lolicious Saturday morning Spinning class followed by a post workout green smoothie. (1c frozen mango, 1/2 frozen banana, 1scoop strawberry whey, 1c water, big handful of spinach) 1w

» LOG IN to write comment.

lolicious Early birthday gift from Matt! It's exactly what I wanted! Though I cheated on Coach with my first Kate. 3w

» LOG IN to write comment.

lolicious I have a love/hate relationship w/ my Tuesday "Boot Camp" class. On one hand I hate it bc it's so hard, but on the other hand it burns so any calories, increases my stamina, and overall makes me stronger. Two weeks ago I flipped one of those tires and thought I was going to die, today I flipped it 6 consecutive times and it was no big deal. This is why I don't obsess over the number on the scale, success is measured in several different ways. 1mon

» LOG IN to write comment.

lolicious Group Power (aka Les Mills Body Pump) w/ Matt...it's gonna hurt so good! 2mon

» LOG IN to write comment.

lolicious His & Hers Green Smoothies: two scoops of strawberry whey protein powder, 1c milk, 1 frozen banana, big handful of spinach, 3-4 ice cubes. 2mon

» LOG IN to write comment.

lolicious Brewing iced green tea with frozen chunks of mango. I replaced my morning coffee with this about 2 weeks ago and it's worked out better than I expected! I still love coffee but it's nice to know I don't "need it". 3mon

» LOG IN to write comment.

lolicious Today I got to meet the chickens that lay my eggs! #farmtotable 4mon

» LOG IN to write comment.

lolicious Weekly manicure, I love polka dots! Brought to you by Jamberry Nails. 4mon

» LOG IN to write comment.

lolicious Woke up to breakfast on the beach (made by my brother)! 4mon
  •   bowsnbarbells Do you live in FL?! 2mon
  •   lolicious @bowsnbarbells Yes! Every time I go to Tampa or Clearwater I check out the places your mom mentions, such as Fit Life Foods :) I live in Altamonte Springs (near Orlando) 2mon
  •   bowsnbarbells @lolicious Oh my gosh, no way! I guess I should pay more attention. We should meet up one day! 2mon
  •   lolicious For sure, I'll let you know next time I'm near the bay @bowsnbarbells 2mon

» LOG IN to write comment.

lolicious Memorial Day Beach Vacation w/ my husband and family!! So sunny, breezy, and relaxing. :) 4mon

» LOG IN to write comment.

lolicious I'm not a huge fan of bananas, but I love eating them with dark chocolate chips. Random afternoon snack. (180 calories) 5mon

» LOG IN to write comment.

lolicious Leftover parmesan crusted salmon with roasted red potatoes for lunch. (305 calories total) This was a big hit w/ my husband and he's more of a McD's Filet-o-Fish kind of guy, so I'm happy. 5mon
  •   wonderbrenna Husband 5mon
  •   wonderbrenna OMG 5mon
  •   wonderbrenna 5mon
  •   lolicious @wonderbrenna Lol yup, we got married in March, I love him to pieces. You're just glad I married a former Coastie lol 5mon
  •   wonderbrenna I know you got married it's just still crazy to me! Also yes I'm glad you married a former and not current coastie LOL @lolicious 5mon
  •   merica87 Yum! I need this recipe! 5mon
  •   lolicious No offense to military wives (being an Army brat myself) but thank God not current bc I couldn't handle the deployments! 5mon
  •   lolicious @merica87 Super duper easy to make! I'll send you the link tomorrow. 5mon

» LOG IN to write comment.

lolicious One of my favorite protein shake recipes: 1 scoop vanilla casein, 2 tbsp PB2 Chocolate, 1/2 frozen banana, 1 cup almond milk, 2 ice cubes = healthy alternative to a peanut butter banana milkshake 5mon

» LOG IN to write comment.

lolicious Love the smell and taste of fresh baked bread. I haven't bought the store stuff since I got my bread maker for Christmas. Only 7 ingredients that I can actually pronounce! 5mon

» LOG IN to write comment.

lolicious Speaking of my nail party...Jamberry nail wraps + polish. 5mon
  •   wonderbrenna How do you like nail wraps @lolicious 5mon
  •   lolicious @wonderbrenna The first time I tried them I didn't like them, I used the heater/blow dryer method (as recommended) and they barely stayed on 24hours. This time I used small heated rice bags to press and warm the wraps and the process was much easier and they went on smoothly. A sheet cost $15 but you can get 3-4 manicures out of them so I'll keep buying bc I seriously hate waiting for nails to dry. Plus, it's not like I could ever do these designs myself lol I'm going to buy some rice bags on Etsy so I can keep applying them that way. 5mon
  •   wonderbrenna I've never tried them at all but I wonder if they're right for me and my active lifestyle of washing dishes/wiping butts @lolicious thanks for the rice bag tip, I'm one step closer to maybe trying them. Lol 5mon
  •   lolicious @wonderbrenna my sister-in-law sells them and she has two kids. They have this nail art studio thing where you can take a photo of something and they will upload it and make you custom nail wraps. That seems right up your artistic alley. I haven't seen those and I'm sure they're more than $15 but I think the idea is awesome. 5mon

» LOG IN to write comment.

lolicious Just got home from a girl's night nail party and my husband surprised me with this gift! Next step, concealed carry permit! 5mon

» LOG IN to write comment.

lolicious Juiced for yesterday and today (strawberries, apple, carrots, 1/2 cucumber, and a big chunk of ginger) and now I'm meal planning for the week. I do cook everyday, but planning ahead saves me time, money, and added stress! 6mon

» LOG IN to write comment.

lolicious Flatbreads for dinner! Whole wheat naan bread, basil pesto, mozzarella, mushrooms, and chicken. 7mon

» LOG IN to write comment.

lolicious Well, that was simple. 7mon

» LOG IN to write comment.