livinpaleo @wholefoods knows how to put a meal together. Crusted pork tenderloin with Brussels sprout salad. So good! 2d

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livinpaleo Sunday Funday with some of my favorite people. A snatch, double under, strict muscle up emom followed by some conditioning with @candicewagner21 and back flips with @smeric17. #sanfranfire @diablocrossfit @fitaid @jerkfit 3d

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livinpaleo A big win for the Fire. I'm so proud to be part of such an incredible team. And it was even more special to have my whole family there cheering us on. Time to celebrate! 4d

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livinpaleo A terrible birthday wod but I couldn't have asked for a better person to do it with. Hit @thebarbellwod then did 10 rounds of sled push + 10 burpees with @chadaugustin. I'm a lucky girl. Today was a great day! @mbslingshot @strengthwraps @gainzbox @forklifterfood 6d

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livinpaleo Life is better with your four legged friends. Happy #nationaldogday 7d

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livinpaleo What an awesome weekend. I'm so proud of my team! I loved coming in for race 8 and doing the triple touches (toe to bar + chest to bar + bar mu). I can't wait for our next match @sanfranfire @gridleague 1w

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livinpaleo Celebrating our win! Love training and competing with this girl @sanfranfire @gridleague 2w

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livinpaleo Fun times tonight at Cal Strength with my teammates. We did @thebarbellwod together. Snatches, clean and jerk and pause backsquats. Loving the new strength wraps I got in my @gainzbox and rocking my new @purewodco tank. @colleenfotsch convinced me to train all day with her so I was greatful for my @purewodco pre workout (discount code BEAVER10) it's great stuff! @sanfranfire @cal_strength @niketraining 2w

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livinpaleo #mcm so lucky to call @chadaugustin my training partner, teammate and friend. Thanks for supporting me and pushing me to be better each and every day. I'm a lucky girl! #mytrainingpartnerisbetterthanyours #cheerleader #imyourbiggestfan 2w

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livinpaleo Took a quick break in between sets of @thebarbellwod to work on my scorpion pose with my two favorite girls @addi_boo06 and @hailey_boo06. I hadn't attempted that one for a while. But these girls are too much fun so I had to give it a try @sanfranfire @crossfit @niketraining @savageswim 3w

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livinpaleo Team lunch at @thecounterburger! So good. 3w

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livinpaleo Happy Friday! It's gonna be a hot one today (at least in my neck of the woods) so I've got a nice and refreshing peach berry iced tea recipe on my blog this morning livinpaleocuisine.com (or click the link in my profile). Also on my blog find out how to add some probiotics to this delicious drink #icedtea #probiotics @purepharma 3w

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livinpaleo One day on a paddle board and I was hooked. So my sister and I are getting our own! She already purchased hers but I'm not sure which one to get. Any stand up paddle board experts out there? Any suggestions on which type I should get and why?? Thanks so much! @myroadtofitness #sup 3w

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livinpaleo Lunch date with @candicewagner21 at Pete's. 3w

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livinpaleo Another fun day on @thebarbellwod. And I convinced some of my teammates to do it with me which made it even better! High hang snatch + 3 ohs and heavy pause front squat doubles. I also had to make up my 4x3 cleans. And since I found out that my teammate @tylerlloyd_ets is also doing the barbell wod and does these touch and go, I had to suck it up and do them touch and go as well. Getting stronger @candicewagner21 @will_hall13 @therealadamcantrell @sanfranfire @fitaid @unbrokendesigns @mbslingshot @lululemon 3w

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livinpaleo And this is why I love my teammates ️ Cooking up a storm on a Tuesday with @ktcrowetromello and @candicewagner21. 3w

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livinpaleo I love every opportunity I get to train at Cal Strength. I always learn something new. Thanks for all the tips during @thebarbellwod wod. Each week is getting heavier and each week I'm feeling stronger. Especially training with my girl @colleenfotsch @fitaid @mbslingshot @jerkfit @cal_strength 3w

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