livinonsweettea Someone has to live this life, it might as well be me. #justfishininthedark #lifeonarock 12h

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livinonsweettea Life is too short. Everyone needs a little time to stop and smell the salt air. #ocean #keywest #wine 2d

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livinonsweettea #cellucor #corfetti protein pancakes for this lovely Thursday morning! no recipe just yet bc I wasn't completely happy with the texture but they sure do look pretty. #fitfam #fitness #pancakes #girlswhocook #lookatthebloobs 6d

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livinonsweettea I'm calling it a mental health day. 2w
  •   shannaananaa Oh yes! 2w
  •   kandicooke Half Baked is Courtney's favorite too! (Shhh, don't tell Kathy). LOL 2w

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livinonsweettea Another week of lunch and dinner down. Lots of chicken boobs and veggies. #istillwanttacos #mealprep #fitfam #fitness 2w

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livinonsweettea Just another day in paradise. ️ no really, it's the view from work. #keywest #sunset #paradise 3w

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livinonsweettea This mornings breakfast: sweet potato pancakes covered in PB and cinnamon. #pancakes #cleaneating #fitfam #breakfastisthenewdessert 3w
  •   slscook Yum do you have a recipe for those bad boys 3w
  •   livinonsweettea 1/2 sweet potato, 1/2 tsp baking powder, 2 egg whites, TBSP whole wheat flour, 2 TBSP plain Greek yogurt and plenty of cinnamon. Blend and pour into a pre-heated pan. They take a little while to cook bc of consistency but keep an eye on them. 😬 I topped mine with natural pb and more cinnamon. Next time I'll add apple chunks on the side bc these pancakes remind me of fall. based on a recipe posted on @thinfit_free 3w
  •   fastfit_free Ahh yay!! They look delicious! @livinonsweettea 3w
  •   tommygirl80 YUMMMMM!!!! 3w
  •   amyrose716 Omg yummmmmmm 3w
  •   shannaananaa I'm coming over 3w
  •   livinonsweettea @shannaananaa duh, pancakes and fishing all day 3w

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livinonsweettea A turtle and a zebra walk into a bar.. #thisiswhywerefriends #summer #keywest 3w

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livinonsweettea Not playing with lobsters just yet so we made the most of being up at 5 a.m. #sunrise #goodcompany #keywest @janell_mc @jessicaleone 3w

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livinonsweettea Working on this weeks meals. Spaghetti squash "pasta", ground turkey, sweet potatoes and some spicy chicken. #cleaneating #mealprep #spaghettisquash #fitfam 4w

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livinonsweettea Because clearly we like each other. #oneofficialyeardown 1mon

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livinonsweettea Boats, beers and boobs. Oh and hopefully some fish. #islamorada #girlswhoboat @jennhuddle @jennileigh0117 @amylynn0185 1mon

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livinonsweettea It was a rump shakin' kinda night. #keywest #fattuesday #sevenshots @chelssawaya 1mon

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livinonsweettea This mornings protein pancakes. 1 scoop Chocolate protein, 1/2 tsp baking powder, almond milk, 1 egg. That's it! I added 2 tbsp natural pb and a banana on the side. #cleaneating #proteinpancakes #workout #fitfam #fitness #girlswholift 1mon

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livinonsweettea Anyone still wonder why I moved? #keywest #beachbum #happyhumpday 1mon
  •   kelleenemi Nope, I am wondering why I don't!!! 1mon
  •   lnlbyamy Nope. Wondering why I was born, raised, and am still in Wisconsin! 1mon
  •   livinonsweettea @lnlbyamy you can't help the born and raised part but you can travel! 1mon
  •   lnlbyamy Very true! I definitely need to travel more! 1mon

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livinonsweettea I'm in love. New tank from @whitneyellen , back day and new BCAA's. #workout #backday #girlswholift #fitness 1mon

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livinonsweettea It's a typical Monday night.. Turtle races and all. #turtlekraals #keywest #budlight #number3didntwin 1mon
  •   apexfitness Thank you for your help last week, NYC and Jersey was a blast, also first day back in so Flo caught a 45pnd Snook. Yum dinner 1mon
  •   livinonsweettea @apexfitness I saw, good job! I'm glad you had a good time. 1mon
  •   amyrose716 Cheers! 1mon

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