Normal Migs "Online Training"
liftingpeanuts1 Make sure you add me on facebook where I'll be answering any fitness question ! I'm online ! Also please be patient i will answer to everyone asking questions. My messenger just blew up with lots of messages ! Please be patient IM DOING MY BEST TO HELP EVERYONE WITH QUESTIONS 21h

» LOG IN to write comment.

Video Migs "Online Training"
liftingpeanuts1 Listen.! We don't train with our egos ! We kill our legs every week! We like going high reps with some moderate weight. When I mean high reps 15 plus ! We did 7 sets of squats with 225 lbs ! My legs have gotten good size since I have been training like that ! #checkyouregoatthedoor 1d

» LOG IN to write comment.

Normal Migs "Online Training"

» LOG IN to write comment.

liftingpeanuts1 Should I get a YouTube channel????? I'm going to need a camera man to follow me during my workouts !!! Thinking about it....😶 2d

» LOG IN to write comment.

liftingpeanuts1 They will judge you for having the dedication and will power they don't have !!! Hope I'm inspiring a lot of you guys out there #staystrong 2d

» LOG IN to write comment.

Normal Migs "Online Training"
liftingpeanuts1 Got peanuts ???? #liftingpeanuts 3d

» LOG IN to write comment.

Normal Migs "Online Training"
liftingpeanuts1 Post workout shake brought you by @ehplabs #oxywhey #ehplabs 3d

» LOG IN to write comment.

Normal Migs "Online Training"
liftingpeanuts1 Buenos Dias !!!! Feels great to be independent and having your life together !Tag someone #amen #thisshitisreal 3d

» LOG IN to write comment.

» LOG IN to write comment.

liftingpeanuts1 Got milk?? 🍼🍼 night #igfam 5d

» LOG IN to write comment.

Ludwig Migs "Online Training"
liftingpeanuts1 Had to make my weekly stop over at the @eatnaked_la headquarters to pick up my meal prep. They have played such an instrumental part in my fitness and keeping up with competition. Don't forget to check them out at www.EATnaked.LA. #eatnakedla #mealprep #mealprepping #fitness 5d

» LOG IN to write comment.

Normal Migs "Online Training"

» LOG IN to write comment.

liftingpeanuts1 Another successful workout at Golds Gym Venice !!!! #themecca #venice 6d

» LOG IN to write comment.

Normal Migs "Online Training"
liftingpeanuts1 Workout powered by @ehplabs pre-workout #buzz 6d

» LOG IN to write comment.

Normal Migs "Online Training"
liftingpeanuts1 Finally got her windows tinted 😎 #lexus #2015 #is250 #fsport #redinterior #sheissexy 1w

» LOG IN to write comment.

Normal Migs "Online Training"
liftingpeanuts1 Make sure you add me on facebook where I will be posting more workout videos !! 1w
  •   nikki_colie_m Wait... You have a real name?! Lol 1w
  •   jette707 Hi, I know you're in LA, you trained a friend of a friend of mine here in the Bay Area. Is it possible if you have any referrals on trainers or do you do coaching? I'm in need for a trainer. I'm in Solano County. Thanks!!! 7d
  •   liftingpeanuts1 @jette707 hi!! Email me so we can talk about online training 7d
  •   jette707 Okay! Thank you, gonna send an email now 7d
  •   fitforlife9872 done (: 6d
  •   jette707 Hi there! I sent you an email yesterday, hope to hear from you soon! 6d
  •   _sky_fear_7777 Did the guy in the middle take first and overall?? Just curious 3d

» LOG IN to write comment.

Normal Migs "Online Training"
liftingpeanuts1 Legs destroyed !!!! Veins still showing a bit !!! 1w

» LOG IN to write comment.

Normal Migs "Online Training"
liftingpeanuts1 Oh you know ...... Just finished my last 7th set of squats !!! We all focus on high reps !!!! 20 reps to failure !!!! FML!! Fuk you squats !!! 1w

» LOG IN to write comment.

liftingpeanuts1 The famous pull-up bar at Golds Gym Venice! Thinking about getting a membership and working out there on the weekends !! #la #venicebeach #goldsgymvenice 1w

» LOG IN to write comment.

Normal Migs "Online Training"
liftingpeanuts1 Good times at muscle beach #venice 2w

» LOG IN to write comment.