markod12 She did OK I guess, might have to keep her around for a little while longer.
Always wanted to compete in triathlons and now I can!
#markodoeslycra #trek #madone #roadbike @trekbikes
1d

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markod12 Dad that's clearly mums hat! @thatsoph_herbiecoach #bebe 6d

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markod12 Morning workout done! Mango, quinoa muesli for breakfast and beautiful day ahead! #saturdaymornings 2w

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markod12 Coco-Choc Shake!
Blend low for 5 minutes!
#coconutmilk #pb2 #peanutbutter #herbalifef1choc #ppp #coconut
2w

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markod12 Pool time with the little boy! 🍼 3w

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markod12 Look at this beb! Little boy asleep as she's down stairs #keepingthatcoretight with #shaunT #insanity #herbamum
And I'm here waiting for my raw cheesecake. @thatsoph_herbiecoach
3w

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markod12 Brazilian Food Truck! The food is
@comidadosul #foodtruck #inglewood
3w

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markod12 Sitting in big boy chairs with his homies @sian_maja @jguyonnet4 @thatsoph_herbiecoach 3w

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markod12 What a day! #perth #sts 4w

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markod12 Love trying new flavors!
Cinnamon fat burning green tea!
#cinnamon #tea
4w

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markod12 Chicken Burger with pineapple chili salsa! Courtesy of @dinnertwist
Thank you @thatsoph_herbiecoach
#dinnertwist
4w

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markod12 @dinnertwist you guys are ! Still can't get over how good this tasted!
May have had a little to do with head chef -----> @thatsoph_herbiecoach
#dinnertwist
1mon
  •   dinnertwist Thank you! So glad you both enjoyed it :) 1mon

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