marcinszablewski Had my last pack yesterday, now it's time to quit.
#MarcinQuitsSmoking #gethealthy #fitguys #nomore #healthyjourney #fitjourney
5d

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marcinszablewski Waiting for my interview to start! It was an early one as you can tell by the bags under my eyes and it had been a late night. The exciting part of this morning however must have been when I was able to actually fit into my second suit pants. That hasn't happened in some time now. Shows me that I've made progress
Overall the interview went very well, I'm lined up for a second one tomorrow if they have the time, so I'm looking forward to that.
I love wearing suits and I'm happy I'm making progress to getting fit enough to fit back into them
#fitguys #fitguyscanada #fitfam #fitfamily #projectmanager #projectmanagement #business #consulting #interviews #menswear #mensfashion #suits #suitup #menstyle #mensstyle #CK #CalvinKlein
1w

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marcinszablewski I'm on a journey to improve myself. Looking for support from the #fitfam & #fitcommunity. Come follow me @fitguy_marcin and lets push one another.
#fitfamily #fitguys #fitgirls #keepaccountable #getfit #getripped #gethealthy
2w

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marcinszablewski #reinvent
Part of the changes that I'm pursuing are not all strictly health and fitness related. A large part are also personal & professional. I've come to the realization that in order for me to continue growing, I need to evolve. As a person and as a professional. Where I am now won't help me achieve the goals I've set forth for myself. I won't achieve anything in my current state. This mug represents my current state, a state of reinventing myself as an overall individual. The road ahead is long and challenging. It won't come easy and I'm sure I'll try to give up along the way. However, my family, my partner and more importantly I myself, need to make changes in order to grow into the man I need to be. So let the transformation and reinvention begin.
#growth #evolve #reinvent #personalgrowth #professionalgrowth #makechanges #fitguys #fitguyscanada #fitfam #fitfamily #fitjourney #life #journey #changes #transformation
2w

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marcinszablewski I've got a long road ahead of me. At my peek I was a solid 210lbs and built. Hitting the #gym twice a day for minimum of 90 minutes if not longer. Then I fell far and hard. Despite the setbacks I'm here, pushing forward and not giving up, even though I know that I will want to. I won't allow myself and I know that @fitgirl__hannah won't either. It's a long road ahead, but its time I make the journey.
Enjoyed a nice #postworkout #wheyprotein and a #kale, #spinach with #pineapple juice drink for #recovery.
#postworkout #gymtime #workout #fitguys #fitguyscanada #fitfam #fitfamily #keeppushing #romewasntbuiltinaday #fitjourney #longroadahead #keepaccountable #nevergiveup #getfit #getripped #wheyprotein #greenjuice #blenderbottle
2w

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marcinszablewski Today @fitgirl__hannah, the dogs & I were forced out of our apartment due to a mandatory preventative bug treatment so after walking around the mall for 4 hours we stopped into @aromaespressobar for dinner. I got the chicken sandwich with a side quinoa salad. Healthiest alternative to all the other options available at the mall.
#aromaespressobar #SQ1 #Mississauga #healthychoice #healthyfood #quinoa #chickensandwich #healthyeating #fitguys #fitguyscanada #fitfam #fitjourney #foodporn #deliciousfood #instafoods
2w

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marcinszablewski Thanks to my brother @ralphszy and @evilmmotorsports for getting me back up and running in less than 12 hours. Temporary shoes on my ride to get me through the week.
And of course being family, Gold VIP status/member of the club.
#Mazda #evilmmotorsports #tuning #VIP #Mazda3 #MazdaFamily
3w

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Sierra Marcin Szablewski
marcinszablewski All this damage from last night because somehow I fucking clipped a high curb that's protruding no more then 1 cm out. Just my fucking luck. Rim is possibly gone, tire definitely is.
#fuckit #pissed #whatthefuck #Mazda #dontneedthis
3w

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Normal Marcin Szablewski
marcinszablewski Way to end my fucking night
#pissed #furious #tire #damage #Mazda
3w

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marcinszablewski Waiting for @fitgirl__hannah's break stopped into #Starbucks to grab a peach lemonade and setup my old #iPhone5 as my backup device. The screen on this thing is tiny compared to my #Nexus5.
#FitGuys #FitGuysCanada #treat #geek #nerd #Mobile #Tech #MobileTech #keys #MultiDevice #Apple #Android #rayban #Mazda #StarWars #Vader #StormTrooper #Lego #LegoStarWars
3w

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marcinszablewski When you wake up in the morning and find that the coffee is nearly out and you have a slight panic attack ... then you remember that there's a new bag in the cupboard
#coffee #caffiene #Morning #FrenchPress #Starbucks #PanicAttack #SavedByTheBean #TrueNorth #Canadian #FitGuys #fitfam #FitGuysCanada #fitfamily
3w

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marcinszablewski You know you like coffee when ... this photo is of course missing all of our equipment we use for fresh ground french press coffee's
#krups #starbucks #tassimo #coffee #CoffeeMachines #brew #CoffeeAdict #frenchpress #homebrew #MorningJuice #caffeine
3w

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marcinszablewski Had to do a little cleaning this morning in the outside storage when I came across these boxes. This doesn't actually sum up the total gaming units we have but its a good depiction. We have in total 3 #PS3's and several tablets now. We're a #GamersFamily that's for sure.
#PlayStation #Nitendo #PS3 #PS4 #Wii #gamer #GamingFamily #gamers #adicts
3w

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marcinszablewski Well, it's now July and when I started this journey back in late January, I had thought that I'd be further along by this time. Instead I wasted 6 months and accomplished very little. I did drop about 15 lbs as at my highest I was 250 lbs and right now I'm sitting at 235 lbs. It's been a fairly tough 6 months. Lost my job back in April and I've been struggling to find something since. I've had a sleeping disorder earlier this year which really threw me off. I've stopped eating breakfast (which we all know is a critical meal for the day), I haven't been able to quit smoking yet and I've barely been at the gym. My days have consisted of looking for work online (I'm a Project Management Consultant), playing video games, driving for Uber and if I'm going to be honest, feeling angry, a bit depressed and overwhelmed by everything going on.

What's kept me sane and continuing to push forward is the fact that I have two little ones to raise and my partner @fitgirl__hannah. Her kindness, love and encouraging words have kept me from spiralling into a deep depression. "Everything happens for a reason" is what she says to me when I don't land a contract. "You're perfect the way you are and I wouldn't change you at all" has kept me from hating my body more then I already do. She has been my rock throughout this time, working hard to help keep us going and loving unconditionally. To her, I say "thank you" for everything you do and your continued encouragement. Love you, To Pluto and Back.

As for me, I've come to the conclusion that I need to make changes. I've been eating well but its time to step it up. I need to reinvent myself. Need to make some necessary changes in order to make a better future for myself and my family. As such, I'm calling out everyone on their own #fitjourney to show support for the #fitfamily community. Band together and push forward, because it's up to us to make positive changes.

#FitFam #FitGuys #FitGuysCanada #GetHealthy #Change #GetFit #GetRipped #KeepPushing #PositiveChange #Transformation #MoveForward #UpToMe #TakeControl
3w

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X-Pro II Marcin Szablewski
marcinszablewski It feels like this has been away from me forever. It's only actually been a day over a week but still, very happy to have this back in my hands. Thanks to the Geniuses at the Apple store in Square One, Mississauga, On for getting it back up to working order.
#Apple #MacBookPro #Laptop #Tech #Geek #Productivity #WorkMachine #WorkHorse #Repaird #HappyGeek
3w

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marcinszablewski Took my little ones to grab a treat from #McDonalds, a small Sunday ice cream.
Not the greatest treat for me but this doesn't happen very often, plus, my little ones are here
#treat #icecream #family #littleones #kids #foodporn #instafood #familytime
3w

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Normal Marcin Szablewski

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marcinszablewski Read an article about a footballer (aka soccer player) who once through out a Rolex because he thought it was listening to him. Which got me interested in see what Rolex has. Found this very simple, classic and elegant watch from their Cellini collection. Completely my style. (One day)
#Rolex #TimelessClassic #Elegance #Timepiece #MensAccessories #Accessory #simplicity #MensFashion #Dapper
3w

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