maddedradaa Why such big smiles & so many hugs you ask? Well we just killed 15.1 I told Olivia on Thursday morning before the open workout was announced that I by the end of March I wanted to be able to string more than 3 T2B together in a row- well leave it to crossfit to make apparent your weaknesses because of course the1st workout was 15 T2B! Liv absolutely killed them like the champ she is. We also threw some heavy shit over our heads for some 1 rep maxes, that's the part I like . Thanks for being my cheering squad & confidant Olivia... & for letting me show you my snatch ;) Once again this sport leaves me on a happy high and helps me find love for my body because of the amazing things it can do #crossfit #15.1
AMRAP 9 mins: 70 reps
1 rep max clean & jerk: #145
1d
  •   maddedradaa I do! She said the same about you - I told her technically I don't "know know" you, but I do creep your insta regularly which is basically the same thing ;) @delts.deadlifts.dedication 1d
  •   maddedradaa Ahhhh thanks @cdjensen4 SO MUCH FUN AT CROSSFIT BAD APPLES 1d
  •   delts.deadlifts.dedication Haha We will get together for a WOD soon and we will "know know" each other! @maddedradaa 1d
  •   delts.deadlifts.dedication @maddedradaa Huge clean and jerk #, btw! That is awesome! I'm not looking forward to 15.1a 1d
  •   maddedradaa ️Hahaha I like that idea!! Thanks girl you will do awesome, the T2B suck but the dl will give you time to rest, plus I'm almost positive every single person is better at T2B than I am bhaha so you're already ahead ;) 1d
  •   project.training Nice! 1d
  •   shelbs_mk Good job! :) 1d
  •   bgvm Awesome workout girl, you girls rocked that 15.1/15.1a @maddedradaa 23h

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maddedradaa Good thing there are videos to capture things we are really bad at. I actually LOL'd after I watched this video because while I was attempting to do a handstand push-up I actually thought I went down WAY lower.. Not half an inch lolol . REALITY CHECK. I always post my accomplishments. But truth be told there can be a lot more crappy days than good. The goods are what make it worth it. I suck at body movements, but they are one of my biggest goals. My first push-up, unassisted pull-up, etc were the best feelings in the world because I knew how hard I had to work to get them. The things that you have to work the hardest for are the most rewarding. So here's to hoping in a month I can post a video of me doing a legit one. Trying to put more focus on cool things my body can do rather than aesthetics. One half a inch at a time #goals #crossfit #handstandpushup #jk #assisted #Whoneedsabswhenyougotabooty 2w

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Normal Maddison Anne
maddedradaa I found a new filter & the lighting was good. Oh & something about #20beautifulgirls? Thanks for all the tags BTW from ALL my beautiful friends ️z I also wanted to post these lyrics for a while || "I don't mean to close the door but for the record my heart is sore. You blew threw me like bullet holes left stains on my sheets & stains on my soul. You left me broke down begging for change" || AND it's day THIRTEEN as in Friday the 13th of @ashlyn_merriman 's #perfectfit4uflexinfebruary challenge: something that scares me or holds me back - I had to really think about this one. Something that holds me back is my view on my body. I let how I feel about how my body looks to others affect my mood and that's super lame. Sometimes I have caught myself being a total bag at the gym (not talking to anyone, no smiles, etc) because I feel uncomfortable due to not being confident of others opinions on me (which shouldn't matter anyways). I've been working really hard to not let how my body looks affect my mood. What's most important is my HEALTH & how good I feel physically. Outward appearance is important to an extent but not an extent that you let it affect how good of a day you are going to have. And this is something I have been working on so that in the future it won't hold me back noooooo moreeeee #REALTALK #Perfectfit4u 2w

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maddedradaa Day 12 of @ashlyn_merriman 's #perfectfit4uflexinfebruary challenge: Who is your support system & supports your passion?

THIS GIRL RIGHT HERE. Just recently we have really reconnected but she has ALWAYS been such a beautiful role model for me. She introduced me to crossfit & Paleo (which sparked my interest in eating healthy) & continues to shower her knowledge onto me. She understands me & my passion in a way I do not believe anyone else really can. She is "my person" & my motivation. Someday I will get those kipping pull-ups & T2B like her ️👭 #Perfectfit4u #blessed #thankful #crossfit #motivation #girlswholift #girlswithmuscles
2w

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maddedradaa Day 11 of @ashlyn_merriman 's #perfectfit4uflexinfebruary challenge: favorite fitness meme. I Thought this played in well with Valentine's Day coming up & all.. #Perfectfit4u 2w

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maddedradaa Day 6 of @ashlyn_merriman 's #perfectfit4uflexinfebruary challenge & of course it's #FlexFriday
What a perfect day for this to land on because today I went to crossfit & we tested PR's for back squat, deadlift, & strict shoulder press! I only ever test PR's when they pop up in a crossfit WOD (which is rarely) but I did PR on all of them (probably because I haven't checked them in forever hahah) Hence why I am also "flexin" a smile in this picture. It is a great feeling being proud of your body for it's capabilities rather than just its looks. I am all smiles on this beautiful Friday. "I can do anything through Christ who strengthens me" Back squat: #210
Dead lift: #275
Strict shoulder press #110

#Perfectfit4u #perfectfit4me #crossfit
3w

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maddedradaa #ThankfulThursday day 5 of @ashlyn_merriman 's #perfectfit4uflexinfebruary challenge
Thankful for 2014 because it was the most rewarding year of my life. I am SO thankful for every single person that supported me. There was so many of you that I could go on & on about, with your kind comments on my posts & support! But a few people who really touched me on another level would are @le.brawn @dawnmt72 & @jilleejohnston These 3 girls supported me from day one in crossfit & my heart will forever hold a special place for you. When ever I think back to 2014, to my life & happiness changing I will definitely picture your faces. Thanks for contributing to one of my most influential years Aside from that, I am thankful for God who continues to pull me back to him, reminding me I can do anything through Him who strengthens me. No temptation or obstacle will be given to me that is to much for me to overcome, and that is a really beautiful feeling. I am also thankful for the constant love that is showered onto me from my mom @sonjaschock (she loves me at my absolute worst & usually she sees more of that side of me than the good), my family, & every friend who has ever said an encouraging word to me. You all rock, and I feel like I'm giving a speech at the Grammys now. Except if anyone knows me & knows that joke- I don't ever get to win a Grammy hahah I love being corny. Thankful Thursday is fun, we should all do this more instead of WCW & MCM because I probably know that the half naked girl/guy is already your crush... But do I know what you are thankful for? Lets make this a thing #thankful #blessed #perfectfit4me #Perfectfit4u
3w
  •   jilleejohnston Maddi! I love you always and forever. You inspire me and make me so excited for what's happening in your life. Your friendship is so wonderful and I am so proud of you! Gods got you girl! Stoked to see you pursuing him. Love you soooooooo much!!! 3w
  •   dawnmt72 Maddison you are such an exceptional young lady. I always can't help but smile when I see you. I'm so proud of how dedicated you have been in your journey. And I'm so glad that I have been able to have some part in it. Keep being the fabulous person you are. 3w

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maddedradaa #WCW because steak 3w

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maddedradaa "Never let the chase diminish what you already have" #Perfectfit4u #perfectfit4uflexinfebruary @ashlyn_merriman 4w

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maddedradaa Day 2 of @ashlyn_merriman 's #perfectfit4uflexinfebruary challenge. Motivation - the reason one has for acting or behaving a certain way. The big man up stairs, myself & positive vibes from other people. Those are the 3 things that motivate me. I want to have a happy heart & I know God wants that for me too. I've been blessed with this beautiful life that so many aren't fortunate enough to have & that alone makes me want to live it with passion & to the best of my ability. God also planted a seed in my heart that concerns me with others. Knowing a smile or a kind thought can affect someone else positively motivates me to want to be THAT girl who is always smiling & giving out love & positive vibes. When I'm told by someone that I've motivated them to do a positive in their life THAT motivates me. It's a chain reaction, and I am SO soooooo thankful for every kind word I have ever received from every family member, friend, or stranger on the street. What it comes down to is God motivating me to motivate myself to motivate others bhahaha (now that is some Maddison made up shit) This picture is a really happy memory for me & a time in my life where I motivated myself because hard work & dedication payed off #Perfectfit4u 4w
  •   dingbat1973 Wise ... At such a young age! 4w
  •   cruzinruby That's sic! You motivate me to be better, do better and keep on keeping on! #fitfam #faithfam great work Maddi! 4w
  •   maddedradaa Thanks @_kelstyles you are totally someone I had in mind the whole time I was typing that actually 4w
  •   maddedradaa ️Hahah ohhh @alejandraotero459 thanks girl!! I never know with with your sarcastic tendencies 4w
  •   maddedradaa Right back at chya @cruzinruby !! Love our fit fam 👭 & I appreciate all your kind words. 4w
  •   alejandraotero459 Hahaha I know right! Lol @maddedradaa 4w
  •   connyd50 It's so beautiful to see how much love you have for yourself and how you are treating yourself with such positivity! The sky IS the limit, love you 4w
  •   dawnmt72 You're amazing Maddison...keep on keeping on 😀 4w

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maddedradaa Shout out to @ashlyn_merriman for putting out this #perfectfit4uflexinfebruary Challenge at the purrrrfect time! I'm excited to be held accountable for the month of February, to reflect & to read all the other lovely #Perfectfit4u girls inspirational posts! So here's my speal about my goals for this month:January was extremely hard for me. It was a testing month & I failed, over & over again. It seems like sometimes that's what it takes to step back & be like "okay I can't do this on my own. I need a change". I have realized that I have been trying for the past year to deal with problems that are much larger than myself. God promises to deliver us from temptation & to renew us, but first we need to make that step to completely allow him to do so. So let February be the month that I begin to trust in Him. After some reflecting I decided these are a few goals I would like to focus on throughout February. Pray every morning
Finish off my last few weeks of my PF4U program to the best of my ability. (Basically kick some butt, eat clean & lift heavy ) Focus on self love & treating my body properly with the right nutrition & exercise BECAUSE it is a temple of the Holy Spirit & NOT because I don't like the way it looks.
4w

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maddedradaa "He uses the ugly, dirty things you do while running from him to draw you back to Himself" 4w

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maddedradaa The smallest message can make someone's day - thanks @dboggust #wonderwomen #girlswholift #girlswithmuscles #perfectfit4u #crossfit 1mon

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maddedradaa Buuuuttttt food , gym & Starbucks ️ are my faaaaav 1mon

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maddedradaa "Every cell in our entire body is replaced every 7 years. How lovely is it to know one day I will have a body you will have never touched" 💭 1mon
  •   steph.payne Damn shawty lmao can I holla at u 1mon

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maddedradaa I lol every time. Those emojis are too good 1mon

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maddedradaa Terrifying, strange, & beautiful. Something not everyone knows how to love 1mon

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maddedradaa "One day my darling you'll find a heart, that makes your heart sing. One day my darling you'll find a soul, that you just can't leave" - @jilleejohnston 2mon
  •   jilleejohnston Awe girl! I deleted insta for a whole and just saw this!! I love you!! Beautiful soul! 1mon

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