lenaonthebeach Guest appearance for my #withoutshoes shot ... Payton thinks paws (and snouts) should count too 4d

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lenaonthebeach My little goofball ... All cleaned up and shiny. And not really in a mood to sit still #instadog 4d

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lenaonthebeach Yep ... This may or may not have been running through my head today ... More squats/heavier squats = more wine/better wine #squats #becausemuscle #becausewine
#Repost @shesquatsclothing
・・・
Only at: Shesquatsclothing.etsy.com (Clickable link in profile)
5d

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lenaonthebeach New squat PR? Gimme my coffee! (Pretty please ... ) #girlswholift #strongrrrr 5d

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lenaonthebeach Officially obsessed with this stuff ... Totally blame @themollygalbraith for putting the idea even in my head. It's so fresh! 6d

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lenaonthebeach Nella botte piccola, c'è il vino buono ... Good things come in little packages, like good wine ... #WineRiot 1w

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lenaonthebeach Its #WineRiot time! Come and get it!

Italian reds is where its at ... LOVE the Dolcetto d'Asti -- light-bodied, dry, crisp. Mmm mmm mmm!
1w

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lenaonthebeach On Thursdays I drink #wine + watch hockey. Oh ... And PR on both my squat and deadlift #nbd #earnedit #blackhawks 3w

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lenaonthebeach Maybe it's because it's Monday. Or maybe I'm just too tired. Either way, I'm with this kid #sohungry 3w

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lenaonthebeach When the hair goes up, shit's about to go down. PS -- I still loathe box jumps. PPS -- I love my new @fabletics sassy pants and my @sparklysoulinc pink camo headband ;) #earnit #strongrrrr #becausemuscle #ffcheckin #brightbritches #sassypants 4w

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lenaonthebeach I know in my head those are leaves. But I really just see bacon. As in "run now, bacon later" ... Just me?
via @theberry1 #damo
4w

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lenaonthebeach Me today ... Olympic lifts here I come! #strongrrrr #girlswholift 1mon

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lenaonthebeach I need to bring yoga back into my life ... Who wants to take on the #mayibeginyoga2015 with me?
@heatherkdubs @countrycleaver @imranda
#repost via @beachyogagirl
・・・
Announcing the May Yoga Challenge!

#mayibeginyoga2015 with @beachyogagirl @kinoyoga
1mon

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lenaonthebeach May or may not have only survived my final rounds of today's workout because @dunkindonuts was on my way back to the office #liftweightsfaster #strongrrrr #coffee 1mon

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lenaonthebeach Top of the world 😎 #Winona #nofilter 1mon

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lenaonthebeach Beautiful day in #Winona to walk around what was my Mom and Grandma's old college campus (College of Saint Teresa) 1mon

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lenaonthebeach Beat this view. I dare you. Live music, fresh bottle of wine, sunny day #iwin 1mon

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