luapchoi This is how to make an entrance. Good times yesterday. Thanks for the help boys. @anonymous_gangster @oraleflaco @vato666_ #finalboutprep #clubfr #86 1w

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luapchoi Tuna and unagi sushi rolls made by Phouma @relaxntwerk dad and me aka Phouma Jr. #lovesushi #fitmencook #butnothingwascooked 1mon

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luapchoi My #wcw my love. @relaxntwerk always by my side. Happy Birthday!! #weloveboarding #686 #wilmot 2mon

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luapchoi That new new mx-5. I want to drive her soooo bad! #TopMiata #roadsterdrift #miatalife #chicagoautoshow #pretty 2mon

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luapchoi Once you go press you never go back to drip. The flavor is so much better. Thanks to Jon North and the guys at @barbellshruggedpodcast you guys are an inspiration for me to get better as a coach and at Crossfit. #crossfit #coffeeaddict #starbucks #missbrowneyes #gettingmystudyon 3mon
  •   justsayinbtw Paulyyyyyy where are you?! 3mon
  •   nuri_kar Happy Valentine's, love coffee, love starbucks, love life. Great picture. Kindest regards from Istanbul Turkey. Nuri 3mon
  •   _adamame_ Wow, you're such a coffee expert 3mon
  •   luapchoi Lol @_adamame_ I'm a barista! Jk not! You still drinking coffee? 3mon

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luapchoi Who saids cooking isn't fun. Dancing and grilling 13lbs of Kalbi I made for our crew on our last night in Tahoe. #fitmentcook #cookcookcook #footwork #merica @ggsimba @revgasm_josh 3mon

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luapchoi Shot with an awesome view with the love. You did so well for your first time on a mountain. #weloveboarding 3mon

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luapchoi Great memories made with this awesome group of people. #latepost #tahogo15 #caliho15 #fun #iloveboarding 3mon

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luapchoi On another note....who won a free 32" TV? I did! #happy 4mon

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4mon luapchoi
Earlybird Paul Choi
luapchoi So happy that my other half is back from Laos! Can't you tell by my face? #happy 4mon

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luapchoi My attempt of that #2-2-5 double plates for a 10lb PR. I'll get you soon! Never be afraid to fail. Just makes you want it that much more. #crossfitroselle #crossfit #pink #stoops #iweigh162 5mon

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luapchoi Some pieces from last night supporting my man drew on his art show. Awesome job man! @andrewjleo #U2KG #thatfreeflow #forsale 5mon

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luapchoi Safe travels back! Great seeing @dodoryanb again and meeting new friends of DODOlogic @ylandevans. Had great weekend! #familia 8mon

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luapchoi Finalbout bound....#gldstr #finalbout #clubfr @finalbout 8mon

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10mon luapchoi
Mayfair Paul Choi
luapchoi Post wod dinner is served! #fitmencook #grillingseason 10mon

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luapchoi Hitting PR on my squat sets! 10x3 #330. Making gains Haven't squatted this much weight with that many reps before #smolovsquatprogram #crossfit #fitlife #thunderthighbuddies #crossfitroselle #houseofgains #gunningfor405 10mon

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luapchoi First time wodding after two weeks and back from Vegas. #crossfit #garagebox #gay-rage #mattparkshouse. 10mon

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luapchoi Congrats to this amazing girl!! You did it! BSN Baby!!! #rnbsn #coupleswithBSN #sugamomma #2ndgraduationispentwithyou 10mon

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luapchoi LA Kings in the house of xs! I hate them but congrats! #xs #avicii 11mon

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luapchoi Looks who's awake?! Washed after sitting all winter long outside. Getting her drive ready. #junkhouse #rcnmotors #tougefactory #finallypaul! #topmiata #roadsterdrift 11mon

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