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lucymermaid The more time i spend on this bike the more i love riding. Trying to fit in training and races is hard whilst trying to run a business and its too easy to want to give up and to not put on the trainers or swimsuit or get the bike out. And sticking to a certain diet or saying no to all the sweet things i love is not easy i promise you but it is all worth it when you feel great, are happy within yourself and reach the goals you set for yourself. Have something to aim for and it makes you focus and want to do the training, the sensible eating, the healthy lifestyle, all of it. Anyone can do this, at any level in any sport. We can achieve anything we put our minds to if we really want it enough #fitness #healthylifestyle #trilife #triathlon #swim #bike #run #vegetarian #top_triathletes #training #workout #gohardorgohome 2w

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lucymermaid Off to #blenheimpalace so excited, thanks @triuk for the competition win to make this possible, lets hope the rain holds off!! #triathlon #trilife #newvankittedoutespecially #swim #bike #run #nervous 3w

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lucymermaid My evenings entertainment! Never to soon to start thinking about holidays #holidayplanning #winterinthesun #thailand #triathloninphuket 4w

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lucymermaid Getting all the kit ready for tomorrow, first tri of the season and i cant wait! It was 2 years ago that i did this same triathlon, taunton, and i got hooked on it and havent looked back. Its the #trilife for me! #triathlon #race #competitive #gohardorgohome #addictedtofitness #thisgirlcan 1mon

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Mayfair Lucy Richardson
lucymermaid Happy #turtletuesday Havent posted a #turtle picture for a while but today i needed a smile, and perhaps make others smile, and to send those smiley vibes to nepal who are just going through the worst time again. #sendinglove #nepal #smile #happyvibes #ocean #underwaterphotography #beblue #prideofmaui #missingmaui 2mon

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lucymermaid OMG look what came in the post from hawaii!! A scuba diver tea infuser @vanessaggoff you are the bestest, hes soooo cute i love it #tea #scubabuddy #mauifriends #loveasurpriseparcel 2mon
  •   v_kggoff Yay!!!! It made it!! Knew u liked my little robot, saw this and HAD to get it for you :-) :-) :-) miss u guys LOADS xxx 2mon

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lucymermaid Guess whos photo made it into the paper??? MINE!! Thanks #westernmorningnews for starting my day off with a smile #chuffed #turtle #photography 2mon

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lucymermaid My thoughts and prayers go out to everyone affected in Nepal at this tragic time. Such a magical country with the nicest people ever, my heart is so sad right now. #nepal #earthquake #sendinglove #heartbreaking 2mon

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lucymermaid #tbt its a bit chilly down #exmouth beach today so am dreaming of other beaches!! This one in panama would do, loved our scuba diving lunch break here #panama #scuba #beaches #hotandsunny #isitholidaytimeyet #paradise 2mon

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lucymermaid Look at my cool present for my shop!! #presents #daddysgirl #icecream #happiness #flake #99 #retro 2mon

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Normal Lucy Richardson
lucymermaid Beautiful day followed by another beautiful sunset, i really am lucky to have this as my 'office' and home view!! #exmouth #sunset #beauty #luckyilivehere #beach #beauty 3mon

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lucymermaid #turtletuesday a sad face turtle selfie today, they are probably not missing me as much as im missing them!! #maui #turtlereef #missingthem #ocean #snorkelling #freediving #underwaterphotography #snorklife #beblue #prideofmaui 3mon

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lucymermaid My amazing husband is going to be back teaching this week, check out his fb page exmouth ashtanga yoga. #ashtangayoga #yoga #exmouth #devon #handsonhealth #fitness #health #healthylifestyle 3mon

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lucymermaid Happy #turtletuesday just because im not in maui anymore (boooo) doesnt mean ive forgotten turtle tuesday!! Miss these guys so much, nearly as much as the warmth! #imissmaui #maui #turtles #ocean #underwaterphotography #snorkelling #freediving #snorklife #prideofmaui #beblue 3mon

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lucymermaid Happy #humpday Just because im back in england doesnt mean i cant do a humpday wednesday picture!! Miss these guys so much #whales #maui #ocean #nature #missbeingwarm #howlongtillmaui #snorklife #beblue #prideofmaui 3mon

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lucymermaid Enjoyin the saturday farmers market in sunny #oakland with this sexy man #imsolucky #market #goodfood #lastweekendaway 3mon

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lucymermaid Sunset over Oakland's lake merritt on our walk home from dinner to our little house, its so lovely here im really surprised how much im lovin it here. Has made it easier to slowly ease into life after #maui !! #oakland #lake #sunset #city #lovinglife 3mon

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lucymermaid #turtletuesday and #happystpatricksday from me and my 2 #green sea turtles!! Last day hanging out with these guys the other day so i figured i should get a turtle #selfie after all this time with them!! #maui #hawaii #freediving #ocean #turtles #gogreen #beblue #prideofmaui 4mon

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lucymermaid My last trip out was a wonderful one with super playful calves practicing their breaching. I feel so lucky to have been able to spend so much time with these magnificent creatures and to see them happy and thriving in such a well protected place, the numbers are continuing to rise and i hope that everyone gets the chance to see whales at some point in their life, they should be around for everyone to enjoy as they make your heart jump every time you see them. Be kind to our oceans, they are fragile, beautiful places containing so much life, we need to stop destroying them and everything in them #maui #whales #nature #ocean #saveouroceans #bekindtotheplanet #beblue #snorklife #prideofmaui 4mon

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