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lisamiastudios #SplitsChallenge "We can complain that rose bushes have thorns, or rejoice that thorn bushes have roses." -Abraham Lincoln #perspective 4d

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lisamiastudios #ThisJustHappened Trip to NYC seemed like a good reason to test this baby out. #cantWait 7d

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lisamiastudios #SplitsChallenge Day 8 - The sabbatical daughter. It can be difficult to be open about failures and faults. We all want to lean on someone strong and perfect, but those people just don't exist. We can only be an inspiration to those around us, and hope the universe will do that for us when we need it. Stretch out those fears today and keep moving forward. Failure is not a result from trying, it is defined when you stop trying." #LearningToBeProudOfMyFailures 1w
  •   jamesblevins Failures make you more likable and relatable. (Scientifically proven) 1w

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lisamiastudios Chris is celebrating baby Tomás clenching, latching and drinking for the first time! #framily 1w

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Valencia Lisa Ferrante
lisamiastudios Love this woman so much! What a tough lady with biggest and soft heart I know. This little guy is has the most amazing parents! #framily 1w

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Valencia Lisa Ferrante
lisamiastudios Meeting Tomás Steel Maraman for the very first time. #LoveAtFirstSight #soAdorable #babyTime 1w

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lisamiastudios So cool to watch these guys do their thang. #BTS #GoBolts #tbLightning #bolts 2w

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Valencia Lisa Ferrante
lisamiastudios Spent some quality time with this lovely lady before her official first day of being a mama. I can wait to meet the little rascal! Love you, Sharon! (And you too, Chris.) 2w

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lisamiastudios My sista in hockey. Love this woman. #GoBolts #bolts #tbLightning #lightning 2w

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lisamiastudios First home game of the season. #hellYeah Sitting next to the camera crew. Love this woman! @tblightning #tbLightning #beTheThunder 2w

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lisamiastudios Emulsion...you have officially been conquered. You are now my bitch! My first batch had me scratching my head. I was a little sloppy with the emulsion, but it shouldn't have been washing out after I burned it. I tried a few different lengths of time and still the same problem. I wrote it off as bad emulsion. Then on the first screen of the second batch I had the same problem even though the timing and the light should have been correct. As it turns out it was actually the glass I was laying on top of the screen. It was a thick piece of glass and must have had a UV ray filter on it. I grabbed another piece of glass from one of my bigger frames that was a little bit thinner and voilà it worked I can't tell you how ecstatic I am. I love this whole process even through all the mistakes. Get ready! There is some things in the works that are coming. #TookManyMistakes #jumpingUpAndDowninJoy #screenprinting #itsAProcess 2w

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lisamiastudios You know, typical Monday. #noBigDeal #Chvrches 2w

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lisamiastudios Doing our rest faces. Must be hard to look normal with those faces, boys. #elevatorSelfie #goofingOff 2w

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lisamiastudios Who can tell me what's wrong in this picture? #acrolife #acro 2w

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lisamiastudios Can't leave the turtle hang'n. High fives all around. #acrolife #acroyoga #acro #goofingOff #shoulderStand 2w

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lisamiastudios How can you not love Laser's duck lips? I agree, Laser, I give it a thumbs up, too. #acrolife #acro #acroyoga 2w

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lisamiastudios #SplitsChallenge Day 7. Yes, I skipped yesterday as that should have been my day 7. The last couple of days I have been under motivated to do my stretches. My mind has felt a bit numb and sluggish and I'm not sure why. (Using my meditation time to try to figure that out.) What I do know is that if I keep moving forward and just do it, I can pick up where I left off. If you took a few days off, or even more...just keep going and continue on. This does not HAVE to be 21 consecutive days, though that's the goal, but life happens. Just keep going. 3w

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lisamiastudios Thrills, spills and dance skills. Working on a little side project. Stay tuned! #CanYouGuess ? #missThis #OnlyTheBeginning #Inspired #trialAndError 3w

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