lucymermaid First Olympic distance triathlon completed today. 13 degree lake, hilly bumpy ride and a cross country muddy boggy forest run, not the easiest or comfiest but beat my target finish time, came 3rd in age group and 7th overall female. Always a mixture of #positives and #negatives but i will learn from this and get #stronger Great having support there @louloubelle1980,makes such a difference. #triathlon #tricrazy #roadfordlake #dartmoor #cold #hard #nevergiveup #maccax #fitness #healthy #happy 2d

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lucymermaid Off in the parents camper to dartmoor in readiness for tomorrows triathlon at #roadfordlake it bloody better stop raining by then #fairweatherathlete #triathlon #camping #dartmoor #tricrazy #maccax 3d

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lucymermaid This morning was tempo run morning which felt great, but i always make sure when i get home i do a bit of core work and definatly some stretching and rolling. When training twice a day, especially at my age now, this is getting more and more important. Just dont have time for aches or injuries!! #triathlon #training #strength #fitness #core #muscles #foamrolling @tp_therapy #running #underarmour #speedformgeminirecird @underarmour #ironman703 #tricrazy #fitnotskinny #proudofmymuscles #maccax #teammaccax 3w

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lucymermaid #turtletuesday wonder if he is dreaming of maui, like i am right now!! So tired of being #cold and the shop being quiet. Hurry up #summer#turtles #maui #hookipabeach #hawaii #prideofmaui #snorklife #photography #travel #befree 3w

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lucymermaid Even mermaids have to foam roll!! @tp_therapy interval training done in style thanks to @underarmour amazing clothing and speedform gemini record trainers and #mapmyrun training program for keeping me motivated and pushing my #limits and my maccax team for #inspiration and #motivation #triathlon #triathlete #ironman70.3 #swim #bike #run #tricrazy #training #underarmour #tproller #maccax #fit #healthy #happy 4w

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lucymermaid What a day for new #triathlon goodies. #procompression crazy socks to keep me going with all my running #roka #r1 #googles to help my sighting in open water swims and #simeliteshorts for my pool training. Cant wait to try it all out. #training is in full swing #swim #bike #run #tricrazy #ironman70.3 #maccax 1mon

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lucymermaid Now i can be a mermaid when i run too!! Thanks to my new amazing #underarmour running outfit, paired with my UA #speedformrecordequipped trainers it almost made the fast interval training bearable this morning.almost! #ua #training #running #ironman70.3 #triathlon #fitness #healthy #mermaid4life #maccax 1mon

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lucymermaid Take me back to #thailand or #maui or anywhere where its not #sleeting #snowing at the beach!! Im not made for thecold🌨☃#icecreaminthesnow #frosty #iwanttobehotagain 1mon

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lucymermaid Spending my night alone finally rebuilding my bike ready to start training again, well once i replace the tyre again and the weather sorts itself out and i get over the worst cold ever!! Just have to remember to replace neils toothbrush head before he gets home!! #giantbikes #shokbox #triathlon #training #cleaning #hurryupandwarmup #cycling #firstswimsessioninthemorningisgonnahurt 2mon

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lucymermaid We are both ill, its cold, rainy most of the time and generally not happy to be home but then we get skies like this out our front window and things dont seem so bad after all!! #exmouth #sunset #bestintheworld #noplacelikehome #hurryupandwarmup 2mon

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lucymermaid Just had the most wonderful evening with the hubby. Beautiful sunset, beachside table, amazing food, wonderful company....what more do you need in life. Feeling quite grateful (and stuffed) right now. Life is amazing. #blessed #Maui #fourseasons #ferraros #wailea #sunset #dining #veganmenu #love #laughter #sunset #happy 2mon

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lucymermaid Aloha Friday everyone. My last Friday on Maui....so sad, will miss these guys so much. Love me a #humpback thanks for being so #magical. #whale #Maui #Hawaii #holiday #paradise #prideofmaui #Leilani #Mauiboattrips #ocean #protectourseas #beblue #lovelife #livelife 2mon

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lucymermaid "what's up?" Its #turtletuesday again. Time goes too fast, this will be my last turtle Tuesday from Maui. But still got loads more pictures to come so its not gonna end just yet! #turtles #Maui #Hawaii #underwater #freediving #photography #underwaterphotography #snorklife #travel #ocean #lovelife #live life #nearlyworktime #backtothecold #dammit 3mon

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lucymermaid #monkseal #Monday. such a cutie sleeping on the beach with his green whisker beard!! Love them,picked me right up after a 3.30am start today #imfadingfastnow #sleepwell #Hawaii #Maui #seal #ocean #beach #wildlife #snoozing #chilling 3mon

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lucymermaid #turtletuesday double trouble today, found these guys hanging out at the turtle car wash yesterday, they had a little fight about who was first in line but sorted out their differences in the end!! Love these guys!! #turtles #Maui #reef #snorkelling #underwaterphotography #freediving #Sony #ikelite #snorklife #prideofmaui #mauiboattrips #paradise #holiday #neverwanttoleave 3mon

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lucymermaid Brunch on the waterfront with this lovely man to celebrate our 5 year anniversary. Couldn't be happier at the minute, feeling so lucky and loved and there is no better feeling. Plus I cycled here,33miles so didn't miss out on my training!! #happy #love #anniversary #alwaystimetotrain #food #lahaina #brunch #myhusbandisthebest 3mon

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lucymermaid Aloha Friday, such a magical day today with these guys and the whale, feeling so lucky to be here right now experiencing all this. #turtle #Maui #Hawaii #paradise #lucky #blessed #underwaterphotography #mermaid #snorklife #prideofmaui #mauiboattrips #wordexplorermag #travel 3mon

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