leecrutchley This must be the place. #tbt 3d

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leecrutchley Self Portrait: 004 5d

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leecrutchley I'm reposting this shot from @uomissouri to remind you that #HTBHbook is available from @urbanoutfitters in the USA! 5d

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leecrutchley This is always a good question to ask yourself on a Monday morning. 7d

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leecrutchley Self Portrait: 003 1w

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leecrutchley I drew this @mirandajuly quote about a year ago, and literally nothing has changed. #tbt 1w

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leecrutchley I just read an article on the BBC about being happier. This list was presented as 10 steps you can take which "consistently tend to make people's lives happier and more fulfilling". This list represents pretty much everything I hate about "how to be happy" articles and books. Because this is all good advice, but to someone with even the mildest depression some of these things can seem impossible. I wrote a massive rant about this and I've deleted 80% of it. But essentially, this is why I think people who suffer with mental health problems need to talk about them more openly and more often. It's not easy, but the alternative is hugely respected and influential organisations writing lists that are basically saying "get on with it, idiot" and presenting that as The Solution. 2w

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leecrutchley Self Portrait: 002 2w

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leecrutchley If in doubt, scribble something out. 2w
  •   sallylandillustration Was literally just looking at my to do list thinking "I can't do all that" this popped up at the perfect moment 2w

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leecrutchley It's always nice seeing your book on display tables rather than tucked away in the shelves. Even nicer when it's snuggled up to @mattzhaig and J. K. Rowling. 🏻 #HTBHbook 2w

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leecrutchley Self Portrait: 001 2w

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leecrutchley I've been stuck in this pose since I got home from Iceland. ( by @mattforsythe) #teamlichen2015 2w

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leecrutchley The Polish version of #HTBHbook has its own website where you can send your future self an email. Check it out at: jakbycszczesliwym.com - it looks great even if you can't speak Polish! 2w

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leecrutchley "Why the fuck would anything nice ever happen? What are you, stupid?" — Louis CK 3w

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leecrutchley Today has been bought to you by these Kimya Dawson lyrics, again. 3w

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leecrutchley I've spent most of today wishing I was still sat on this hill in Iceland. ( by @joyjoyang) #teamlichen2015 3w
  •   leighchristine I miss it sooooo much 3w
  •   jenmussari It's been over a year since my trip and every single day I feel the same way 3w
  •   blythemcgregor Post-Iceland depression is the absolute worst. 3w
  •   lynnvwang Oh man, great photo. Iceland makes you look teeny! 3w

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leecrutchley I'm still in Iceland. #teamlichen2015 4w

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leecrutchley These bendy pencils for the Polish edition of #HTBHbook are enough to make anyone happy. (via @moondriveksiazki)
・・・
Ołówki do Ćwiczeń ze Szczęścia już są u nas;) mamy też kilka do rozdania! Oznaczcie osobę,która musi poćwiczyć-wylosujemy 3 odpowiedzi i każda z par otrzyma ołówek i zestaw tatuaży #htbhbook #jbs #jakbycszczesliwym #cwiczeniazeszczescia #ołówek #happy #sad
4w

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leecrutchley I'm still in Iceland. #teamlichen2015 4w

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