lenaonthebeach Honestly had no idea what I was in for when I picked up the #liftweightsfaster program. But loving every sweaty second. Especially those that I'm shaving off my workouts! #latergram #werk 21h

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lenaonthebeach An empty gym, treadmill sprints, kettlebell cleans, double racked squats ... These are a few of my favorite Monday things #liftweightsfaster 1w

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lenaonthebeach Anyone else? Just me? #gymproblems 2w

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lenaonthebeach Avocado toast + sardines. Soooo tasty. Thank you @altonbrown! 3w

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lenaonthebeach Make fun of me all you want (ahem @davidzickus) ... But I'll never give up my binder and notebook. Fail to plan, plan to fail. #oldschool #liftweightsfaster #fitfluential 4w

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lenaonthebeach Hey Payton ... We're definitely not in Boston anymore #bruins #blackhawks #soconfused 4w

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lenaonthebeach Fact: I will always lift/run/squat for wine ... Fave new workout shirt (my #loseit challenge prize!) 4w

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lenaonthebeach "But I don't wanna come back inside ... I wanna keep playing in the fluffy stuff!" #latergram #instadog 1mon

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lenaonthebeach Mmmm... Waiting for the homemade rabbit meatballs and sauce to finish simmering is tough! 1mon

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lenaonthebeach It's so much fun lifting heavier things. Gym time is my fun time #liftweightsfaster #moresquatsplease 1mon
  •   lenaonthebeach @skofit still working with baby bells, but getting there! 1mon
  •   skofit You will get there! We all start with the baby bells. 1mon
  •   lenaonthebeach @skofit that makes me feel better! I can't believe I waited this long to get back to lifting. Don't get me wrong -- I still love to run, but I'd rather just do it in shorter, faster, less frequent bursts. More time then for lifting 1mon
  •   lenaonthebeach @lski555 maybe we'll be able to get a workout in together when I come out this summer! See if I can keep up with you 1mon
  •   lski555 Yes please!!!! that would be so much fun!!! 1mon
  •   skofit Exactly! Plus, shorter runs is better. Lifting heavy will help your runs and keep you injury free. Win-win! 1mon
  •   lenaonthebeach @skofit I just took some time at lunch to jot out a quick post about this exact thing. I'll share soon 😀 1mon
  •   lenaonthebeach @lski555 yay! 1mon

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lenaonthebeach Drinking classy in the Miller Valley 2mon

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lenaonthebeach On Wednesdays we wear slippers around the office #brrrrr 2mon

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lenaonthebeach I may or may not be a little obsessed with our food dehydrator ... Apples, pears, bananas, strawberries, and more! 2mon
  •   lenaonthebeach @pure_kat the apples turned out great! Just cored them, cut them in half lengthwise, sliced thin, tossed in a bowl with cinnamon. Nothing else! 2mon
  •   pure_kat Sounds amazing! What a great go to snack. Perfect for bringing to work or having in my diaper bag ;) Feel free to mail me some of these 2mon
  •   pure_kat Send me an email with pics and directions so I can post on blog please :) 2mon
  •   2momsinthekitchen I literally took the pic and ate EVERYTHING!!! Holy smokes I love it! My fave is banana, kiwi, strawberry mix 2mon

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lenaonthebeach Toe pick! 2mon
  •   fxalgo Cutting Edge references make me swoon 2mon
  •   lenaonthebeach @flawlesswreck you're never going to believe this but ... I did good! Only took a 1/4 of the rink to relax and then only went down to 1 knee once. Once!! You know I'm looking for my own skates now lol. 2mon
  •   flawlesswreck I believe it. :) 2mon

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lenaonthebeach Insane giveaway from @thefeistykitchen ・・・
Check it out! #TFK20KGA 2mon

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lenaonthebeach Breaking in our new food dehydrator ... Fresh cinnamon apple chips coming right up (in 7-ish hours)! 2mon
  •   pure_kat Yum! Let me know how they come out 2mon
  •   lenaonthebeach @pure_kat definitely! Looking forward to all sorts of new treats... Just wish we had fresh venison on hand for good jerky 😀 2mon

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lenaonthebeach A little New Year's Day Hoppin' John for good luck! 2mon

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lenaonthebeach Sushi. Wine. Friends. Cards Against Humanity. Happy New Year! 2mon

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lenaonthebeach Coffee. Biscotti. No coat. Perfect morning on the Strip. 2mon

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