markoshouse Scotch grain and flannel for a crappy winter day #waywt #style #wiwt #epaulet #carmina #sartorial #mensfashion #shoes 2d

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markoshouse Cut out HIIT sessions and just reducing carbs 20g/week for next two weeks. Dropping fat 5g/week. 2 refeeds per week on squat / deadlift days. #fitness #flexibledieting #fitfam #mensphysique #fitness #iifym 1w

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markoshouse Next step...by a bike. rocking the EP x Vanson collab. #wiwt #waywt #style #sartorial #fashion #menswear #epaulet #vanson 2w

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markoshouse A few more to go. Going to drop 20c and 5f from regular days. Still ok with energy and noticed a huge change since eliminating caffeine a month ago. Also endulged in a ginormous roti and a double last night :) #fitness #flexibledieting #fitfam #mensphysique #exercise #gym #diet #nutrition 2mon

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markoshouse Still dropping slowly. Currently 200/300/67 and 180/390/65 every third day. Going to drop 20c and 2f on regular days. #fitness #flexibledieting #fitfam #mensphysique #exercise #gym #diet #nutrition 2mon

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markoshouse Alden shells on commando just in #alden #shoes #mensfashion #sartorial 3mon

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markoshouse EP Carmina shells...the perfect fall weather dress boot #Carmina #epaulet #shoes #style #sartorial #mensfashion 3mon
  •   v1_rot8 Your leathers are on point 3mon

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Amaro markoshouse
markoshouse One day.... #porsche911range 4mon

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markoshouse Another piece by my wife...#art 4mon

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markoshouse New piece on the wall by my lovely wife. #art 4mon

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Earlybird markoshouse
markoshouse Latest pick up - blue suede Aldens
Just need some nano spray and good to go. #style #sartorial #fashion #menswear #epaulet #shoes
4mon
  •   bkotsko_eng I just missed these. I ordered them last week and they had an inventory problem and didn't actually have them in my size. Bummer. They look great. I love the color. 4mon
  •   markoshouse @bkotsko ugh I've had that happen. They've had some sick deals lately. Love my Carmina chukkas I scored there as well. 4mon
  •   pat__bateman 4mon

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markoshouse 9.15.14 Still dropping but still a ways to go. Excited to start new program today. #mensphysique #exercise #gym #diet #nutrition #fitfam #flexibledieting #fitness 4mon

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markoshouse Summer camp shorts and denim engineer shirt #wiwt #waywt #ootd #style #menswear #sartorial #epaulet #fashion 6mon

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markoshouse Carmina and linen and hideous work carpet #ootd #wiwt #waywt #style #menswear #epaulet #carmina #style #fashion 6mon

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