melsays Sometimes you've just got to escape and that's what I did this weekend 🏔 Hello Rockies! #melsaysvoyage 15h

» LOG IN to write comment.

melsays Valentine's Day is about celebrating love Not only the love you have for a partner but also for friends and for yourself. I didn't always love my red locks but have grown to love them over the years. Thanks to @ritualtoronto for giving my hair extra this week. Definitely feeling the love all around me! #RitualGalentines 2d

» LOG IN to write comment.

melsays The waiting game... : @roamingfocus #Toronto 3d

» LOG IN to write comment.

melsays The closest I'll ever get to flying 🏼 @nikerunning #betterforit 3d

» LOG IN to write comment.

melsays One of the most magical places I've traveled to Can't wait to discover new landscapes this year! #melsaysvoyage 4d

» LOG IN to write comment.

melsays Today! Come explore one of William F. Cody's beautiful properties with me in Palm Springs. I take you to the @delmarcoshotel MELSAYS.COM 4d

» LOG IN to write comment.

melsays Me on a Monday... 🏻️ 5d

» LOG IN to write comment.

melsays Excited to bring you guys back to Palm Springs with me on my new travel blog coming on Tuesday! One of my favorite places to relax in the desert 🏜 #melsaysvoyage 6d

» LOG IN to write comment.

melsays No run is ever the same but the feeling you get after a run is always the same. For me, it's exhilaration! @nikerunning #betterforit 6d

» LOG IN to write comment.

melsays Just passing through... 🏜 #melsaysvoyage : @offneroffner 1w

» LOG IN to write comment.

melsays I always struggle near the end of a work week to stay focused and not let my mind wander. I start missing being outdoors and exploring nature 🌲I think we could all go for less desk time and more outdoor time... 🏻@travelalberta @banff_lakelouise #melsaysvoyage #tbt 1w

» LOG IN to write comment.

melsays Put your back into it 🏻 Another successful class at @bighitstudios last night. Kickboxing is badass! 1w

» LOG IN to write comment.

melsays I found a place in Toronto where I can watch surf videos, read the @surfersjournal and eat homemade healthy food! It's called @impactkitchen and I may be there all the time now! I talk about this awesome place on MELSAYS.COM today #wellnesswednesday 1w

» LOG IN to write comment.

melsays Today, I woke up before the sun like I've been doing every Wednesday since September and headed to the gym for a workout with @trainwbritt. The whole time I was heading there, I kept thinking about the word "dedication" and that I truly felt dedicated to the idea of living a healthy and happy life. Today, I'm proud of the efforts I've put in thus far in 2016 and can't wait to see where this dedication takes me in the future @nikewomen #betterforit : @offneroffner 1w

» LOG IN to write comment.

melsays Love discovering new architecture in the city #the6 2w

» LOG IN to write comment.

melsays I'd rather be living on the edge than not living at all 🏍 #melsaysvoyage 2w

» LOG IN to write comment.

melsays The only way to get through a Monday is with positive energy! #PureBOOSTX 2w

» LOG IN to write comment.