lonewoolf Work hard, train hard.. But don't forget to enjoy the journey. #happiness #life #journey #numbersneverend #truth 1w

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lonewoolf The happiness of your life depends upon the quality of your thoughts. #goodvibes #love #life #embracethegrind #stay #motivated 2w

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lonewoolf My favorite place to tune out the world, reflect on things and let go of unessential thoughts. I always find peace in solitude. #peace #ocean #solitude #lonewolf #sanddunes 3w

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lonewoolf The one absolutely unselfish friend that man can have in this selfish world, the one that never deserts him, the one that never proved ungrateful or treacherous, is his dog...truly man's best friend. A piece of me went with you. I'll miss you buddy. 3w

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lonewoolf Friday night therapy. Doing some speed and power rounds after some hard Jiu jitsu training. #inthezone #immortals #bjj #muaythai #mma #heart #mind #body 4w

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lonewoolf As we meditate our brain changes it's state. It calms down, it becomes quiet. Stray thoughts fall away. You find peace, clarity and pinpointed focus. #neverloosefocus #heart & #mind #universe #silence #peace 1mon

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lonewoolf We were oceans apart, but I'm grateful for the time we spent together and the memories we made. I'll always remember your lessons and the laughs we had. My friend, my family my grandfather I'll miss you. #always 2mon

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lonewoolf On my way out and I see my little man just living the life. #0fucksgiven #yorkie #mylittlebro #iwonderwhathesdreamingabout 2mon

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lonewoolf Big thanks to my brotha @david_ohanian had an awesome time at @metamoris #bjj #jiujitsu #pro #metamoris 2mon

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lonewoolf Metamoris!!! #bjj #jiujitsu #pro 2mon

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lonewoolf Families are the compass that guides us. They are the inspiration to reach great heights, and our comfort when we occasionally falter. #unconditional #love #family #loyalty #nothingelsematters 3mon

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lonewoolf Early am training at the beach. #cali #la #malibu #bjj #fitness #health #jiujitsu #mind #focused 3mon

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lonewoolf Beautiful day for sand dune sprints. #sprints #allday #bjj #train #fitness #malibu #sand #dunes 4mon

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lonewoolf Excellent MMA training today with UFC fighter Fabricio Camoes. It was an honor thank you @fabriciocamoes #mma #bjj #jiujitsu #ufc #jj #igers #fitness #health #oss 5mon

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