lolainwonderlandd My view today it was such a spontaneous, romantic and beautiful day #fall #skies #cemetery #life #spontaneity #beautiful 1d

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lolainwonderlandd Oh and another highlight was meeting the cutest Australian ever with @tiffylal ! Haha how'd this happen #aussie #america #fuckyeah #buddies #cityadventures 3d

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lolainwonderlandd Highlight of my weekend was getting to see and meet most of @redcityradio with @tiffylal . Played an awesome set and are the coolest dudes ever the rest of my weekend was just a clusterfuck haha. #redcityradio #sorad #iwasdeadasleep #iwastakingashit #clusterfuckweekends #pizzaparty 3d

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lolainwonderlandd Got to see @kimberlymichellex3 in her show tonight which was so moving and I loved it everyone did an amazing job! Couldn't be more proud and happy for my beautiful cousin. Love you so much #cousins #friends #family #proudmama #love 1w

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lolainwonderlandd Catching up on Days 12-14 of #tricksNtreats I don't know howwww I did this #eightanglepose because I could barely lift my leg just a few days ago! So happy, though and chose to stick with #sidecrowpose for day 13 and 14 Causee I'm not ready for #ekapadakoundinyasana 1 and 2. Song is Rosie Darko from the #DonnieDarko soundtrack @trevmcgrev @yogiarika @yogidemi @redgloclothing @mamakuka @awakenjewelry @pranarasajewelry @altaregousa #yogaeverydamnday #progress #hellyeah 1w

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lolainwonderlandd Catching up on day 13 and 14 of #LetsGetFlexy !! #bharadvajasana and if chose #halftortoisepose #ardhakurmasana for day 14. actually broke a sweat doing that surprisingly just focusing on elongating my spine. Felt great song is #Strong by #LondonGrammar #yoga #yogaeverydamnday #focus @beachyogagirl @kinoyoga @aloyoga 1w

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lolainwonderlandd The last day of #YogaHarvest , Day 21 is #Bliss . First off, I just want to say this has been theee best challenge and has been super insightful. I've learned so much and grown so much since the beginning. This past month I've definitely went through changes and Had a different perspective and mind set on a lot of things and glad to say I've kept that throughout this whole month. That was a challenge in itself! Having a different word every day and trying to figure out what this meant to me and reflect on that, was really beautiful. I just want to thank all the lovely hosts and sponsors for being so supportive @rima_danielle @veganyogiunicorn @yinandjuice @girlintheraw @vyu_apparel @compassionatepaws @hawkcouture @balancedguru you guys are the best! And now for my daily message lol
Any moment with my best friends is a moment of pure bliss for me. Any moment I get to witness gods beauty or when I'm dancing (#dancerpose ) but seriously, I have the best friends. Not being able to spend a lot of time with them, I'm really super thankful for the time I do get and they really are a big part of my happiness. I'm so thankful God put these wonderful girls in my life. I really couldn't ask for more. This ones for you guys @clarke_alexandria @tiffylal @dalyg402 love you #yoga #yogaeverydamnday #godscreation #beauty #friendships #bestfriends #love #blissfulness
1w

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lolainwonderlandd So Day 20 of #YogaHarvest is #Nourish . I feel like I have so much to say for this that I have nothing and don't know where to start. Firstly and obviously, it's so important that we take care if our bodies and are conscious of what we are putting into it. I've been trying to do this a lot more recently, educating myself on what's harmful to myself and others. And I'm always down to try new stuff anyways! Next, we need to be aware of what we allow into our lives. Life is too short to let negative and unsupportive people be around us and effect us. I've always kept a small circle of friends and cut off anyone who I felt was dragging me down. I'd rather spend my time with the few people who inspire and help me to be a better me and who will just laugh and have fun with me. To surround yourself with positive and inspiring and creative individuals is the best feeling. And Last, it's very important to me to "nourish" my soul with scriptures, gods word, even just a few small prayers throughout the day to help me stay connected. I've really been Trying to do this more and it's helped me a ton. I feel like many people don't even know this side of me but I feel totally comfortable sharing on here because most people won't even be reading up until this point and if you are... Then thank you. #awareness #mind #body #soul #goodpeople #goodfood #laughs #love #friendships #god #beauty @clarke_alexandria @tiffylal @raphael_dela_ghett0 @frantz93 @rima_danielle @veganyogiunicorn @girlintheraw @yinandjuice @vyu_apparel @hawkcouture @balancedguru @compassionatepaws 1w
  •   iamcreations Namaste 1w
  •   lolainwonderlandd @_dday_ wow, yeah it can be really hard and when there is less people in your life it's easier to feel lonely but I've been dealing with that. A lot of my friends aren't close either but we need to make the best of what we have ️ but good for you I hope you can clearly find those things soon whatever they may be so you can be rid of them. 1w
  •   _dday_ I am actually enjoying my vast amount of alone time. I think it is necessary for me to reconnect with myself. It is weird because before, I hated silence or being alone and I always said "it is too quiet".... now I crave it. Lol! 1w
  •   rima_danielle This is lovely!!! 1w
  •   veganyogiunicorn Lots of love to you 1w
  •   lolainwonderlandd @_dday_ that's great that you can enjoy it! I've been enjoying it more too but some days it still gets to me 1w
  •   lolainwonderlandd @rima_danielle thankyou @veganyogiunicorn you too, love! 1w

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lolainwonderlandd Catching up on Day 11 and 12 of #LetsGetFlexy !! #invertedstaffposture and #forwardsplit . Haven't done splits in awhile and I was only really able to do them this past year with teaching dance. Definitely need to get back to doing this stretch. #yoga #yogaeverydamnday #splits #backbends #sunlight @beachyogagirl @kinoyoga @aloyoga 2w

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lolainwonderlandd Family Pumpkin Picking Shadow Selfies ... yea. #sundays #familyday #pumpkinpicking #shadows #artsyasfuck 2w

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lolainwonderlandd Day 19 of #YogaHarvest was #Divine . We can find divinity all around us, especially in nature. Just a small glimpse of how amazing God can be and is. He is everywhere and everything and the most beautiful sunset on the most beautiful beach doesn't even come close to how beautiful His Kingdom will be. Always looking to him for guidance and for help. His plan is perfect. #divinity #god #beauty #nature #heaven #thoughts @rima_danielle @yinandjuice @veganyogiunicorn @girlintheraw @vyu_apparel @balancedguru @compassionatepaws @hawkcouture
All photos taken by me
2w

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lolainwonderlandd Playing around with #handstands for day 11 of #tricksNtreats can't wait til I can actually do this without wall assistance. Song is Disconnect, Disconnect by #Osker @trevmcgrev @yogiarika @yogidemi @redgloclothing @awakenjewelry @pranarasajewelry @altaregousa @mamakuka #yoga #yogaeverydamnday #yogiintraining 2w

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lolainwonderlandd I'm learning to laugh at myself more through these challenges honestly, as serious as I try to be sometimes, these poses can look so funny. Day 17 of #YogaHarvest is #Present. "Grant me the strength to focus, to be mindful and present" - Brendon Burchard
We do this towards the end of every Pilates class and I love it because it just makes me feel so relaxed and focused, brings me back to the here and now. For awhile I always struggled with worrying way too much about the future, trying to plan out every little detail and id get stressed out if it didn't go how I had planned. Also, I'd dwell on the past wayyy to much and just replay moments over and over again .. Worrying about something that is long over and gone. Throughout this past year I've finally been able to find peace and seriously just live in the now. Of course nothing is permanent and I can fall back into those patterns of thinking, but I've definitely seen a major change and I'm really happy with it. #openingup #sharing #thoughts #yogaeverydamnday @rima_danielle @yinandjuice @girlintheraw @veganyogiunicorn @vyu_apparel @hawkcouture @balancedguru @compassionatepaws
2w

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lolainwonderlandd I look crazy here cause I'm trying to just stay focused. Day 10 of #LetsGetFlexy was #EkaPadaRajaKapotasana . Still amazed at how much strength, stillness, and focus is needed for these poses. #yogaeverydamnday #yogiintraining #focus @beachyogagirl @kinoyoga @aloyoga 2w

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lolainwonderlandd Day 10 of #tricksNtreats is #elephanttrunkpose . This is how I spend my Friday nights lmao. First time trying this, pretty proud I even slightly got it. Practice makes perfect #yoga #yogaeverydamnday #octoberblood #thelawrencearms @yogidemi @yogiarika @trevmcgrev @mamakuka @redgloclothing @pranarasajewelry @awakenjewelry @altaregousa 2w

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lolainwonderlandd 7 - Day #YogaTravelChallenge from November 10-16 with your hosts #travelingyoginis @veganyogiunicorn @rima_danielle and your sponsors @sularawear @yogatraveltree
Re-post this graphic with #YogaTravelChallenge , follow hosts and sponsors, tag a friend or two that loves yoga and travel ️ you'll be entered to win a prize pack: the extremely cute @sularawear leggings and super popular @yogatraveltree "Will Travel For Yoga" tank and luggage. Every time you repost (without deleting) the graphic and rules from now until November 10th on Instagram, you'll be entered into a drawing to win! Winner announced by hosts and sponsors first day of the challenge!
Join us, Rima and Lauren (the #travelingyoginis) on our travel adventure in Costa Rica. each day, we'll learn about a chakra, starting with the root chakra. We'll provide asanas you can choose from to post that help heal and open the chakra along with tips or resources for further learning. All levels welcome as always
2w

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lolainwonderlandd Day 17 of #YogaHarvest : #Abundance . "For you, paradise is opened, the tree of life is planted, the future time is prepared, abundance is made ready, the city is built, rest is appointed, goodness is perfected, and wisdom is perfected in advance." - 2 Esdras 8:52 We already have so much, so much that is waiting for us. It's all really up to us to accept it or not. There is an abundance of life around us and in us, we just need to search it out. There is so much love to be given, we need to stop bashing and being hateful, something I myself need to work and improve on. Flourish with love and light #light #love #scriptures #yoga #yogiintraining @rima_danielle @yinandjuice @girlintheraw @veganyogiunicorn @vyu_apparel @balancedguru @hawkcouture @compassionatepaws 2w

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lolainwonderlandd Day 9 of #tricksNtreats is #chinstand ! This is the first time I've ever really tried doing this and it takes a lot of strength and control, my chin barely touched the floor! Fun to practice, though! song is At Your Funeral by #SavesTheDay @yogidemi @yogiarika @trevmcgrev @mamakuka @redgloclothing @pranarasajewelry @awakenjewelry @altaregousa #yogaeverydamnday #yogiintraining 2w

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