louisvelazquez It's Sunday and its Funday and its Arm Day , this is what's on tap as I take an extra hours sleep today, go get urs as no ones bringing it to ya

#fitfam #armday #Bodybuilding #health #fitness #biceps #triceps #weightlifting #workout #missiontoliveforever #sundayfunday
3h

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louisvelazquez I'm here with 1 kilogram of 23k gold, that's 2.2pds of almost pure gold , most people see what happens on the retail end but going from mining to smelting to forging to retail teaches you a lot about the world my friends , I've seen things that you safe living people wouldn't want to see, my advice stay safe works better
My missions in Sierra Leone & Liberia carry stories within stories , some I want to forget others I can't
I'll be sharing other pics from my adventures as the mood hits me

#gold #mining #africa #business #goldbar #myadventures #dangerous #imustbeoutofmymind
10h

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louisvelazquez When you're stuck between a rock and a hard place like this guy then time to reflect and figure out how the freak ur gonna get out lol

#stuckbetweenarockandahardplace #figureitout #findanotherway #life #success #NeverGiveUp #motivation #stayfocused #staymotivated
12h

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louisvelazquez Spending the morning with my brother on his Birthday , its been 12 years and well a day doesn't go by that I don't think about my big brother
Always appreciate the time that you have with those that mean the most to you as once that time is over its over

#HappyBirthday #BigBrother #alwaysfeelingblessed
21h

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louisvelazquez This is one of #RootsofFight first designs they came out with, don't think they even offer it anymore I'm just fortunate enough to have one and you can see me wearing it in some pics, best quality and designs , make sure to check out the videos and hear the stories as that is what this is all about www.rootsoffight.com
#gracie #brazil #japan #judo #jiujitsu #documentary #videos #tellingthestory #bestgear #martialarts #mma #kimura
1d

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louisvelazquez Wishing all of you a blessed #FIERCEFRIDAY , don't let life pass you by, seize all the moments you can and share them with the world, Carpe Diem my friends
#blessing #seizethemoments #life #enjoytheride #liveyourlife #CarpeDiem #sharingiscaring
2d

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louisvelazquez Oh stop giving me that look, hit it hard as I do every day, my day starts at 3am training at 4am and just finishing up with sauna time ahhhhhh needed it, never hold back and pushing urself while there is no one around is what counts more than when u have an audience
#BeastMode #fitfam #WTFHour #TrainDifferent #success #seizethemoments #CarpeDiem #NodaysOff #NeverGiveUp #neverstopwantingmore #makeitcount
2d

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louisvelazquez Follow the great eats that @gavanmurphy puts together hmmm hmmmm good

#Foodies #FOOD #tacos #foodgasm #eats #goodfood #yummy
3d

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louisvelazquez This is no joke right now, I'm trying to move around and its a challenge lol, see this all happens because #Titan @mikeohearn has to push the envelope and lay down the gaunlet knowing that the crew coast to coast will rise to the occasion, grrrr pain is temporary right?,yes pain is temporary and we LOVE it HA, ouch, Grrrr , time to get shait done at 4am
#fitfam #Bodybuilding #fitness #warriors #BeastMode #feelingthepain #TrainDifferent #NodaysOff #NeverGiveUp #neverstopwantingmore #health
3d

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louisvelazquez Come on people what casting agent in their right mind wouldn't automatically tap my barbarian brother @mikeohearn #MikeOHearn for this movie role?? @sonypictures let's get with it #Sony #Heman #MasteroftheUniverse #MOTU #movies #casting #Bodybuilding #fitfam #fitness 3d

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louisvelazquez What more can u add to the wall of a #Legend ? Well continuing to make sure the next generation knows the history of @muhammadali #MuhammadAli and following the lead of the likes of @rootsoffight is a good start

#boxing #history #champion #RootsofFight
4d

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louisvelazquez Sharing some beauty with y'all and just imagine escaping for a minute, yeah feels good

#travel #life #beauty #tranquility #enjoyinglife #enjoytheride
4d

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louisvelazquez Time is precious so make sure that people in your life feel the same way, it is by far the most precious commodity as you cannot reproduce it or save it just use it as it comes and don't waste it

When someone doesn't hold your time valuable then you need to question their value in your life , you only begin to realize this more and more as you get older so keep an eye out for those time snatchers
Now it time to use my time wisely and its #BeastMode on tap #gymtime BOOM

#truth #life #timeisprecious #dontwastemytime #innercircle #surroundyourselfwithgoodpeople #usetimewisely #enjoythemoments #neversettle
4d

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louisvelazquez Yeah this is how I feel right about now as I have my hand on my head as I shake it in disbelief of some peoples actions
#thingsthatmakeyougohmmm #smh #whybother #headache #puppypower #puppiesknowbest
5d

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louisvelazquez This is classic @realscottyriggs_ , #WCW #WWE memorabilia and still there is a battle to get a damn blue check #WTF #prowrestling #toys #cars #hotrods #history #scottyriggs 5d
  •   realscottyriggs_ thanks for the props @louisvelazquez ..on the car gimmick and lack of blue check.. it took Bas Rutten years and years of being on the twitta til he just got his verified status ..you'll gain a deserved check before me-- sushi dinner bet 😎 5d
  •   louisvelazquez Let's see my brother @realscottyriggs_ and if so then I can DM them about your check, BOOM!!! See people don't like helping others to get verified and they can actually help lol, its a joke 5d
  •   realscottyriggs_ you da man @louisvelazquez ..🏻bump 5d

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louisvelazquez So it begins, blood on the streets and opportunities are out there, DONT PANIC, there are breaks in place to prevent a total meltdown, its only about a 6% or so correction and it won't crash as we did in 87, its a different time so strap yourselves in for this ride

#wallstreet #trading #stocks #Investors #investments #bonds #stockmarket
6d
  •   midesasia Would be nice to see a total meltdown :) 6d
  •   gus_t1 Buy the fear ! 6d

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louisvelazquez Serious note for #Investors , you're not day #traders so DONT PANIC when you see the market slide hard at the open , you're long term players and its gonna get ugly today but opportunities will present themselves this week, averaging down openings, etc etc, so if you have a good manager watching ur #401k #PensionPlans then they will be on the prowl, if you're doing a solo run just don't freak out and sell into weakness , look for opportunities if you have the ability to do so, if not just hang tight and there r stops in place to prevent a massive slide , margin calls etc will come into play as well, THIS is my view and my professional experience I'm sharing with you, take it or leave it 😎 #WallStreet #Finance #investments #stocks #bonds 6d

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louisvelazquez Don't be afraid of success and the hard work that comes along with it, and don't be shocked when you don't put in the work and see someone else walking away with ur dreams and THATS what you should fear, not being all that you can be in this world while you can, Carpe Diem on this #MegaMonday BOOM

#life #success #fear #wants #desires #passion #hardwork #puttheworkin #liveyourdreams #NodaysOff #neverstopwantingmore #NeverGiveUp #dontbrafraid
6d

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