madgoosecrazy The Jump Street icon! 12h

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madgoosecrazy 'Those who don't jump will never fly' 20h

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madgoosecrazy You jump.. I jump.. Remember! #sisters #jumpstreet 20h

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madgoosecrazy Ooo-Raah.. Master Chief! 1d

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madgoosecrazy It's not just a badge.. It's a Family Crest! #YNWA #Family #Liverpool #thekop #Anfield 2d

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madgoosecrazy I did a burpees today. Well, actually i fell down, but had to use my arms to get back up, so close enuf . Now i need a nutella.. Fensan #freeletics #burpee #karrimor #kayano21 #momstrong 4d

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madgoosecrazy Do not spoil the wonder with haste - Son of Thranduil

#justrun #therewillbehaters #kayano21 #isaidnonononono
5d

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madgoosecrazy Hasben saya kata... Ignore these people.. they can do what they wish or want.. What matters is our reaction towards them.. We are better people.. So Allah, help us.

#ignorance #disrespect #takfahambahase #desperate #writer #akukatajangankacau
6d

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madgoosecrazy My ruggedly handsome photographer patiently waiting for me at the finish line .. Last je.. Next time my turn.. Lagi best camping tepi jalan. 1w

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madgoosecrazy With my squishy! Minion tgh curi banana and princess layan women'shealth 1w

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madgoosecrazy Presint 3, Putrajaya, Malaysia 1w

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madgoosecrazy Comparison is the thief of joy!

When you are looking at others for inspiration be sure to look at those who not only have the same body type as you but to those who mirror your life. Personally I would never look at an 18 year old bikini model who has never had children for inspiration as I was not born curvy and I am not motivated by ladies who haven't carried babies as they don't mirror my life or the juggling act that goes with being a fit working mum. For me to compare my life to theirs would just be silly!

I have never been curvy and was born with (slightly) no hips which used to bother me but I am ok with my body now and amazed that I carried a baby with my non child bearing hips and.. well for a 3 times!

We are all born differently and are unique in our own right so just be sure that when you are looking at all of these lean, toned and curvy bodies on social media that you keep your head in check and be realistic. You might not realize, that a lot of these people that you see dedicate their entire lives to training and eating and don't have much of a life outside of those 2 things. So be sure not to get sucked into thinking that you can look like them without that same sort of dedication as it just isn't possible unless you are willing to commit.
I for one am done with comparing apples to lemons and am happy with what I have got. I love food very very much therefore I am constantly striving to be fit, healthy and strong to maintain my size n shape but one thing for sure is that I will never let training or work take priority over my daughters and husband.
Congratulation to all working mommies out there who is running and working out just to be healthy and #momstrong
Wa Salute Lu.
1w

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madgoosecrazy Pepagi bute kena serang... Ni lah dia.. Siang tido malam main Instagram.. Esok pagi je lah aku reply!

#soakunibuatapeplak #aptb
1w

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madgoosecrazy With my shiny #kayano21. I'll be faster than the speed of... something slower. #speedofsloth #asics #therewillbehaters 1w

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madgoosecrazy and i am Hangry! 2w

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madgoosecrazy I'll be your light, your match, your burning sun,
I'll be the bright, in black that's makin' you run.
And we'll feel alright, and we'll feel alright,
'Cause we'll work it out, we'll work it out.

Start, start, Go!

#LIMA15 #C130H #20SQN
2w
  •   suriyanita Kak Elly @madgoosecrazy i tercari2 u tak jumpa2. Hehehe 2w
  •   madgoosecrazy Aha.. Kalau tercari2 mmg takkan jupe @suriyanita. Sbb saya hanya sampai sana early in e morning and late afternoon.. So try to look UP and listen out. we are loud. Find me there kalau berkesempatan 2w
  •   suriyanita ️ok kak elly @madgoosecrazy 2w
  •   niza4015 Sy gak yg sunburn 2w
  •   zuekifli Hahahah! The sempoi life of herky mama! 2w
  •   zuekifli Rindu nak fly balik tp apakan daya belum ada rezeki 2w
  •   mrs_jude Herky mommies! 1w

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madgoosecrazy I've got the moves like Jagger!
The only C130H aircraft captain with 'Jagger' on his name... Uuuuuu..
2w
  •   zuekifli Awat nampak pelik sangat muka jagger ni? Hahaha! 2w
  •   madgoosecrazy Tunjuk muka garang.. Grrrr 2w

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madgoosecrazy Look who's onboard! Ex C130H aircraft captain now a preggy.. Remember Beirut? Yep. She's the one. #theonewithawkwardpose 2w

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