mahoneymel Late #tbt to last Thursday in Vegas . Someone thought it would be to catch me snapchatting . I wish I wasn't so MIA these days, buuut we just got back and I just started school and we are in the process of buying a house, so I guess you could say I'm a lil busy . #SorryNotSorry #Vegas2015 #AriaPool -
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#girlswholift #iifymgirls #iifym #flexibledieting #macros #bikinicompetitor #bikiniathlete #offseason #summer #vacation #girlswhosquat #squats #glutes #igfit #fit #fitgirls #lifestyle #fitchick #fitness #fitfam #fitspo #fitfluential #workout #fitfollow #motivation #fitlife
12h
  •   rouge.fit Hamstrangs be poppin 12h
  •   rouge.fit @mahoneymel btw I'm in 403 for 6 weeks, any chance you and your man will be down here in that timeframe so I can learn how to improve my deadlifts/general badassery? 😇 12h
  •   mahoneymel I think actually we will be down in Calgary in like a few weeks!! I'll check my dates and let you know!! @rouge.fit 12h
  •   rouge.fit @mahoneymel omg yaaaaas! glad I threw that out there lol. I workout at westside... If you haven been there I think you'll like it 12h
  •   ffiixxrruupprr Buns up sun's up! 3h

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mahoneymel Lol dropped my phone and smashed the camera lens so now my pics have a perma heavenly look lololol #oops. But that's okay because the pumpkin spice donut is heavenly . You know it's fall when #TimHortons brings out everything #PumpkinSpice . #Basic #WhiteGirl #DontCare -
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#igfit #fit #fitgirls #lifestyle #fitchick #fitness #fitfam #fitspo #fitfluential #workout #fitfollow #iifymgirls #iifym #flexibledieting #macros #bikinicompetitor #bikiniathlete #girlswholift #offseason #girlswithmuscle #gains #foodisfuel #eattogrow #Donut
2d

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mahoneymel Late post buuut let's just say that my dream came true yesterday . There was a giant orange reese hoodie I wanted so bad but sadly they didn't have it in my size. Srs would've worn it everyday . #ReeseIsLife #ReeseAddict #Vegas2015 -
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#Vegas #HersheyStore #Hershey #IIFYM #iifymgirls #flexibledieting #macros #bikinicompetitor #bikiniathlete #igfit #fit #fitgirls #lifestyle #fitchick #fitness #fitfam #fitspo #fitfluential #workout #fitfollow #motivation #fitlife #girlswithmuscle #girlswholift #offseason #gains #Reese
4d

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mahoneymel I drank one of these "Four Loco" things last night and OMG. THEY ARE VERY STRONG LOL. Anyways we are hitting up #InAndOut today and we need suggestions! What should we get! @shawnkobiela suggested the animal fries yesterday and they are a given, buuut what's everyone's fav burgers?! GIVE US CANADIANS YOUR IN N OUT KNOWLEDGE . #DrunkMel #BoozyTheClown -
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#InNOut #InNOutBurger #Vegas2015 #Vegas #VegasFood #HALP #mattandmelslife #swolemate #fitcouple #love #LoveMyBf #vacation #dadbod
6d
  •   lindso___ DOUBLE DOUBLE! 6d
  •   immatt19 Cheap and they destroy @tianda.marie 6d
  •   elisaluvfitness In and out is the best ever you can't get wrong what you order! 6d
  •   jesslanamac Protein style burger wrapped in lettuce instead of a bun but tastes just as yummy, and you can feel better about eating it 6d
  •   epicmuscle Four by four animal style with fries animal style! A choco shake!! If you're gonna go, go all the way!! 6d
  •   hhhhillary ANIMALS FRIES. and cheeseburger with extra side of spread 6d
  •   lasvegasfoodiee Wow like it! 6d
  •   mookebaabii Double double 6d

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mahoneymel So far Vegas is awesome . Except for the fact that Matt's foot is basically fractured and my feet are blistered soooooo bad . But whatever we still having fun . #Vegas2015 #Vegas #Aria #SoreFeet #VegasProblems #WhatIsWalkingComfortably -
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#mattandmelslife #swolemate #fitcouple #igfit #fit #fitgirls #lifestyle #fitchick #fitness #fitfam #fitspo #fitfluential #healthy #bikinicompetitor #bikiniathlete #girlswholift #offseason #girlswithmuscle
7d

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  •   beaudzwife @mahoneymel of course your burning - it's isn't called the death ray pool for nothing (sun reflects off building so u get "double exposure) 1w
  •   vegasvippolly Hi Mahone Come party free at Vegas best nightclubs XS and Tryst this weekend. Contact me for free guestlist/ free drinks (Polly Promotions Guestlist) my cell is 702-931-7274 @mahoneymel 1w
  •   rouge.fit I have those pradas!!! Best sunnies in the world. 6d
  •   mahoneymel OMG that's awesome! This is my second pair, my first pair was stolen in Cuba a few months ago lol I was so sad . I actually loved them so much I bought a second pair lol! They're the only sunnies I've found that loon decent on my round ass face lol @rouge.fit 6d
  •   rouge.fit @mahoneymel honestly SAME. I have another really nice pair I never wear cause these are just so perfect. I almost think I should get another pair just in case lol maybe when they go on sale haaaa. Ps are u two g on a go to any cirque du soleil ?! 6d
  •   mahoneymel You can get authentic ones on Amazon for pretty cheap!!! I lucked out and was at the sunglasses hut with my mom one day and she knew how sad I was about losing them so she just bought me another pair as an early bday present but it was my original plan to order off Amazon!! @rouge.fit 6d
  •   mahoneymel And I think we are going to see Absinthe tonight!!!! Torn between Absinthe, zumanity or O @rouge.fit 6d
  •   rouge.fit @mahoneymel don't know about absinthe but I know O is unbelievable and only happens in Vegas because the set up is so crazy 6d

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mahoneymel Finally leaving for Vegas with my boo thang . It actually means so much to me that we are finally going together. Matt went to Vegas two years ago when we were "just friends" and dropping him off at the airport was the saddest time of my life . I was so sad and missed him already BUT was also so scared of him that I gave his friend a goodbye hug first and awkwardly tapped/body chucked him then ran away and cried the whole way home . We texted the entire time he was in Vegas, he even got unlimited US texting just so we could talk 24/7 . Towards the end of the week there was a lot of "I wish you were here" 's and "I can't believe how great we get along" and "I can't wait until we go to Vegas together". At the end of the week, I sat in my car in the airport parking lot at 10pm and was like "if I go in there and collect him, I'm not going to be single much longer..." and I had major commitment issues at this time, so this was absolutely TERRIFYING for me. But, I went in and as soon as I seen his tanned little face I ran up to him and hugged him for like 3 hours and I've never looked back. SO, here we are exactly two years later, finally on our way to Vegas . I love you @immatt19! 1w

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mahoneymel If you look closely you'll see a ton of needles poking me right in da butt. I'm officially dying. Big thanks to @immatt19 for booking me an accupuncture without even asking and forcing me to go . #RIP Mel. I think she's planning on sticking them in even deeper omg. -
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#accupuncture #death #plzhelp #dead #FitGirlProblems #gluteprobz #igfit #fit #fitgirls #lifestyle #fitchick #fitness #fitfam #fitspo #fitfluential #workout #fitfollow #legday #girlswhosquat #squats #glutes
SHE JUST CAME AND PUT THEM IN DEEPER MISSION HASHTAGGING AND I CAN'T EVEN THINK STRAIGHT OMG PLZ HELP I'M GOING TO SPONTANEOUSLY COMBUST AGHHGG

Oh and add me on snapchat if u wanna watch me die. Username is Mahoneymel
1w
  •   gabrielletfitness How did you like it?! 1w
  •   mahoneymel I actually love accupuncture lol!!! But I've had some issues with my left glute and my left leg in general lately so she's really working aggressively on it and hooooooly shit it hurts LOL. I always feel 100x better after but right now I'm just laying here wanting to die lol @gabrielletfitness 1w
  •   itismelissafitness Omg 1w
  •   hillary_ If it's who I think it is, she's a wizard. Evil at times. But goddamn magicL 1w
  •   hillary_ And by that I mean magical. 1w
  •   immatt19 Oh course it is, she's the best! @hillary_ 1w
  •   mahoneymel Yes Carm is a killer disguised as a cute little lady 😈. She just murders you but is so sweet about it lol @hillary_ 1w

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mahoneymel #MotivationMonday because this was on my birthday when I was two weeks out and I actually thought I looked extremely fat... Wtf lol. The mind definitely plays games with you when you're on prep . Anywho this is my motivation because I was two weeks out on my birthday and went the whole day on a low carb day and went to dinner with my family and literally ate a piece of steak and some salad and watched them enjoy my birthday dessert . If that's not #dedication then I don't know what is. Pretty sure I can get through anything at this point . #NoBirthdayCakeForMel #DontWorryIAteLikeAWholeCakeAFewWeeksAgo #2weeksout #SoFat #LolJkWtf #WhatWasWrongWithMe -
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#Monday #igfit #fit #fitgirls #lifestyle #fitchick #fitness #fitfam #fitspo #fitfluential #workout #fitfollow #motivation #fitlife #girlswithmuscle #bikinicompetitor #bikiniathlete #abs #eatforabs #girlswithabs #bikinicompetition
#weightloss
2w

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mahoneymel When you all dressed up with nowhere to go... . Attended a wedding ceremony earlier and waiting for the reception, aaaanndd my date ditched me . But I'm hanging with my cat who gives me kisses so really who's winning here . #Carlos #CarlosOfInstagram #MomsBoy #HeGaveMeAKissBEFOREHeLickedHisButt #ThatsTrueLove #CatLady -
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#igfit #fit #fitgirls #lifestyle #fitchick #fitness #fitfam #fitspo #fitfluential #workout #fitfollow #motivation #fitlife #girlswithmuscle #girlswholift #bikinicompetitor #bikiniathlete #offseason #summer #wedding #catsofinstagram #gingercat
2w

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