandprep @aloyoga @beachyogagirl @kinoyoga these toes will get off the ground one day!!! 4w

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michellenicole87 Excuse the pajama pants, glasses and scarf...but I was on my way to sleep and remembered I forgot to post my #day3 #journeytohandstand this is assisted handstand, my handstand isn't sturdy enough to hop up into and wait while the timer ticks on my camera so I had to use my bedroom door as support...one day though I will transition into handstand with ease...but not today because I'm about to go to sleep! @beachyogagirl @kinoyoga @aloyoga #goodnight 4w

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michellenicole87 #picstitch it's my Sissy's Berfday!!!! Happy Birthday Claudia! You are the best big sister/mother/Jimney Cricket/tattle tail/mentor/confidant/shoulder to cry on/ear to scream in I could ever ask for. You are my first best friend, my only sister...and the only person in the whole world, no matter how much I mess up, how mean I am...I know you will always be there to put me back together. I wish you many blessings this year, you work so hard and give so selflessly to all those in need...God has so many great things in store for you. @claudiarenee86 #mysissy 4w

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Normal Michelle Nicole Obama
michellenicole87 Anytime I buy online I gift wrap my purchase and write myself a note. #allinthedetails #happymonday #MyLordLovesMe 4w

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Normal Michelle Nicole Obama
michellenicole87 Today is my final day of teacher training...no not done with my yoga education, because I have been learning how to "yoga" since birth, I will continue to learn until my last day...but today I can confidently say I am equipped with the tools to lead others on their yoga journey while continuing my own. So in the spirit of ending one chapter and starting a new one, today's #journeytohandstand is standing handstand. The only way to begin something is to start it the simplest and most secure form. So in theory, if I can stand on my feet, one day I will be able to stand on my hands with the same amount of ease...time to apply this principle to my life and make some shit happen. @aloyoga @beachyogagirl @kinoyoga 4w
  •   nestamichel 4w
  •   shellhathnofury Congrats boo!! 4w
  •   honeyb.dc Beautiful. Go Michelle! So honored to share this journey with you ️! 4w
  •   michellenicole87 Thank u for the picture @honeyb.dc and me too! I am so happy u were there to share the experience together! It was meant to be! 4w
  •   honeyb.dc Yes! See you soon, girl ️! 4w
  •   princessenubienne This is so awesome! Would love to get a lesson from you some day! 4w
  •   michellenicole87 Thank u girl! That means so much! And of course, next time ur free and in the DC area lets do that! I have some requirements I still need to complete before I can be in the classroom but as soon as I'm done (and ur in town) let's make it happen! 4w

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Normal Michelle Nicole Obama
michellenicole87 A little happiness, before I got sad last night... #ratpack #friends #allblackallthetime Ahhhhh @nestamichel you always make me smile and you always try to radiate love, and for that we are friends. ... CC: @smittybleu 4w

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Normal Michelle Nicole Obama
michellenicole87 @missclary u with it or naw? Everyday shawty!!! No clue who is about to take my pics bc I suck at pictures buuuuttt I don't suck at handstands! Let me know if u want to do this with me! u have to post @aloyoga @beachyogagirl and @kinoyoga everyday I think.... 1mon
  •   russbattle06 I'm actually trying to teach myself how to do a handstand. Hopefully I can do all the poses in this picture one day. 1mon
  •   michellenicole87 Try!!!! But be careful...improper body alignment can't lead to injury. Work against a wall first, ensuring that your shoulders are over your wrists and that your middle fingers are pointing forward, also press your fingers into the ground to take strain off your wrist...and most importantly...KEEP PRACTICING! @russbattle06 1mon
  •   michellenicole87 Also, all the poses in the picture lead to a handstand so maybe you start here and work your way there! @russbattle06 1mon
  •   so_precious Ya'll are bad ass if you can pull these all off 1mon
  •   russbattle06 Thanks for the advice. I'll keep them in mind when I'm practicing. So far I've gotten most of my info from websites like GMB or YouTube videos. So the only way for me to get in a handstand at this point is against a wall. And I can't hold it for very long before my head starts hurting. 1mon
  •   michellenicole87 You should start with headstand then....or maybe shoulder stand...bc body is gonna need to get used to the inversion before u find balance on ur hands. @russbattle06 1mon
  •   beaux_vi 1mon
  •   russbattle06 That's good to know. I'll keep that in mind. Thanks for the help. 1mon

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Normal Michelle Nicole Obama
michellenicole87 If only life were still this simple... #goodmorning 1mon

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