Rise Elizabeth Kemper

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16h lazylulu
Lo-fi Elizabeth Kemper
lazylulu Big ass salad for lunch. #thewhole30 day 9. Mixed greens, chicken, tomatoes, red peppers, cucumbers, walnuts, avocado and balsamic vinaigrette (homemade, compliant). 16h

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lazylulu #thewhole30 dinner night 7: chicken apple sausage, roasted sweet potatoes and leftover cucumber tomato salad. 1d

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lazylulu Hey who left a toy for me? #Doxie #dogpark #dachshund #dailyhank 1d

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lazylulu Made this dish I found on @whole30recipes. Very excited to eat it! 2d

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Lo-fi Elizabeth Kemper
lazylulu Hank is super excited to play with his new toy. Thanks @mrs.delbridge! #Doxie #dachshund #dailyhank 3d
  •   mrs.delbridge Aww yay. So glad!! Loved seeing you today!!!! 3d

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Amaro Elizabeth Kemper
lazylulu Glad tomorrow is a day off from work #Doxie #dachshund #dailyhank 3d

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lazylulu Someone really wants to play with the neighbor kids #Doxie #dachshund #dailyhank 4d

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lazylulu Get out! I have been asking for flavored water with caffeine for years! 5d

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lazylulu #thewhole30 dinner night 4: leftover Brussel sprouts, avocado, and scrambled eggs. Not shown: leftover Italian sausage w/compliant pasta sauce. 6d

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Lo-fi Elizabeth Kemper
lazylulu First time for everything. I'm going to attempt to chop my own pineapple. 1w
  •   jule1515 How's your whole30 going? 1w
  •   lazylulu @jule1515 pretty good. Today was a little rough at work. We had breakfast pastries brought in and baby shower cake. So tempting but I was strong! 1w
  •   jule1515 Woohoo! Stay strong! It's worth it. 1w
  •   shellylmccoy Good job. It's not impossible to say no, just hard! 1w

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lazylulu Day 1 of #thewhole30 is almost over. Dinner is on the stove. It wasn't too bad but despite already being off soda for a week I would cut somebody for a diet coke right now. However, I successfully avoided the chocolate bowl at work and tossed my stash of office candy. 1w
  •   oneal_heather Yay for day 1 in the books!!! 1w
  •   kimberlypaschedag Great job! 1w
  •   smcraig What is that? 1w
  •   shannongarcia24 Congratulations keep up the good work! 1w
  •   lazylulu @smcraig it's a clean eating plan. There's a great website that lays it all out, also the book It Starts With Food ( I haven't finished reading that yet though) 1w
  •   lm_p avoiding the chocolate bowl deserves a medal, it is damn near impossible. 1w

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lazylulu I love when he lets me hold him like a baby #dailyhank #dachshund #Doxie 1w

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Lo-fi Elizabeth Kemper
lazylulu Yo random man washing your car. Ima gonna bark at you. #Doxie #dachshund #dailyhank 2w

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lazylulu Is that Chick-Fil-A I smell? #Doxie
#dailyhank #dachshund
2w
  •   igloo71 Such a serious look 2w

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lazylulu @homegoods not sure exactly what this is but it's a #Doxie so who cares! 2w
  •   scott.k It's a menorah. 2w
  •   kalyxcornucopia so cool! i got that the other day and thought I could put some files in it 2w
  •   lazylulu @scott.k doesn't a Menorah have 8 holes? 2w
  •   scott.k @lazylulu Yeah, it does. I thought this was a knockoff of the Jonathan Adler one where the 8th hole is at the head of the dachshund. 2w
  •   ksspike Tooth brush holder? 2w
  •   lazylulu @ksspike they would have to be really tiny toothbrushes. 2w

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lazylulu Enjoying my last bagel before I start the Whole 30 tomorrow. 2w
  •   littlefists I love Whole 30. I'm pretty much Whole 30 every day. 2w
  •   jule1515 The Whole30 is great! I really learned a lot about myself and which foods make me feel the best, and it really opened me up to a lot of new foods and recipes. It's a great experience, enjoy! 2w
  •   loakes25 @lazylulu We've done it three times! We love Whole30. You'll enjoy it!! Use Pinterest for recipes! 2w
  •   lazylulu @littlefists @jule1515 @loakes25 I'm excited to try it but a little nervous too. I really like cheese! I haven't had a diet coke since Monday as thought it would be good to ease in. 2w
  •   loakes25 @lazylulu The only way to be successful is to plan your meals a day in advance. I would get to work without breakfast and my options were slim. So, I woul starve until lunch. Once I learned to plan for the entire day, it was much easier. I started weekly meal planning on Sunday's and sticking to it for the 30 days. 2w

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lazylulu I got up for one minute and he curled himself up into my spot. #spotstealer #doxie #dachshund #dailyhank 2w

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