Normal R + F Independent Consultant
lauren.bertucci Happy to say that I am now an Independent Consultant for Rodan + Fields and so excited that my business kit arrived in the mail! Thankful for this opportunity to partner up with the Doctor's that created Proactiv! They've battled acne, now it's time to battle aging skin! #rodanandfields #rflife #rffamily #unblemish #redefine #soothe #reverse

http://laurenbertucci.myrandf.biz
http://laurenbertucci.myrandf.com
1w

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Normal R + F Independent Consultant
lauren.bertucci What a cook app I just downloaded! It's probably old news but I love it! #fooducate Everyone needs thisIt tells you what foods are good/bad for you and even grades them. So much for those #specialk bars that everyone loves! So processed. #longershelflife #shorterhumanlife #eathealthy #eatclean #fitnessapp #foodapp 2y

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Normal R + F Independent Consultant
lauren.bertucci This just made my day! I have been trying for years to get one of my very best friends to eat healthier and she just shared with me what she had for breakfast! I love helping people and she sounds so proud! Well I am very proud of her as well! #fitness #eathealthy #fitspo #healthylifestyle #eatclean #beachbody #happyheart #helpingothers #bestfriends #sisters #breakfast #oatmeal 2y
  •   donnaatkinsonart I've slacked this week visiting family and going for meals and not exercising has really put a downer on me so I can't wait to return home and start all over again! Do you think it'll be easy to start again? 2y
  •   lauren.bertucci @donna_a86 Oh absolutely girl! Don't stress one bit about that One week did not "ruin" you or all of your progress, I promise. I definitely skipped a few workouts this week so I'm in the same boat as you. Let's just make this next one better 2y
  •   donnaatkinsonart Yeah let's! And I hope I haven't ruined all my progress, I did so well last week and can't wait to start it up again! 2y

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Normal R + F Independent Consultant
lauren.bertucci Week three of healthy eating Can definitely see a change and feel a change in my body! Starting to get creative with my meals. Tried out a quick and easy stir-fry. On point might I add #eathealthy #fitness #beachbody #eatclean #foodporn #stirfry #protein #carbs #instafood #fitnesschef #healthyfood 2y

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Hudson R + F Independent Consultant
lauren.bertucci My amazing lunch! 6 oz baked chicken seasoned with Mrs. Dash salt free garlic & herb blend, 1 c green beans, and 1/2 c mashed pumpkin seasoned with Splenda & cinnamon! #eathealthy #holidayfood #fitness #beachbody #foodporn #fitspo #healthyfood #instafood #pumpkin #protein 2y

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lauren.bertucci My sweet pup.. This is how I feel after my #bbl workout. #pomsky #husky #preciouspup #bestfriend #puppy #naptime 2y

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Lo-fi R + F Independent Consultant
lauren.bertucci Oh HEY Leandro! Nice to see you again, the Bum feels otherwise Back on my BBL kick again, forgot how sore I get! #brazilbuttlift #leandrocarvalho #teambeachbody #bumbum #tummytuck 2y

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Amaro R + F Independent Consultant
lauren.bertucci Had to satisfy my pumpkin craving this morning the right way! Happy Fall Y'all! #eathealthy #eatclean #pumpkinspice #fall #almondbreeze #bananas #cinnamon #almonds #heaveninyourmouth 2y

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lauren.bertucci Makes my day when I see fitness inspirations like @chelseablush & @mommywonderland popping up on MY feed. I love everything that they are about and all of the amazing things #SHREDNATION is doing! I hope to one day be half as inspiring as they are and be able to change the lives of manyThank you!!! 2y
  •   mommywonderland Ok you are too sweet!! Humbled to be your inspiration!!!! I loved hearing your story and I can't wait for you to join us! Counting down till the 30th!!!!!!! 2y
  •   donnaatkinsonart I started on Monday because you inspired me and I've lost 2lbs already! So a huuuuge thank you to you for being my inspiration! 2y
  •   lauren.bertucci I'm so excited and I can't wait either!!! @mommywonderland 2y
  •   lauren.bertucci Ah! That means so much to me I'm so proud of you and thank you for sharing that with me. Let me know how your progress goes. I would love to hear!!! Keep it up @donna_a86 2y
  •   donnaatkinsonart Thank you and I have full intentions too! Yes I'll let you know how it goes I may post a before/after pic after my second week not brave enough to do it yet haha 2y
  •   lauren.bertucci Ah awesome! I have faith in you girl!!! @donna_a86 2y

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Normal R + F Independent Consultant
lauren.bertucci Patiently waiting to dive into this amazing, quick and easy- yet healhy, lunch! Canned chicken over a bowl of spinach, topped with Mrs. Dash garlic & herb salt free blend, almonds and balsamic vinegar. A few roasted garlic whole grain crackers from Kashi on the side! Totally lied about patiently waiting. Dug straight in before I could even finish typing this #amazing #eathealthy #kashi #mrsdash #lunch #protein #stayfit #healthy #salad 2y

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Normal R + F Independent Consultant
lauren.bertucci Ah! Is that a baby calf muscle?! #justdoit #nike #run #gastrocnemius #getfit 2y

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Sierra R + F Independent Consultant
lauren.bertucci Yep. Probably should be studying for my #APTA boards that are in exactly two weeks from today but instead I'm taking silly selfies and sending them to friends. Whoops. Boreds are BOARING. #bored #procrastinate #selfie #meanduckface #hotnerd #sptatolpta #APTA #boards #physicaltherapistassistant 2y

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Normal R + F Independent Consultant
  •   lauren.bertucci Thank you so much!!! You've been my motivation for two weeks now! @mommywonderland 2y
  •   mommywonderland Wow!! I had no idea!!! Super honored an kinda blushing 2y
  •   lauren.bertucci I will be contacting you soon! Within the next couple of weeks Tons of questions and looking to get back into it! You and #SHREDNATION have completely motivated and inspired me. Love everything that y'all are about 2y
  •   mommywonderland Do you think you'll be able to log in to the meeting today? A ton can be answered for you. You don't have to join today, just get some questions answered or grab my number and text me anytime! It's an amazing team! And I'd love to have ya on it:) (619)806-1980. (My name is Lindsey btw) 2y
  •   lauren.bertucci I will text you! My name is Lauren L for live, laugh & love life! @mommywonderland 2y
  •   jordandayle_ Anytime girl!! Keep up the good work @lbsfitness 2y
  •   dh_fitness_bodybuilding So true!! 2y

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Amaro R + F Independent Consultant
lauren.bertucci Yay! The best feeling in the world is squeezing.. No.. Sliding into a pair of pants or shorts that were too tight a month ago! It's only been one week of eating clean and working out and my favorite shorts fit again#happygirl #eathealthy #progress #fromfattofit #abs #bunsofsteel #leanlegs 2y

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Normal R + F Independent Consultant
lauren.bertucci Ok, I never use the whole "I'm a girl and it's my time of the month" excuse, BUT I'm a girl and it's my time of the monthThat means chocolate cravings out the ying-yang. So, with that being said.. I'm treating myself to this amazingly delicious Oatmeal Dark Chocolate cookie from #Kashi. It's 100% all natural, has seven whole grains and is sweetened with dark chocolate chips and pure honey. Oh yeah, and only 130 caloriesNot going to feel guilty about it because it satisfies my craving and tastes phenomenal! #eathealthy #darkchocolate #Kashi #cookie #snack 2y

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Hefe R + F Independent Consultant
lauren.bertucci Nom nom noms! Egg white oats with cinnamon & apple pie spice, a small green apple, a few almonds and a side of Walden Farms zero calorie peanut spread! #eggwhiteoats #fruit #nuts #eathealthy #fitness #lifestyle #breakfast #youngnhealthy 2y

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Brannan R + F Independent Consultant
lauren.bertucci Ok, wasn't sure which bars were better so I got a few of each to try out! Any suggestions? #clifbar #luna #organic #protein #healthy #fitness 2y
  •   healthylittlehippie I've heard that Larabars are pretty good too . 2y
  •   lauren.bertucci Thank you! I'll definitely try those next @healthylittlehippie 2y
  •   healthylittlehippie I hear about them all the time on foodiw blogs I follow, so they must be good . I haven't tried them myself because we don't seem to have them here in Australia. Boo! We do have Emma and Tom's Life Bars though which I think are really similar. There's only 4-5 ingredients in a bar. So so good!! 2y
  •   healthylittlehippie Foodie** 2y

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X-Pro II R + F Independent Consultant
lauren.bertucci Haven't even pulled out of #Target parking lot yet but I'm starving! First time trying and OMG so much better than grabbing a candy bar. This tastes like heaven seriously! #justins #chocolate #hazlenutbutter #allnatural #yummysnack #eatclean #happygirl 2y

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X-Pro II R + F Independent Consultant
lauren.bertucci This sweet pup & I are cuddled up in bed Goodnight! #bestfriend #cuddlebuddy #huskypomeranian 2y

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Normal R + F Independent Consultant
lauren.bertucci Amazing what only four days of a little gym time and clean & healthy eating will do for you. Already seeing a difference in the first week is motivation in itself. #dayfour #thirtydaychallenge #youngnhealthy #motivation #abs #cardio #fitness #healthy #beachbody 2y

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