•   santschigardens I remember that feeling like it was yesterday! The water peeling away from you, holding onto the sand like the world would let loose of you. That funny tickling feeling when the water retreats, and the suspenseful, reverse lying in wait for it's insistent frothy return! ahhhhh! I miss my youth! ;) 8h

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mayitadinos 'Me too'! 3d

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mayitadinos Madonna and child at the beach. 3d

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mayitadinos The waning of the day. 4d

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mayitadinos Celebration the coming of progeny 4d

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mayitadinos Cry0 followed by 'Inflammation Flush' juice! Wonderful way to start your Sunday! 1w
  •   afffrooo Is it spicy because of the Habanero? 1w
  •   mayitadinos @afffrooo hi Darin! Yeah, the habanero gives it a little heat- definitely not overpowering. It was delicious! 1w

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mayitadinos This is me getting ready for my 3 minute cryotherapy session. Yep, a bit nervous, I admit... 1w

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mayitadinos Yep, that's me surrounded by freezing nitrogen! Notice the temperature on the gauge! I lasted 2.5 minutes and then got a headache and got out. The headache didn't last more than a few minutes after which I felt immediately great! Woohoo! I'm going back!! 1w
  •   ggcnm Wha???? 1w
  •   santschigardens Interesting!! 1w
  •   stevenovak212 Wow. Cool. (ha). I did not know of this and just looked it up. Thanks for showing it. 1w
  •   luiseeichenbaum And? The desired result is? 1w
  •   mayitadinos My shoulder inflammation is significantly reduced!! Athletes get cryotherapy when they're hurt. Google it; it's super interesting! @luiseeichenbaum 1w
  •   mayitadinos @stevenovak212 Hey Cuz, cool indeed! Next time I hope to stay the full 3 minutes and experience they're scribed goal of -240degrees!!! My shoulder has been in pain for a really long time, and this definitely reduced the inflammation. I'll be going again! 1w
  •   mayitadinos Hey Gina! @ggcnm Cryotherapy is supposed to do a bunch of good things; in particular, it reduces inflammation. My shoulder felt significantly better immediately after the session! Go figure! 1w

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mayitadinos How appropriate! A parkway rain garden!! Plants love the extra water they get in the rainy season. And the dirty storm water gets directed away from the storm drains (see the curb cut?) and into the swale, where it gets filtered as it percolates deep into the soil. 2w
  •   farmeryacky @mayitadinos nice! Where is this? 2w
  •   mayitadinos Don't remember exactly. Culver city south of Braddock east of Overland. I believe it was part of a demonstrTion project. I hope they institutionalize these curb cuts. 2w
  •   jimcallum Looks like it used to be lawn also, double good! 2w
  •   mayitadinos You guessed it! @jimcallum 2w

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mayitadinos More fence wisdom 2w

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mayitadinos Fence wisdom 2w

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mayitadinos This boy brought today's rain with his rain dance 2w

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mayitadinos Her name is Flora. She is nine years old. She just started coming to the Tuesday night vocal workshop at the World Stage. 3w

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mayitadinos Beach Volleyball 3w

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mayitadinos Portrait reworked 3w

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mayitadinos Girl running on the sand at sunset 3w

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mayitadinos Mickey in golden hour surround 3w

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mayitadinos Yup! Purple! 1mon

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mayitadinos Yes, it was that good! 1mon
  •   santschigardens I barely got up to the ridge in time for the last of it! Loving this weather!!! 1mon
  •   santschigardens Looks like a real traffic stopper! 1mon
  •   mayitadinos Heidy, I saw your photo of the labyrinth and figured you got to experience that same sunset! It just kept getting better and better!@santschigardens 1mon
  •   santschigardens Yes! I barely got to the ridge in time to catch it...I think I'm still reeling from the energy of that celestial combustion-like sky, weather and planetary action this week! And Instagram is mind blowing in itself, the grand share! 🌎 1mon
  •   criticalcondition Whoa!!!!!! 3w
  •   mayitadinos @criticalcondition Made everyone stop in their tracks!! Showed up in quite a few IG feeds (; 3w
  •   poemsweetmeg Wow!!! 2w

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mayitadinos Sunset and smiles! 1mon

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