maddedradaa Perfect Sunday w/ the fam jam 6d

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maddedradaa Overhead squats & a pretty view, thanks for the lovely birthday present @nicoledrader and papa&nana #crossfit 2w
  •   kaylacoulter11 This is beautiful 2w
  •   maddedradaa I was just going to comment on your Picture to tell you how much I missed your posts AND tell you how flippin amazing you look. You are a show @kaylacoulter11 2w
  •   connyd50 Love this shot, you should take a few more like it!! 2w
  •   maddedradaa Thanks auntie !! I actually was videoing myself to see how my form was and then realized what a cool picture it was! I'm thinking about doing something with the river view and the rising sun next time @connyd50 2w
  •   kaylacoulter11 @maddedradaa I plan to start posting more, especially once the kids I nanny for go back to school you are so sweet, thank you. It really does mean a lot anddddd you are looking pretty good yourself! This picture is just so amazing- representing beauty & strength. 1w

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maddedradaa Birthday WOD today after crossfit. I threw it together pretty fast so it's not the best wod BUT I absolutely did not want to row 1994 m so I avoided it as much as I could haha

1+9+9+4 = 23 min AMRAP
8 KB #20
8 WB #20 & 20 burpees to finish it off
2w

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maddedradaa Need some opinions & insight:

I'm accepted into Social Work for the 2015 year at RDC, but I could start this September in open studies taking 4 courses a semester that apply to my SW diploma. If I start this year it will take me 3 years to complete but less courses per semester. If I start next year it will only take 2 years but a full semester plus field work. Here are some pros and cons, would love some more thoughts (although I don't usually end up listening to anyone in the end haha) it's appreciated!!
2w
  •   littlenomnivore Get a hold of my sister!! She's currently in the social work program at RDC. I'm sure she'll be able to answer any questions you may have. 2w
  •   danahalter Starting next year and completing it in two years is not a bad option. You'll find that the field work will be really helpful in learning the things you don't learn in class. My program had three months combined of on the job training and it honestly sets you up for a much higher success rate. You get a better feel of what you are getting yourself into. 2w
  •   dingbat1973 I know people in Red Deer too / can ask about rentals !! I'm thinking this is your time Maddie! LOVE U 2w
  •   maddedradaa Auntie I would love if you let me know of some places !! @dingbat1973 2w
  •   maddedradaa @sammy.caroline a visit is due for sure !! 2w
  •   jillian_wilson20 Come have a student loan application party with me I will provide food and wine 2w
  •   sinney7 Both options have you out of school at the same time (if I am not wrong), so that's not really a factor. So then it really comes down to what's most important for you and how disciplined you are with school. How fast do you finish your school work, do you get stressed easily, and what would you do with this extra time if you choose to do the two years instead? Personally I think doing the three years would be best. There's less work load so you have free time, and you get to try these social work courses out to see if you like them before you're actually in the program. Since there is only a year difference for how long it will be until you're done, I think the lessened stress of that extra year would be worth it. 2w
  •   maddedradaa @jillian_wilson20 DONE !!!!! Hahah can we actually do and plan this 2w

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maddedradaa Lol @ ppl who say #crossfit doesn't make you jacked. #somuchgoodness #functionalmovments #crossfitgames 4w

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maddedradaa My #crossfitbabes shirt came in today and I couldn't be more excited or happy with it!! Huge girl crush on @reviejane & admiration for her talent and work ethic. I'm hoping that one day when I go to Australia in the future I can meet and train with her. Thanks for the sweet note & inspiration Revie, Reppin & supportin crossfit babes all the way from Canada #DreamBIGchaseHard #happymadde 1mon

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Inkwell Maddison Anne
maddedradaa The best way to not get your heart broken, is to not have one #myheartiscold #butimhappy #selfiequeen 1mon

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maddedradaa "Don't let Instagram try and convince you of that"

If you're not following this girl - then you should. I absolutely love her messages and views behind health and fittness. & couldn't agree more with this post. Being healthy is more than how you're body looks & it is more than just physical. It is spiritual & emotional as well. Love yourself, the body God blessed you with (that is capable of such amazing things), and learn to love the journey because although you may not be where you want to be yet, it is the best part. "Never let a stumble in the road be the end of the journey" (or in my case a lot of stumbles)
1mon
  •   elle_bfitbody Aw this made me smile! Thanks for sharing this 1mon
  •   maddedradaa I feel special that you even replied!! I love your posts and admire your thoughts and values!! Keep inspiring everyone around you and good luck at your competition @elle_bfitbody 1mon
  •   elle_bfitbody Thank you so much! I appreciate the support more than you know! 1mon

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Normal Maddison Anne
maddedradaa Feels good to feel good, yah know? 2mon

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maddedradaa I am so in love with crossfiters bodies. Not so much for what they look like (although I do love that too #bootyisstrength) but because I know and have seen what those bodies are capable of doing. This girl looks like she could save your life if you ever needed it haha!! @crossfitmiranda so BA #crossfit #crossfitgirls 2mon

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Valencia Maddison Anne
maddedradaa My sister tho She is the definition of brains & beauty. She is so smart & knowledgable on many subjects. I'm always picking her brain for information, she gets pretty annoyed with my constant questions hehe, but that's what little sisters are for 👭 #totalbabe #totalnerd 2mon

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maddedradaa "Maybe our girlfriends are our soul mates & guys are just people to have fun with"
My crush goes out to this girl, every day & forever. I could literally write a story about how much she means to me, but I'll save you my horrible writing skills & grammar. Molly knows my heart, and she understands my feelings before I even do. I've read that a soul mate is someone who "breaks down your walls and smacks you awake" ... But when I'm with her I don't have any walls. I don't have to explain myself, I am just me & she is just her and I am the happiest and most content. Love you beyond words Molly, you are going to do great things with your life. You've already accomplished one by being my first women crush ;) xoxo #soulmate #bestfriends
2mon
  •   wheresallthemolly Awwwww I love you so much . I like it when you write special things about me. It makes my heart smile :) 2mon
  •   morizoe pretty @ciaxuezz 2mon

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maddedradaa Beach days alone give me a lot of opportunity for prime selfie shots ;) ️but seriously love spending time by myself, I think it's important to enjoy your own company. Loving life & loving this weather 2mon

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maddedradaa "I will never be completely at home again because a piece of my heart will always be where ever you are" #soulmate #weddinglove 2mon

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maddedradaa Happy birthday to my little ray of 2 year old sunshine 2mon

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Normal Maddison Anne

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Normal Maddison Anne

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maddedradaa You're embarrassing, but I look just like you, dance pretty similar & participate in your silly gestures during pictures. So I guess like father like daughter? At least once a week someone asks if I'm your daughter, and at the end of the conversation I'm usually pretty proud to say I am, because there's always, always, something good to be said. Love you & happy Father's Day. Thanks for my squinty eyes ;) #hastagtwins 2mon

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