meatfreeathlete Burrito bowl with extra guacamole, of course! Lots of brown rice, beans, grilled veggies, and pico de gallo

Check out my last post if you've got a question you'd like me to answer in an upcoming video on my YouTube channel
#meatfreeathlete #vegan #noanimalsharmed #veganfoodshare #crueltyfree #animalrights #torontovegan #veganathlete #taekwondo #blackbelt #mma #yoga #healthy #fitness #toronto #416vegan #govegan #vscocam #lovewins #foodporn #protein #eatclean #gym #workout #EatKindBeStrong
1d

» LOG IN to write comment.

meatfreeathlete YouTube Q&A Got a question for me? Health, fitness, activism, personal... whatever! Let me know below & I'll answer in a Q&A video

Also, if you have any topics you'd like me to cover on my YouTube channel, please let me know! 😙

Subscribe at YouTube.com/user/meatfreeathlete

#meatfreeathlete #vegan #youtube #video #veganathlete #taekwondo #blackbelt #mma #yoga #vegansofig #toronto #torontovegan #416vegan #fitness #hclf #vscocam #veganfoodshare #crueltyfree #animalrights #govegan #vegancommunity #raw #lovewins #youtuber #veganfitness #EatKindBeStrong
2d
  •   thevincelia Many athletes are skeptical about transitioning to a vegan diet since they think they will not get enough protein. Being an athlete yourself, what is your #1 recommendation or advice for athletes who want to make the switch, but have this concern. 2d
  •   hayliegrayson What advice would you give to someone who is trying to lose those stubborn last 5-10 pounds? 2d
  •   sunnydeefan3 Did you feel a big difference performance wise (and general health wise too) after becoming vegan? And what is your fave junk food? 🙂 2d
  •   sirena.valdez How do you make sure you are getting enough protein while also not overloading on carbs?? When ya trying to build a booty, but also shred the waistline, it feels overwhelming! Thank you!! 1d

» LOG IN to write comment.

meatfreeathlete #Repost from my apparel account @ShirtActivism & Shoutout to @incogneato_vegan for smashing stereotypes all while being a great voice for the animals too! Follow him for fitness inspiration and awesome vegan memes!
@incogneato_vegan

: he's wearing the #veganbecauseigiveafuck design from my vegan apparel shop @shirtactivism It's THE original Give a Fck design! Beware of imitators biting my design😬

$1/order is donated to animal charities

#meatfreeathlete #shirtactivism #vegan #veganfashion #ootd #veganfitness #fitness #gym #workout #govegan #crueltyfree #animalrights #stl #vscocam #lovewins #badassvegan #sexyvegan #416vegan #veganfoodshare #fitspo #fitfam #EatKindBeStrong
3d

» LOG IN to write comment.

meatfreeathlete Vegan big mac from @doomiestoronto opening wkndIt's really big, I had trouble biting into it haha! 😛

I posted lots of snaps from my Doomie's visit tonight on SnapChat: meatfreeathlete

#meatfreeathlete #vegan #doomies #doomiestoronto #toronto #torontovegan #bigmac #noanimalsharmed #dairyfree #meatfree #veganathlete #taekwondo #blackbelt #mma #yoga #vegansofig #veganfoodshare #crueltyfree #animalrights #govegan #vscocam #lovewins #EatKindBeStrong
4d

» LOG IN to write comment.

» LOG IN to write comment.

meatfreeathlete Happy 10th Birthday Mr. Shenanigans! Little man was adopted from a shelter 9 year ago, where he was rescued from abuse & neglect. He's so beautiful & bratty, I'm so grateful to share time on this planet with him!

Please, if you're looking to extend your family, go to a shelter or rescue org., not a breeder! So many animals are waiting for homes right now, and we don't need breeders "making" more dogs for profit!

: wearing "My Food Is Grown Not Born" shirt from my vegan apparel shop - @shirtactivism Represent!

Stay tuned & follow @shirtactivism for a NEW Mr. Shenanigans' inspired design being launched THIS WEEK! A portion of the profits from each sale for his design will donated to @beaglefreedom

#MeatFreeAthlete #vegan #dogsofinstagram #dog #rescue #adoptdontshop #jackrussell #vegandog #love #happy #birthday #crueltyfree #animalrights #torontovegan #veganathlete #taekwondo #blackbelt #mma #yoga #veganfoodshare #vegansofig #toronto #416vegan #govegan #vscocam #lovewins #veganfashion #ootd #raw #EatKindBeStrong
1w

» LOG IN to write comment.

meatfreeathlete Rest In Paradise, Lisa. This day is always hard, a family friend taken from this earth way too young. Her incredible talent was only surpassed by her desire to learn, grow spiritually, and create a better world. #rip #riplefteye #lisalopes #family #friend #love #peace #tlc 1w
  •   vegan_heathen75 She was rad. RIP left eye, you are missed. 1w
  •   natural1965 I MISS HER SO MUCH MY FIRST TIME LEARNING ABOUT A VEGAN WAS FROM HER RIP LEFTEYE 🏽 1w
  •   kaleandcoconut This made me have the Nsync song she did stuck in my head 1w
  •   veganstrongwarrior I used to have a crush on her back in the day.. 1w

» LOG IN to write comment.

meatfreeathlete 🌎Happy Earth Day!
Every day is earth day when you're vegan! Living a vegan lifestyle has the greatest impact against pollution, ecosystem destruction, extinction, and the abuse/exploitation of the animals we share this planet with! 🌎

Watch @Cowspiracy!

: wearing my Vegan Animal Liberation jacket from my apparel shop @ShirtActivism Represent!

#meatfreeathlete #vegan #earthday #ecofriendly #shirtactivism #veganclothing #veganfashion #ootd #crueltyfree #animalrights #govegan #vegancommunity #raw #fruit #veganathlete  #taekwondo #blackbelt #mma #yoga #healthy #fitness #toronto #torontovegan #veganbecauseigiveafuck #EatKindBeStrong
2w

» LOG IN to write comment.

» LOG IN to write comment.

» LOG IN to write comment.

meatfreeathlete Lunch break after a couple hours of yard work So happy the sun is out today🌞 : Kale, beets, tabouli, falafel, beans, corn, peas, chickpeas, and tofu Also trying a kombucha drink... I don't drink them very often, but I'm always curious to try different brands/flavors when I see them😛 #meatfreeathlete #vegan #noanimalsharmed #veganfoodshare #crueltyfree #animalrights #torontovegan #veganathlete #taekwondo #blackbelt #mma #yoga #healthy #fitness #fitspo #plantbuilt #veganfitness #fitness #vscocam #foodporn #416vegan #toronto #raw #EatKindBeStrong 3w

» LOG IN to write comment.

» LOG IN to write comment.

meatfreeathlete Tex-mex style pasta
@Gardein crumble w/taco spices, healthy home-made cheese sauce (made mainly of carrots & potatoes & nutritional yeast!!) Topped with spicy salsa! #meatfreeathlete #vegan #noanimalsharmed #veganfoodshare #crueltyfree #animalrights #torontovegan #veganathlete #taekwondo #blackbelt #mma #yoga #dairyfree #meatfree #protein #foodporn #eatclean #fitness #hclf #lovewins #vscocam #EatKindBeStrong
3w

» LOG IN to write comment.

meatfreeathlete I hope everyone's having a great weekend!😙
Celebrating my 13 Year Anniversary & 5 Year Wedding Anniversary this weekend Truly grateful to have found my soul-mate in this lifetime, & lucky to have a wife who's also my best friend & vegan for the animals too! #meatfreeathlete #vegan #vegancouple #wife #happy #love #lovewins #toronto #torontovegan #crueltyfree #animalrights #starwars #veganathlete #taekwondo #blackbelt #mma #yoga #veganfoodshare #416vegan #crueltyfreemuscle #badassvegan #govegan #vscocam #blueeyes #EatKindBeStrong
4w

» LOG IN to write comment.

» LOG IN to write comment.