markod12 Fun Free Workout @ Kings Park this Sunday! 9AM Start! Open to EVERYONE! Perfect way to start your Sunday. Let me know if you'd like to come! I'm coaching one of the stations and would love to see you there! 1d

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markod12 What an awesome little weekend! Some amazing human beings in this world and it was a pleasure to share the stage with you! Incredible leadership weekend! Now let's get to FMTR @thatsoph_herbiecoach 4d

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markod12 4 W E E K R E S U L T Not one for posting these kind of pictures but I am because I can and hope to show others what's possible with great nutrition and some exercise. I had to work my butt off to get results in the past and it's nice to be working out smarter and not harder as time is valuable. 3 healthy colorful meals and 3 healthy snacks every day, along with pre, during and post work out herbalife nutrition has made it very easy. No where near where I want to be but progress is always nice. #hashtag #24 4d

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markod12 D A N C E F I T T C L U B - Wednesdays @ Scarborough Civic Center - Open to All - 730 to 830PM - No Dancing Experience Required - Free Recovery Shake - $5 1w

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markod12 Little boy had his first swim today! 🍼 2w

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markod12 Loved today's Sports Nutrition Session! Some amazing stuff from all the coaches and how they get the most out of their nutrition! 2w
  •   char_chon You all look so damn tall. I think I would feel like a midget in Australia! *jealous* 2w
  •   markod12 @char_chon we don't discriminate in aus! It's all about quality and not quantity! 2w
  •   char_chon Haha good words! Thanks my tallest friend ever for remembering the ones that hurt your neck :p 2w
  •   markod12 Hahaha will never forget @char_chon! Still planning on being back there in March! Would love to see you! 2w
  •   char_chon I'm in New York now so you'd have to come here! Or wait til I go to australia to play with the kangaroos! :D 2w
  •   markod12 @char_chon LA and then on to NY! So you'll be showing us around town! 2w
  •   char_chon Yay!!! Idk if I can show u all around but I can def get lost with u all :) 1w

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markod12 TBT to when I was on top of the world and by world I mean Perth. 2w

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markod12 Fresh Lime, Mangoe Aloe and Lemon Tea. Tea Challenge Still Going Strong! 🍋 2w

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markod12 D A N C E F I T T C L U B 2w

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markod12 Marko's Magnificent Dark Chocolate Cookies n Cream Shake 🍼 2w

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markod12 Saturday Morning TV Time 3w

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1mon markod12
Mayfair Marko Deric
markod12 Sunday Morning Nap 1mon

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markod12 Cheers to the boys at @roughloveau for my awesome new slip mats! @vedr4n_m @magicaus 1mon

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markod12 Hanging out with this little muffin for the day while Mum is at Herbalife 1mon
  •   brytedawn He's just precious! 1mon
  •   wolfflane I miss himmmmm! 1mon
  •   char_chon Those eyes! He is adorable Marko! Hope to meet him one day if I ever visit Australia! And some kangaroos! And see you of course!!!! 1mon
  •   markod12 @char_chon thank you! You need to visit! We'll be in LA and March with possibly a few other stop overs! You can meet him then! As for the kangaroos, you might need to come over here for that. 1mon
  •   markod12 @brytedawn thank you! 1mon
  •   markod12 @wolfflane you can have some cuddles on Wednesday! 1mon
  •   char_chon Haha I will be moving to new york next week! If you all are in that city sometime let me know for sure! 1mon

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markod12 Oncology Center Complete. 🚜 1mon

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markod12 Saturday Night Selfie 1mon
  •   char_chon Too cute mate 1mon
  •   khubka His lips! Sooo adorable!! So happy for you! 1mon

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markod12 Best barber in town! Great lads, great little barber shop and great cuts. @westonsbarbers Thanks @jus_the_barber 1mon

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markod12 His First Pair of Jordans. #airmaximus Thanks Marko & Tam! 2mon

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markod12 D A N C E F I T T C L U B 2mon

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  •   markod12 Had a lot of fun on stage. Love sharing with our Herbalife family! 4w

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