mata_hari1 I was looking through my stills of my ab exercises and my eyes became transfixed on my hands in this picture. To be so tiny my hands look so strong. The strongest and most powerful things come in the tiniest of packages. I'm gonna remember that . #yogafit #yogini #yogisofinstagram #ladybeast 7h

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mata_hari1 Yesterday I decided to change my life's. To stop dwelling on all that wasn't and to focus on all that could be. I found freedom in my willingness to let go of all things that weren't helping me progress. No looking back, only #forward #faith #yogagram 8h

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mata_hari1 Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing.” ― August Wilson 18h

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mata_hari1 This dude told me tonight I'm intimidating and that's why I'm single. No boo boo... I'm single because I'm not willing to be with anyone who won't treat me as great as I'll treat them. I need a 50/50 relationship not a 60/40. In the meantime I'm enjoying some bomb ass tea. #shesaidthat #dontsettleforless #knowyourworth #inspiration #motivation #single 1d

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mata_hari1 Working out in the park today in #beastmode ...decided to #misbehave using some workouts from @mankofit and OMG! I'm running. I never run. But think it's time I start #gohardorgohome #ladybeast #she_is_fit #shedidthat 2d

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mata_hari1 #rp from @smaz3 I'm so guilty of doing this. I want to do everything, help everyone. But sometimes you have to put yourself first. Sometimes "no" is my saving grace. Spreading yourself too thin can be damaging to your mental and physical health. Learn how to pace yourself. Advice to myself #inspiration #motivation #selflove 3d
  •   juan_marco87 You tell me NO all the time! When I ask you to fix me something NO! Can we workout together NO! NO! NO! Lol 3d
  •   jeromeherbert cool! 2d

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mata_hari1 Just finished #mealprepping for the week. Mango glazed turkey chops with sweet potato and veggies for dinner...chili made using 93% lean, Whole grain peanut butter crackers, and Greek yogurt for lunch, whole grain tortilla chips and salsa for snacks and breakfast and my evening snack is always my chocolate /banana protein smoothie. #healthychoices #fitfluential #fit4life #championsbreedchampions #gohardorgohome 3d

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mata_hari1 Recognize those people who are placed in your life to destroy the empire you're trying to build. The come in many forms... Friends, lovers, business opportunities. Don't get so caught up in trying to fix them that you forget they came to eat up and devour your happiness and joy. #facts #inspiration #motivation 5d

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