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lineke_verboven Do what you love, love what you do! I don't give a shit about haters, you can laugh at my profile, you can make jokes, as long as i see the progress and i feel comfortable in my own skin you can say whatever you want! I am happy, so why keep busy with people who don't like to see me happy? 1d

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lineke_verboven Not the best picture and pose, but my cat is posing with me so that makes it better 2d

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lineke_verboven Don't forget about those vitamins, minerals and fibers!🏻️ I'm going to juice it up for a while! but those three are just as important in a healthy lifestyle as those proteins are they give you energy and make you want to work for them muscles! 4d

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lineke_verboven Reppin' some #PROTiME in the sun yesterday! Stay active! Even if the doctor tells you to not go to the gym for a couple of days, you can always go for a walk, enjoy the weather! It burns fat, and it's relaxing! a healthy lifestyle starts with the mind, remember that and the journey to a healthy life will get so much easyer🏻️ now go and kill it! 5d

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lineke_verboven Took a nice long walk with #PROTiME to keep the active lifestyle going even though i have breathing problems and injured ribs at the moment. Think this picture turned out pretty cool 6d

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lineke_verboven Legs and arms are getting a nice tone to them, also getting nice and lean. I miss the gym! havent been in te gym for a week! I injured my ribs because i'm coughing like crazy. Will get my lungs tested this friday! Lets hope for the best. Trying out some antibiotics for now 1w

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lineke_verboven -Slowly but steadily seeing the result of all the cardio i've been doing and very happy about it!🏻 -langzaam maar zeker begin ik het resultaat van alle cardio te zienen daar zijn we blij mee!🏻 1w

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lineke_verboven The PROTiME black hulk layer, perfect for your workouts when the sun isn't shining! Also very nice to wear out on a run🏻 i might go on a little hike/walk today out by the river! Very pretty place getting to wear this baby!

And remember! Even a simple walk around in the woods or surrounded by nature really helps out with relieving stress, forgetting problems, and doing a little cardio at the same time #dontwastetime it's #PROTiME @protimefitness @protimewomen
2w

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lineke_verboven focus.. Kill it the protime way! #dontwastetime #PROTiME. I'm improving massively and this protime gear sure helps out too! Comfy as can be🏻️ 2w

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lineke_verboven PROTiME's debut all the way in holland baby and we did some leg's today!🏻 nevaaa skip leg day! so important for the build of a nice body! also, i need to get that boody on point DON'T WASTE TIME, BE #PROTiME 2w

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lineke_verboven Yesterday someone told me i will never archieve my body goal, you will always be "fat" obviously that's typical hater style. I've never been "fat" i just want to get in shape, i had a bit of body fat and felt chubby. But the hate is ridiculous, it only motivates me more to get where i want to be! i WILL make it, just watch me. And if you don't believe it, watch this progress i've already made in a short amount of time

BOOM!, also big thanks to team PROTiME, for letting me on the protime team! @protimefitness @protimewomen. A respectable awesome team, and quality product/fitness wear selling brand. it takes real people to realise real potential!
2w

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lineke_verboven Cherish the one's that means the most to you, because in your darkest day's you'll need them to hold on tolove my nimma familie! 2w

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lineke_verboven Go hard, or don't go at all, the choice is up to you 2w

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lineke_verboven Quick reminder to you all , i joined team PROTiME about a week ago, i am now an official PROTIME athlete which means you all get a profit from it aswell, you can use my code: protimelineke6 to get 20% off of all the awesome fitness Wear they sell, Quality products they are going to sell supplements in the near future to!
Don 't waste time, #protime
4w

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lineke_verboven Throwing in a cheesy selfie, because yes, i do still have a life outside of the gym and yes i am a woman! Just because i am enthousiastic about going to the gym, building muscle getting lean, actually caring for aestethics, doesnt make me a man woman can be just as dedicated to fitness as men are! And a true man love fit girls! I do this fitness thing because it makes me feel good, makes me feel powerful and confident, makes me feel good in my own skin. And it keeps my mind off of the shit going on in life, it calms me down. It's a hobby and a lifestyle. And believe me i'm not the only female that thinks that way! Fit chicks rule the world!! By the way, this selfie was made at school, the sun was out! The sun is one of those things that always knows how to put a smile on my face! so yeah, a proper selfie, without gym clothes! 4w

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lineke_verboven Couldn't resist a post-workout-mirror-selfie-at-the-gym-bathroom loved the workout! Trained like a beast and got some great advise! I learned some new stuff about positioning, poses and your back 1mon

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lineke_verboven I look fat in this picture! but whatever! Had an AMAZING workout today! I spend like 2 hours there, went completely nuts i love it in the gym! working out after a long day seems like something that would make you feel even more tired, but it fuels me like a champ! i feel way more energetic and alive after a good workout! luvs 2mon

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