matthew0486 Set a new PR/1RM for squats today of 275!!! Probably could have done 280 but I still had the rest of the workout to do. I'm getting closer to my goal of squating and deadlifting 300 and more by the end of summer. To think a year ago I was excited of squating my body weight, 207. Now I'm close to doing 300. Now it's time for a nap. #Fitness #GymAtUptown #LegDay #Squats 16h
  •   matthew0486 Correction: It's actually 285 not 275 15h

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matthew0486 Gotta love getting new gym stuff from Rise Above Fitness @riseabovefitness. They always make the best shirt designs. Too bad today is rest day from the gym. Income tax return money well spent. @brandanschieppati #RiseAboveFitness #RAF #Fitness #MetalHead #MeatHead #DeathToAllButMetal 6d

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Normal Matthew Espinosa
matthew0486 Got my tickets to see Motley Crue and Alice Cooper at the State Farm Arena October 5th!!! I get to see them for one last time before they retire, for good this time. Here's a little #TBT back in 2012 when I saw them in San Antonio with KISS. Best concert that I've been to. @nikkisixxpixx @mrtommyland #motleycrue #AllBadThingsMustComeToAnEnd 1w

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matthew0486 My #TBT for today is last year when I sat on the Iron Throne at the Game of Thrones exhibit in Austin last year. Waited outside while it was cold and raining for over two hours to enter. It was all worth it. King Matthew of House Espinosa, ruler of the Seven Kingdom and rightful heir to the Iron Throne lol. #GameOfThrones #GOT #GOTExhibit #NerdAndProud #KneelBeforeMe 2w

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matthew0486 Decided to do something crazy, probably insane, and that's on deciding to do a full marathon run this year. That's 26.2 miles. I did a half marathon (13.1 miles) last year. I always want to see how far I can push my body, ever since I started taking my health and fitness a lot more serious. This is now one of my goals for 2015, to cross this finish line. Bring it on. #Fitness #Marathon #McAllen #RGV #IHateCardio #WhatAmIThinking #Runner #CallMeCrazy 3w

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matthew0486 Nice bright lightning outside my house in #Edinburg. You can hear my dad in the background lol. #RGV #ThunderStorm #Lightning #HorrorMovieWeather 3w

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Normal Matthew Espinosa
matthew0486 Forgot how much I love this album. Year of the Spider will always be my favorite album by COLD @coldmusic. This album brings back a lot of memories. COLD is still one of my all-time favorite bands and I can't wait for their album. #COLD #ColdArmy #YearOfTheSpider 3w
  •   deyalizer I was just listening to this a week a go. So many good memories! 3w

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matthew0486 Got the latest workout program from @brandanschieppati over at Rise Above Fitness @riseabovefitness. It's a 12 week program. There's some exercise that I'm very excited about doing. I've done other programs from him and got great results, however, I will admit that I cut some corners. Whether it wasn't eating right, doing fewer reps, or skipping the cardio. This time I won't be cutting any corners. Going to get my eating habits in check and won't skip any exercises including the cardio. I'm even going to be doing some before and after pictures with this program. Time to get started. I will finish this in time for my birthday. #Fitness #RiseAboveFitness #RAF #InvestInYourself #EatingLessWhataburger 3w

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Normal Matthew Espinosa
matthew0486 Even though, I ate some great BBQ earlier I'm still hungry and craving Whataburger now. Thank God, they're open 24 hours. The heart wants what it wants. @whataburger #Whataburger #SadBear #WhyICanNeverLeaveTexas 4w

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matthew0486 Very happy to have set a new PR and 1 rep max for sumo deadlift. Was able to pull up 270!!! Getting closer to my goal of doing more than 300. Hopefully when summer comes around. Thanks @brandanschieppati from @riseabovefitness for the awesome workout programs. #Fitness #GymAtUptown #RiseAboveFitness #RAF #Deadlift #NewPR #DoYouEvenReadHashtags 1mon

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matthew0486 Just a gym selfie. Last week of my 8 week program, Lean and Mean Phase 3, by @brandanschieppati from @riseabovefitness. Even wearing one of their shirts that says Dominate 365. This program has kicked my ass but I got some great gains, leaned out some, and strength has greatly improved. Just need to work on my eating habits. Insert your own motivational quote. #Fitness #GymAtUptown #RiseAboveFitness #RAF #ShoulderDay #GymRat 1mon

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Normal Matthew Espinosa
matthew0486 My #FBF is almost a year ago around this time when I saw and met one of my all-time favorite bands, Lacuna Coil @lacunacoilofficial, in Austin for the Hottest Chicks In Hard Rock Tour with Sick Puppies and Eyes Set to Kill. One of the best concerts I went to last year. #LacunaCoil @hcihrtour @missscabbia @andistructable @maus666 @maki 1mon

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matthew0486 Got some new ink today for Friday the 13th!!! Got these done by @ihatemilkalot at @flaminghearttattoo in Edinburg. They were having a special today for Friday the 13th so I got these. I love pizza and horror movies. These are on the side of my right calf. #Inked #FlamingHeart #FridayThe13th #Jason #Pizza #PizzaLover #Tattoos #Ink #FreshInk #SignMeUpForMore #RGV 2mon

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matthew0486 Lol, yup pretty much. #TrueStory #LoveLife 2mon

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matthew0486 Exactly how I felt tonight at the gym. Somebody spiked my preworkout with crack or something 'cause I was all over the place. That's because I've been cutting back on it. I don't even use a full scoop. At least it was a great workout. #Fitness #GymAtUptown #GymProblems #MusclePharm #Fitness #Preworkout 2mon

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Normal Matthew Espinosa
matthew0486 Very heartbreaking to hear about Leonard Nimoy passing away today. He will be missed. This was his last tweet and it was a great one. Live long and prosper. #RIPLeonardNimoy #RIPSpock #StarTrek 2mon

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Normal Matthew Espinosa
matthew0486 Lol, yup. This has been me this weekend. Sadly I haven't found any money yet. 2mon

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matthew0486 Finally got my Fear Isn't Real shirt in support of 11 year old Joe Henson who is battling brain cancer. Go to fearisntreal.com to read more about his story and how you help support this great cause, including getting a shirt like this. @prattprattpratt #FearIsntReal #HelpingJoeHenson 2mon

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