maurofitness Chest and arms today. Dropped the weights and focused on contractions. It's not everyday lift max. Sometimes make love to the weights and feel her work. #gym #fitness #chestday 1d

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maurofitness It's not everyday beastmode. Today was a pretty tough session, everything felt super heavy and I just couldn't get a pump. Could be for a few reasons but sometimes it just that way, you just have to get through it and focus. And I trust the day I'm not feeling it for someone to correct my form mid-set. Bro please, not today. #doievenlift #hethinksidont #todayhewasright #nogains 1w
  •   laclarke Ah man! These days! You'll smash it on your next workout. You need these days sometimes. 1w

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maurofitness When you step out the gym and the lifting gods salute your workout. #gym #internationalchestday 1w

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maurofitness Wait, is that my ting. 💭 When you realise that spice coming out of the water is yours. 2w

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maurofitness No flex zone doesn't apply when you're on holiday 2w

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maurofitness When the Old you see's the New you like.. "It was all a dream, I used to read bodybuilding magazines!" The before photo was about a year before I started lifting nearly 5 years ago. Before that I had always been involved with sports but always maintained that is he eating food look. New pic was from recent holiday. Although I miss being as lean as I was a few months back I've put on good solid muscle gains since I started this long bulk and I shall continue.. so for now the shreds can wait! #progress #gym #eatingfoodnow #fitness #bodybuilding #themshadesthough 3w

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maurofitness When the new you see's the old you like.. 💭 "Raah! Was I really that skinny!?" #throwback #progress #gains #fitness 3w

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maurofitness It's been too long since we trained together! Real brother in iron right here! Every time I see him there's new gains proud of you bro!! #gym #curlsforthegirls #itsonlyahashtagrisha #soz #fitness 3w

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maurofitness First week back in the gym with @risha.b Light work leg day but still felt like death! Gotta' get real again like the song says! Holiday mode over back to work!! #gym #legday #fitness #shedoesntneedaspotbro 3w

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maurofitness When it's your first day back at work and you're day dreaming about what you were doing this time last week. 💭 3w
  •   risha.b God. 3w
  •   cantaraaa Ahh how was it?? My holiday feels like years ago 3w
  •   lexywhoo Haha awww you look so happy 3w

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maurofitness Ola. 3w

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maurofitness Miss Célfie. 4w

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maurofitness A bit of editing creativity on the plane back home.. Sad to be home but we have other trips to look forward to! 4w
  •   aesfetic Luv it 4w
  •   laclarke Dope edit! Hope you two had a lovely holiday! 🌞 4w
  •   vic_pate @maurofitness please tell me how you edit all your pictures as sick as you do??? And I hope you had a good holiday too looks lush x 4w

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maurofitness Taking it all in. 4w

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maurofitness Off out to Turn Up, I think they call it. 1mon

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maurofitness Rooftop flexing with goldie. 1mon

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maurofitness Starting the day off with a splash!! 1mon

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maurofitness I get to apply lotion to this. Lucky man. I know. 1mon

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maurofitness She makes the view. 1mon

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