louielou3 Fantastic day @ Robert Moses with the wife. Waves were pretty crazy today. I'm beat up. 3d

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louielou3 8.5 mile run completed & 1228 calories gone. Best way to start off a Saturday! 2w

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louielou3 This is the best way to end a perfect day. This is also my favorite beer of this summer. 3w

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louielou3 Whoever said waking up to run doesn't have it's rewards. I always look forward to what gift Mother Nature will give me each morning. 3w

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louielou3 Sunsets at work can sometimes make the long day all better. 3w

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louielou3 A beautiful day to go to the beach. Usually I don't post too many B&W's, but this pic looked best without any color. 3w

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3mon louielou3
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louielou3 I normally don't post pics of food. But wife made this for Easter/420 and it was the best dish I have ever ate in my life on this planet. It's an old world Cuban dish called Ropa Vieja. 3mon

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louielou3 THE REAL ZOMBIE INVASION HAS STARTED!!!!Right in front of my house. #WalkingDead #zombieapocalypse #saveyourself #fearmongering 4mon

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louielou3 Can't believe it's been 6 years since you became my guardian angel. I still think about you everyday, and miss you more then ever. You still manage to put a smile on my face when I face the hardest times. RIP and love you forever. 4mon

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louielou3 After my very long 10+ hr work day, I'm in much need of a sail around the Na'Pali coast. 4mon

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louielou3 Try to enjoy each moment like its your last. MAUI, USA. Black sand beach along the old Hana highway. 4mon

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5mon louielou3
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louielou3 It's not Thursday, but this is a throwback to our honeymoon in Hawaii. I CANT TAKE THIS COLD WEATHER ANYMORE!!! 5mon

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louielou3 Last one for the night. And my personal favorite of the day. 5mon

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louielou3 Make the best of what's around. 5mon

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6mon louielou3
Normal Louis Morrone
louielou3 A crystal ice palace in the backyard. 6mon

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6mon louielou3
Normal Louis Morrone
louielou3 On the eve of another snowstorm, I can't help but wish this pool was uncovered and it was 84 degrees out. #ineedsummer 6mon

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