10h lierajr
Normal Michael Liera Jr.
lierajr @_elizabethliera did work today, continuing the #LieraERA 10h

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10h lierajr
Normal Michael Liera Jr.
lierajr @tayjits_ congrats babe 4fights, 3submissions. #JiuJitsuDreamGirl. 10h

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13h lierajr
Normal Michael Liera Jr.
lierajr The last step in getting ready for battle: pony-tail check. @tayjits_ @_elizabethliera 13h

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2d lierajr
Normal Michael Liera Jr.
lierajr @tayjits_ because a green smoothie solves nothing #yuckkkk 2d

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lierajr "I'm a part time Man-Nurse/full time Jiu Jitsu dreamer." -@Kpkimpo. 1w

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lierajr My partners in crime 1w

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lierajr Thank you @xshowtheartx for the awesome clip! The @xshowtheartx Instagram is an awesome page to look through when you're in the mood to bjj study, but you're in the need of some inspiration 2w

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3w lierajr
Normal Michael Liera Jr.
lierajr Happy Birthday to my little puppy best friend. I love her little crazy butt 3w

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lierajr Showing Danielle San Diego one fried food at a time . 3w

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3w lierajr
Normal Michael Liera Jr.
lierajr 4th of July at the fair Don't mind @lierasr's thumb 3w

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4w lierajr
Normal Michael Liera Jr.
lierajr @tayjits_ not amused with my De La Riva . 4w

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lierajr Seminar with Team Entram. It was a lot of fun today, if you're interested in having one at your gym contact me at michaellierajr@gmail.com. 4w

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lierajr Awesome seminar in Tijuana, Mexico today. Here are some of the boys down from team entram️. #JiuJitsuDreams. 4w

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1mon lierajr
Normal Michael Liera Jr.
lierajr Having sushi with my favorite walrus 1mon

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1mon lierajr
Normal Michael Liera Jr.
lierajr @bearsyr where is the rum jungle RAW bowl in the acai belt rank? 1mon

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1mon lierajr
Normal Michael Liera Jr.
lierajr With @tayjits_ at the Soft opening of the @draftsandiego 1mon

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1mon lierajr
Normal Michael Liera Jr.
lierajr I've never laughed so hard, felt so inspired, or been so embarrassed, yet at the same time so proud of one person. I love you papa. Happy Father's Day @lierasr. 1mon

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2mon lierajr
Normal Michael Liera Jr.

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2mon lierajr
Normal Michael Liera Jr.

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2mon lierajr
X-Pro II Michael Liera Jr.
lierajr Chillen, training, and spending time with @tayjits_ in Laredo, Texas. 2mon

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